Ruth Allen Hypnotherapy

Ruth Allen Hypnotherapy Ruth Allen Hypnotherapy, Passionate about the power of the mind, with a desire to help. Here you wil Hypnotherapy is therapy carried out in hypnosis.

My name is Ruth Allen and I am a clinical hypnotherapist and psychotherapist. My focus is helping people change their lives for the better. Hypnosis is deep relaxation, and the client is conscious throughout the session. There are two types of hypnotherapy that I utilise, Suggestion therapy; this helps people with smoking cessation, slimming, procrastination, confidence, exam nerves etc. The second is Hypno-analysis this helps people with fears and phobias, anxiety, stress, depression or any symptom that is caused by the mind. I specialise in Fertility and help women and men who are finding it difficult to conceive. I am passionate about the power of the mind and our inbuilt ability to bring about the changes we desire. My passion for hypnosis and the power of the mind is what keeps me focused every day. I view the various aspects of ourselves and the different systems of our body, as a part of a greater whole. I understand the effect that one part, or one system, will have on another. I have a holistic view on the mind/body system and see the human being as a dynamic living ecosystem that strives to maintain all parts in balance, working harmoniously together. Hypnosis is a powerful tool that allows us access to the subconscious mind so we can bring about real change. As a hypnotherapist I utilise hypnosis and mind body techniques to help my clients to restore balance in their lives, as well as teaching skills to make changes permanent. I work with clients to help in all areas of life from insomnia, addictions, Stop Smoking, depression, anxiety and stress in fact any issue that is standing in the way of their happiness. It is a proven fact, that hypnotherapy produces desired changes 2 to 3 times faster than any other psychotherapy. This is because both the conscious and sub-conscious minds are engaged in the tasks in hand. The benefits of hypnotherapy, the utilisation of focused attention and hypnotic language, in laying down new neural pathways has now become a scientific reality. We can change the brain through suggestion and mental rehearsal.

Meditation Classes via Zoom resume Thursday the 9th of September. Meet likeminded people and share the experience of med...
02/09/2021

Meditation Classes via Zoom resume Thursday the 9th of September. Meet likeminded people and share the experience of meditation!

Meditation Classes via Zoom resume Thursday the 9th of September. Meet likeminded people and share the experience of med...
02/09/2021

Meditation Classes via Zoom resume Thursday the 9th of September. Meet likeminded people and share the experience of meditation!

Karma.
24/06/2021

Karma.

Have a lovely weekend using your 7 wonders.
16/04/2021

Have a lovely weekend using your 7 wonders.

14/04/2021

Dandelions always remind me of my second home really looking forward to walking jn the door again and seeing my beautiful friends and colleagues.

Come join the fun. Meditation classes via zoom!
13/04/2021

Come join the fun. Meditation classes via zoom!

Learn easy meditation techniques that will help in your daily life.The meditation classes involve learning to become mor...
23/03/2021

Learn easy meditation techniques that will help in your daily life.

The meditation classes involve learning to become more aware of the tone of your being. Each meditation class we learn a different form of meditation. From the oldest to the new age, giving you a real flavor of mediation. Allowing you to find a meditation that suits you. The second part of the class is a guided meditation, giving you time to unwind and relax.

These unique meditation classes are designed to restore balance to the mind, body and spirit. You will learn how to tap into, your vast internal resources.

09/03/2021

Meditation Classes via Zoom starting Thursday 18th of March. Drop in class €15. Please contact me directly to book your place. ruth@ruthallen.ie / 0861634460
These unique meditation classes are designed to restore balance to the mind, body and spirit. You will learn how to tap into, your vast internal resources.

The importance of Self Care cannot be under estimated enough. Especially when we are going through tuff times like a pan...
24/02/2021

The importance of Self Care cannot be under estimated enough. Especially when we are going through tuff times like a pandemic. Self care in essence is taking time to pay attention to yourself and your needs. It ensures that you are been cared for by you. Self-care is a personal matter. Everyone’s approach will be different. When you practice self-care you produce positive feelings, that boost motivation and self-esteem, leaving you with increased energy to support yourself as well as your loved ones. Find out more...

https://www.ruthallen.ie/self-care/

In my work as a hypno-psychotherapist I work with many people suffering from anxiety and anxiety related symptoms It is ...
23/02/2021

In my work as a hypno-psychotherapist I work with many people suffering from anxiety and anxiety related symptoms It is becoming more prevalent into today’s face paced life. Anxiety comes in many forms. Some have social anxiety, work related anxiety or anxiety about their fertility. The symptoms change from person to person. Many people experience difficulty getting to and staying asleep, poor concentration, muscle tension and headaches, rapid heart rate and breathing, sweating or trembling, diarrhoea or flare-up of another health problem or illness (e.g. dermatitis, asthma). Find out more

Ruth Allen DIP ADHP is a fully qualified Hypnotherapist based in Dublin, Psychotherapist and Fertile Body Method Practitioner. She is a member of the Clinical Hypnotherapy Psychotherapy Association and bound by strict code of ethics and standards.As a hypnotherapist I utilise hypnosis and mind body....

Added another tool to my tool box over the weekend. The Anxiety Alchemy Programmer with https://www.facebook.com/matthe...
22/02/2021

Added another tool to my tool box over the weekend. The Anxiety Alchemy Programmer with https://www.facebook.com/matthewtweediehypnosis/ using Hypnosis, NLP and Time Line Therapy to help clients overcome Anxiety quickly and permanently. Delivered all the way from ICHP Australia! If anxiety is effecting your life, know that there are tools and steps you can take to overcome this problem.

Address

10 Main Street
Raheny
DUBLIN5

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm

Telephone

+353861634460

Website

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My name is Ruth Allen and I am a clinical hypnotherapist and psychotherapist. My focus is helping people change their lives for the better. Hypnotherapy is therapy carried out in hypnosis. Hypnosis is deep relaxation, and the client is conscious throughout the session. There are two types of hypnotherapy that I utilise, Suggestion therapy; this helps people with smoking cessation, slimming, procrastination, confidence, exam nerves etc. The second is Hypno-analysis this helps people with fears and phobias, anxiety, stress, depression or any symptom that is caused by the mind. I specialise in Fertility and help women and men who are finding it difficult to conceive.

I am passionate about the power of the mind and our inbuilt ability to bring about the changes we desire. My passion for hypnosis and the power of the mind is what keeps me focused every day.

I view the various aspects of ourselves and the different systems of our body, as a part of a greater whole. I understand the effect that one part, or one system, will have on another. I have a holistic view on the mind/body system and see the human being as a dynamic living ecosystem that strives to maintain all parts in balance, working harmoniously together.