01/01/2020
Hello
My name is Joseph. I am a Qualified Sports and Medical/Remedial Massage Therapist.
Massage is no longer available only through luxury spas and upscale health clubs. Today, massage therapy is offered in businesses, clinics, hospitals and even airports.
Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage may range from light stroking to deep pressure.
There are many different types of massage, including these common types:
• Swedish massage. This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.
• Deep massage. This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.
• Sports massage. This is similar to Swedish massage, but it's geared toward people involved in sport activities to help prevent or treat injuries.
• Trigger point massage. This massage focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse.
I obtained my diploma at the Institute of Adult Education of Szeged, Hungary (ITEC Level 6 Sports and Medical Massage Therapist ) and I have more then 9 years experience. (SPA-s in Hungary, and Ireland I am working for myself as a self employed for the last 6 years)
I am available Monday to Friday from 10am until 8pm and Saturdays from 10am until 6pm.
You can come into my quiet, nice and clean house in Dublin 5. CallIn Massage Service Available Only at my home.
Shower and car park available.
If you are unable to keep your appoitment, please let me know as soon as you can.
Benefits of my massage therapy:
Massage is generally considered part of complementary and integrative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.
While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:
- Mental and physical relaxation
- Improvement of circulation which nourishes cells
- Relief for tight muscles (knots) and other aches and pains
- Increasing flexibility and range of motion
- Enhancing energy and vitality
- Reducing headaches, stress and improving sleep patterns
Offers:
- Sports Massage
- Deep Tissue Massage
- Refreshing Massage
- Swedish Massage
- Nice Relaxing Massage
- Medical Massage
- Back, Neck and Shoulders Massage
-Full Body Massage – the best option for a top to toe full massage
Available : 60 mins and 90 mins sessions
Regards, Joseph
