Angelkarma Therapies

14/01/2026

When we calm the nervous system we can reduce many symptoms of stress physically and mentally..helping to ease and reduce pain if this is also present .
Calm the nervous system and miracles can happen .
Give yourself that permission

14/01/2026

💜 💜Reflexology with Massage may help your symptoms Neuropathy 💜💜

If you have a cancer diagnosis reach out to your local Cancer Support Centre for many supports available .

Also remember to check your private healthcare insurance cover for Holistic therapies .

13/01/2026

💜💜💜 New Treatment Alert 💜💜💜

Not one therapy suits all. Combining a blend of relaxation for the mind and body can instill a deeper relaxation and a skill that you can also practise at home and gentley introduces you to a new way to relax and distress with gentle aromas.

Available every Tuesday Portlaoise Holistic Centre

# beyou

08/01/2026

💜 💜Finding the joy in the toughest of times 💜💜

07/01/2026

💜💜 When the body feels safe...amazing things can happen 💜💜

When the nervous system feels safe, the whole body begins to heal 🩵
Reflexology is one of the simplest ways to guide you out of “fight or flight” and back into balance.
A moment of stillness… and your whole system exhales. 💙 👣

Give your body the rest it deserves - book with your local reflexologist: https://nationalreflexology.ie/find-a-reflexologist/

06/01/2026

💜💜 Even for a few moments each day..give yourself that permission to pause for a few moments 💜💜

✨ On this turning point of the year,
may you soften your body,
quiet your mind,
and trust that the light begins to return -
slowly, gently. ✨

______

04/01/2026

💜 As we enter this New Year, let's be more present in our fast paced lives. Let's give ourselves permission to Just Be !
Let's give ourselves permission to make time for ourselves to restore and replenish
Let's give ourselves permission to Embrace the Pause ! To allow ourselves to stop during the day when things get too much and just pause for a moment for ourselves and gain clarity 💜

Embrace the pause 💜


Feel free to share

29/12/2025

🎄 Can anyone relate ? 🤣🎄

Credit Sugarstudiocrystals

24/12/2025

🎄🎄 For all those that have I have had the privilege to meet this year patients, clients and families . Thankyou for allowing me to create a comforting and a safe space allowing healing and calm to take place. It is a honour and I am truely thankful.
Take this time to reflect and nuture.
See you all in 2026..🎄🎄
Thankyou
Much blessings
Rita 💜

21/12/2025

💜💜

Courage 🦋

"What is courage?" asked the fox.

"Courage is to trust and believe in yourself no matter what," replied the moon, "and to know deep down that you can keep going -
even when you feel afraid."

With love,
Stacey 🦊🌙

✨Words and illustrations taken from my hardcover book ‘Fox Under The Moon – Seasons of Comfort and Hope’

🍂 Order this book and more via the link in my bio, stories or here: https://www.foxunderthemoonart.com

💌 Email a screenshot of your order/pre-order of the book to info@foxunderthemoonart.com and I'll reply with links to your FREE download bundle!

16/12/2025

Reflexology is for all 💜💜

I recently had a conversation with a client who works at an Aged Care Facility, that I thought may interest you. ☺️

Apart from the health problems that each older person may have, there are some key issues that trouble many elderly people. My post mentions a few of them.

𝑹𝒆𝒇𝒍𝒆𝒙𝒐𝒍𝒐𝒈𝒚 𝒂𝒏𝒅 𝑨𝒈𝒊𝒏𝒈 👵🏼👴🏽

🔹Chronic Pain: Reflexology may be extremely supportive in breaking the pain cycle in aging muscles and joints.

🔹Stress: Older people are not immune to stress, so reflexology may still be a phenomenal way to calm the central nervous system.

🔹Anxiety & Depression: The time, care and nurturing touch that a reflexologist offers is ideal for the older client.

🔹Insomnia & Fatigue: Reflexology is known for its support for people who have distrusted sleep patterns. And a good nights sleep means less daytime fatigue.

🔹 Digestive Issues: Aging, coupled with possibly a more sedentary life style, can cause immense digestive discomfort. A reflexology practitioner can focus more attention to the CNS and the reflexes of the digestive system to support this discomfort.

🔹Side effects from medication: As people get older they often require more medication. This medication often brings uncomfortable side effects. Reflexology offers a great tool to support normal bodily function.

There are of course many more areas that can be troublesome for older people …. And I know that I’d always offer Reflexology!

x Karen x