TTP Thatcher's Therapy Practice
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- TTP Thatcher's Therapy Practice
Clinical Hypnotherapist and mindcoach offering to work online or in person. Mainly working with those suffering from depression or anxiety.
Address
Portarlington
Opening Hours
Monday | 9am - 5pm |
Tuesday | 9am - 5pm |
Wednesday | 9am - 5pm |
Thursday | 9am - 5pm |
Friday | 9am - 5pm |
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Giving you the tools with relaxation
Within the 1800's a surgeon named James Braid had a closer look at what was already known of hypnosis (which wasn't much). He became more interested in it because he believed the trance like state was like being asleep. In modern times clinical psychologists believe it is actually a focused psychological state - similar to meditating. The goal will be to get you into a state of focused relaxation, not "Hypnotised" I don't like using that word, has too many poor connotations in modern society.
What is known is that certain people are more and less susceptible. A defining factor in this is thought to be slight variations in brain anatomy. Under MRI surveillance found that those subjects easily hypnotised had a particularly bigger Rostrum than others differently affected. The Rostrum is related to attention in the brain. An EEG which researchers can use and monitor the electrical activity of your brain and see different patterns of brainwaves was used to show that hypnotherapy and those more likely/susceptible to hypnosis or going under deep meditative relaxation, (how I prefer to refer to it), leads to an increase in Theta waves which is linked to attention and physical attention. If you're interested in that have a look at a concept called Top - Down Processing, there's multiple examples and experiments you can check out like the Stroop test. That one in particular is in relation to a part of the extrastriate cortex a region of the brain responsible for decoding written code didn't become activated i.e meaning no conflict in a task previously thought to be difficult. That's all you need to know for now but if you'd like to continue reading I'm going to add a little bit of my own mindfulness as well.
It'll fall under the Law of Attraction which can be basically described by that everything that you perceive here in your physical environment is vibration, and the life you are living is your vibrational interpretation.
People believe that "asking" for something means "asking for something wanted". But by "asking", we mean offering a matching vibration. It is important to understand that you get what you think about, whether you want it or not. And chronic thoughts about unwanted things invite, or ask for, matching experiences.