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If you have struggled to lose weight or stick to fitness regimes in the past & want to develop a hea

10/04/2023

6 Week Fitness & Nutrition Programme
Start date: Monday 17th April
Location: Rathkenny Community Centre
Days: Monday, Thursday & Saturday
Cost: €80

What's included:
Choose 2+ classes per week plus get access to nutrition advice/ weekly recipes and meal planning ideas and receive an weekly weigh in (optional)

Please book in advance by contacting Grainne to book a place.

Timetable below.

15/09/2022

Week 2 continues tonight in Rathkenny Hall. Pay as you go option available. Please message to book in if your thinking of coming along.

30/08/2022

New 6 week Block begins Monday 5th September in Rathkenny Hall. Booking essential !! Contact Gràinne 0874100559 to book a place

22/05/2022

Zumba class continues on Monday night's at 6.45pm in Rathkenny Hall.
€10 per class. Contact Gràinne to book a spot.

16/09/2020

Less than a week to go. If you fancy trying my online classes let me know and I will book you in

14/09/2020

***** 1 week to start date *****
***** 3 places left ****

How does it work?

Classes will be streamed live via zoom on monday and wednesday mornings for people who are looking for a morning workout.

Classes will also be recorded for people who are looking to catch up later in the day.

When does it start?
Monday 21st september

How much does it cost?
3 week plan costs €30

Class timetable?
Monday
9.30am HIIT
10.05am Pilates

Wednesday
9.30am HIIT
10.05am Pilates

You can decide to do one class per day or two it is entirely up to you and your fitness ability.

If interested in joining please get in touch.
As this is a new service for me I am limiting numbers to 10 max.

10/09/2020

Starting Monday 21st September.

09/09/2020

Due to covID-19 restrictions my classes within Rathkenny Hall are at full capacity which is great but I hate turning people away so I have decided to begin online classes also. This is a brand new service for me so I am going to begin with a 3 week beginners plan.

How does it work?

Classes will be streamed live via zoom on monday and wednesday mornings for people who are looking for a morning workout.

Classes will also be recorded for people who are looking to catch up later in the day.

When does it start?
Monday 21st september

How much does it cost?
3 week plan costs €30

Class timetable?
Monday
9.30am HIIT
10.05am Pilates

Wednesday
9.30am HIIT
10.05am Pilates

You can decide to do one class per day or two it is entirely up to you and your fitness ability.

If interested in joining please get in touch.
As this is a new service for me I am limiting numbers to 10 max.

07/09/2020

Hoping to be back to classes from Monday 14th september, just have to wait to hear the latest guidelines from the government but I will post an updated timetable as soon as I know 🤞

15/03/2020

If anyone in the community needs anything let me know. I can collect groceries, prescriptions and even walk your dog. Dont be afraid to get in touch.

13/03/2020

These are unprecedented times for everyone and for us as a local community.

We all have a social responsibility to do everything we can to slow down Covid-19.

Unfortunately, there are a number of people more vulnerable than others.

Slane GFC Adult Men's Team are volunteering and are more than willing to help with collections, delivery of grocies, messages, prescriptions and more.

We are available to call in to any person in the community who needs support, a chat or anything at all.

If you know of someone or you yourself require any assistance in any aspect at all then please do not hesitate to contact us.

Please message this page directly or reach out to Eoin Feeley, Adult Team manager, at 085 285 3898, and we will get support to you in any way we possibly can.

We, as a community, are in this together.

- Slane GFC Adult Team

12/03/2020

I am sure you have all seen the recent updates on COVID-19. As a result I have taken the difficult decision to postpone my classes in Rathkenny Hall until March 30th. I will continue to upload classes on my group and I will ensure to keep this page updated also. Stay safe everyone and thank you in advance. Grainne

Address

School Road
Rathkenny

Telephone

+353874100559

Website

http://www.smartnutrition.ie/

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