Aruna Yoga with Laura Wynne

Aruna Yoga with Laura Wynne Yoga Teacher Training & Mentorship | Weekly Yoga Classes
Retreats
Near Maynooth, Clane & Prosperous

Life is Movement
Allow your self and your body dance freely through life ... at Aruna Yoga, where every class feels like a retreat

31/01/2026

Join Val for our Restorative Yoga Mini Retreat

🗓️ Friday 6th Feb
⏰ 7-9 pm
📍 Aruna Yoga Studio

This mini retreat is a chance to switch off and relax 🧘‍♀️ Leave ready for an amazing nights sleep!

Book your spot today!

If you have any questions, WhatsApp Kate 085 266 0932

Instagram would only let me post 10 pictures so I've had to summarise 🤣We also dive into breath, meditation, philosophy ...
27/01/2026

Instagram would only let me post 10 pictures so I've had to summarise 🤣

We also dive into breath, meditation, philosophy and so much more

Over the 10 months we go on an incredible learning and development journey that is really hard to consolidate into pictures and words.

A few quick facts:
- The course is internationally certified by Yoga Alliance Professionals

- It is taught by Laura (course director) & Mary (Senior trainer)

- We have a really high ratio of tutors to students (usually around 4 students to an assistant/tutor/trainer) which means you have lots of support!

- Laura has been teaching yoga for almost 15 years

- Our 200hr Course has almost 100 graduates (our 100th grad is currently undertaking the course how exciting!!!)

If you are thinking about taking the leap and are ready to start living your dream, sharing your passion, book a call with Laura to find out more

There is lots of info on our website, but its often nice to talk to the real person behind the course which is why we have the call option!

This May we have a gorgeous offering - a weekend of fun and relaxation! Join us in a 4 star resort in Connemara for lots...
25/01/2026

This May we have a gorgeous offering - a weekend of fun and relaxation!

Join us in a 4 star resort in Connemara for lots of Embodied Yoga, amazing company, sea swims, thermal suite, walks and a high ropes adventure!

When: Friday 22nd - Sunday 24th
Where: Delphi Resort, Connemara, Galway
Early Bird Currently open!

What's included
- A full schedule of Aruna Yoga practices
- 2 nights’ luxury accommodation in Delphi’s 4-star hotel (twin room occupancy)
- Full Irish breakfast each morning
- 1 x lunch – soup, sandwiches, tea/coffee
- 2 x evening meals – nourishing 2-course dinners
- 1-hour access to Delphi Spa’s Thermal Suite
- 10% off spa treatments (pre-booking essential)
- High Ropes Adventure Challenge – playful, empowering, and fun!
- The Unrivalled Aruna Yoga Retreat Experience

Book your spot today!

24/01/2026

Our Midweek 200hr Yoga & Meditation Teacher Training commences in February!

Are you ready to take the leap? Start living your dream, sharing your passion!

When? Feb - June 2026
When? Mondays
Where? Aruna Yoga Studio, Rathcoffey

What will I learn?
It is the same amazing course we offer on Saturdays just now also offered on Mondays

Internationally certified

- Asana (the poses)
- Anatomy
- Meditation
- Pranayama
- The business of yoga
- Social Media Marketing
- Philosophy
And so much more!

It is a learning journey and a personal journey 😊

Book a call with Laura to find out if this is the course for you!

Last weekend we had our Immersive weekend which is part of our 10 month Yoga & Meditation Teacher training! It is one of...
24/01/2026

Last weekend we had our Immersive weekend which is part of our 10 month Yoga & Meditation Teacher training!

It is one of my favourite weekends as I feel like it’s when everything clicks and gels!

A weekend of learning, sunrise mediation and chilly beach swims

22/01/2026

Do you want a weekend full of Embodied Yoga? With Gorgeous food, the comfiest beds, high ropes, thermal spa and 10% off spa treatments

Our Energising Luxury Retreat takes place this May
When: Friday 22nd - Sunday 24th May
Where: Delphi Resort (4* resort in Connemara)
Early Bird Currently open!

If you have any questions pop Kate a WhatsApp 085 266 0932

Embodied Yoga Foundations on Thursday evenings with .yoga Thinking about starting yoga? Want to try Embodied Yoga? Join ...
21/01/2026

Embodied Yoga Foundations on Thursday evenings with .yoga

Thinking about starting yoga? Want to try Embodied Yoga?

Join Sarah for her Embodied Yoga Foundations class on Thursday Evenings!

If you have any questions, pop Kate a Whatsapp 085 2660932

Book your spot through the link in our bio :)

20/01/2026

Pressure in your wrists and/or knees in your cat-cow?

Give this a try and let us know how you get on!

📌 save this post to remember

Ever wondered why we only have training on Saturdays? Here’s a little insight 😊 Thinking about taking the leap? Ready to...
18/01/2026

Ever wondered why we only have training on Saturdays?
Here’s a little insight 😊

Thinking about taking the leap? Ready to start living your dream sharing your passion? 🌟

Book a call with Laura to discuss 😊

Our Energising Luxury Retreat is in in Connemara The location is STUNNING! Myself and went to visit it before choosing...
17/01/2026

Our Energising Luxury Retreat is in in Connemara

The location is STUNNING!

Myself and went to visit it before choosing it as a venue and the drive down through the mountains and the green, it’s just gorgeous

Our retreat will include lots of Embodied Yoga, gorgeous food, thermal spas, 10% off spa treatments and HIGH ROPES (which I’m very excited for!!)

It should be a wonderful, fun and restful weekend

If you have any questions pop Kate a WhatsApp 085 266 0932

Book your spot through the link in our bio :)

Somatic Awareness - something I talk about a lot! But what really js it? While difficult to explain in a snappy insta po...
16/01/2026

Somatic Awareness - something I talk about a lot! But what really js it?

While difficult to explain in a snappy insta post, I have done my best!

Join us in one of our Weekly Yoga Classes to explore the magic for yourself!

Book your spot through the link in our bio :)

15/01/2026

Based on the book you might think the goal is toe to head, but it’s not!

There is so much more going on in the pose from strength to length to balance and more so it’s really not all about getting the toe to head

In reality very few people can get toe to head in dancer
I usually use straps in class

Looking like the picture is not the point of yoga!!!

Address

School Road
Rathcoffey

Opening Hours

Monday 7pm - 10pm
Tuesday 10am - 1:30pm
7pm - 10pm
Wednesday 10am - 1:30pm
7pm - 10pm
Thursday 10am - 1:30pm
7pm - 10pm
Friday 7:30pm - 9pm
Saturday 10am - 4:30pm

Telephone

0868539848

Website

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