The Wellbeing Centre Kildare

18/11/2024

www.wellbeingkildare.com

New article on our blog today! Visit our website to learn the significance of vulnerability in relationships.

Happy reading!
Agi

14/11/2024

New article on our blog!

22/10/2024

New article on wellbeingkildare.com on how to manage stress during the upcoming mid-term break!

15/10/2024

New Blog on our website this morning. The Untold Benefits of couples counselling.
Happy Reading! www.wellbeingkildare.com

10/09/2024

Hi everyone!

Please have a look at our new website
www.wellbeingkildare.com

We hope you like it!

Welcome to The Wellbeing Centre, where we are dedicated to helping you achieve balance and wellness in all aspects of your life.

17/08/2024

29/04/2024

Journaling and the importance of self expression..

03/04/2024

🌿✨ Registration for our wellness class is now open! 🌸🌟

Are you ready to embark on a journey of self-care, mindfulness, and rejuvenation? Join us for our highly anticipated wellness class, where we will guide you towards a healthier, happier, and more balanced lifestyle. 🌿

📅 Date: Mondays/Thursdays(pm) and Wednesdays (am)
⏰ Time: 6:30-7:30pm and 10-11am
📍 Location: The wellbeing centre

In this class, you will learn various techniques and practices to nourish your mind, body, and soul. From qi-gong and meditation to breathwork, face massage and stress management, our experienced instructor will equip you with valuable tools to enhance your overall well-being. 🧘‍♀️🍃

Whether you're a beginner or have some experience in wellness practices, this class is designed to cater to all levels. You'll have the opportunity to connect with like-minded individuals, share your journey, and create a supportive community. 🌱💚

Spaces are limited, so don't miss out on this incredible opportunity. Register now to secure your spot and take the first step towards a healthier and more balanced life. 🌟🌱

To register or for more information, please email us on wellbeingkildare@gmail.com or contact us through our instagram page. We can't wait to embark on this wellness journey with you! ✨💚

26/03/2024

📢 Exciting News! 🎉

We are thrilled to announce that a brand new Wellbeing Class is coming to our center! 🌟

At our center, we believe that taking care of our mental and physical health is essential for overall wellbeing. That's why we are introducing this special class to provide you with valuable tools and techniques to nurture your wellbeing.

In our Wellbeing Class, you can expect a wide range of activities and practices designed to promote relaxation, reduce stress, and enhance your overall quality of life. From breathwork to face massages we will explore various methods to help you find balance and peace in your daily life.

Whether you're looking to relieve stress, improve your sleep, or simply take some time for self-care, our Wellbeing Class is here to support you on your journey towards a healthier and happier you.

Stay tuned for more details on the class schedule, registration, and how to get involved. We can't wait to embark on this wellbeing journey together!

Remember, your wellbeing matters, and we are here to help you thrive. See you soon in the Wellbeing Class!

22/03/2024

The wellbeing centre are accepting new clients for counselling/psychotherapy and holistic treatments. We specialise in helping women dealing with emotional distress, anxiety, infertility, parenting, relationship issues, physical/emotional/mental health issues and more…

26/02/2024

We are delighted to be taking part in the Ryan’s Pharmacy Mother&Baby event. We will be in our local pharmacy on Friday 1.03 between 10am-1pm and Edenderry on Saturday 2.03 same time. We will be there to answer your questions on motherhood, parenting, wellbeing and more. We look forward to seeing you there!
Agi

18/01/2024

Come in to meet with Ambra, our holistic therapist, on Sunday 28th January. You can a book a free 15 min consultation for that day or simply come in for a chat.