03/04/2024
🌿✨ Registration for our wellness class is now open! 🌸🌟
Are you ready to embark on a journey of self-care, mindfulness, and rejuvenation? Join us for our highly anticipated wellness class, where we will guide you towards a healthier, happier, and more balanced lifestyle. 🌿
📅 Date: Mondays/Thursdays(pm) and Wednesdays (am)
⏰ Time: 6:30-7:30pm and 10-11am
📍 Location: The wellbeing centre
In this class, you will learn various techniques and practices to nourish your mind, body, and soul. From qi-gong and meditation to breathwork, face massage and stress management, our experienced instructor will equip you with valuable tools to enhance your overall well-being. 🧘♀️🍃
Whether you're a beginner or have some experience in wellness practices, this class is designed to cater to all levels. You'll have the opportunity to connect with like-minded individuals, share your journey, and create a supportive community. 🌱💚
Spaces are limited, so don't miss out on this incredible opportunity. Register now to secure your spot and take the first step towards a healthier and more balanced life. 🌟🌱
To register or for more information, please email us on wellbeingkildare@gmail.com or contact us through our instagram page. We can't wait to embark on this wellness journey with you! ✨💚