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Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 5pm Friday 8am - 2pm

Awareness Counselling & Psychotherapy

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Awareness Counselling & Psychotherapy

Accredited Counsellors & Psychotherapists. Safe, non-judgmental, empathetic and confidential service

Approaches used:
Humanistic and Integrative, Person Centred, Psychodynamic, Gestalt, bodywork. Areas:
Addiction, Depression, Anxiety, grief, Trauma, Abuse, Stress, Panic, Life direction, Fear, internal confusion, group work

11/07/2025

Online Introductory Workshop: The Body within the Therapeutic Process
Date 9th August at 10am | 3-Hour Online Session via Zoom
Join me, Ray Tonge, for a three-hour online introduction to The Body within the Therapeutic Process— session for our well-established five-month course.
We’ll explore the core theories of Wilhelm Reich and Alexander Lowen, pioneers in somatic psychotherapy, and how their work integrates with a humanistic approach.
Expect discussion, reflection, and some gentle experiential exercises to support your own somatic awareness and clinical insight.
Whether you’re curious about bodywork or just want to explore how developmental trauma shows up in the body, this is a great place to start.
Open to post graduate therapists.
Delivered live via Zoom.
€30 – includes a 3-hour CPD certificate.
Attend this session and receive €50 off the full five-month course fee if you decide to enrol.
To book your place or ask a question visit https://awarenesscounselling.ie/group.../training-bodywork/

02/07/2025

Online Introductory Workshop: The Body within the Therapeutic Process
Date 9th August at 10am | 3-Hour Online Session via Zoom

Join me, Ray Tonge, for a three-hour online introduction to The Body within the Therapeutic Process—a taster session for our well-established five-month course.
We’ll explore the core theories of Wilhelm Reich and Alexander Lowen, pioneers in somatic psychotherapy, and how their work integrates with a humanistic approach.
Expect discussion, reflection, and some gentle experiential exercises to support your own somatic awareness and clinical insight.
Whether you’re curious about bodywork or just want to explore how developmental trauma shows up in the body, this is a great place to start.
Open to posst graduate therapists.
Delivered live via Zoom.
€30 – includes a 3-hour CPD certificate.
📩 To book your place or ask a question visit https://awarenesscounselling.ie/group-psychotherapy/training-bodywork/

30/06/2025

“ For me going to therapy is like going to the gym to help my mind.” – Lewis Capaldi

It’s heartening to see public figures like Lewis openly speaking about the importance of therapy. None of us are immune to stress, anxiety, or emotional overwhelm — and reaching out for support is a strength, not a weakness.

At Awareness Counselling and Psychotherapy, we provide a safe, confidential space where you can begin to explore what’s really going on beneath the surface.

10/06/2025

Did you know that our bodies hold valuable insights into our emotional well-being? Enter integrative bodywork in psychotherapy, a powerful approach that combines talk therapy with body-based techniques.
This holistic approach recognises the inseparable connection between our minds and bodies, allowing us to access and process emotions stored in our physical selves. It's an invitation to listen to the wisdom of our bodies and tap into a profound source of healing and growth.
If you're seeking a more comprehensive therapeutic experience, consider exploring integrative bodywork. It's an empowering journey towards self-discovery and transformation.
https://awarenesscounselling.ie/integrative-bodywork-and...

03/06/2025

Nichola is a fully accredited humanistic and integrative psychotherapist and counsellor. She believes in providing a safe, confidential and non-judgmental space to allow you to explore issues that are causing you distress in your everyday life. The relationship is key and Nichola works by entering into a mutually respectful therapeutic relationship that moves at a pace and in a direction that you, the client, are comfortable with. This allows you to achieve lasting change and growth in your life. Find out more about Nichola
https://awarenesscounselling.ie/nichola-crawford

10/10/2024

World Mental Health Day is a reminder that mental health matters just as much as physical health. Let's take a moment to check in on ourselves and those around us. Mental well-being is a journey, not a destination. Whether through self-care, professional support, or simply opening up to someone, remember that it's okay to seek help. Together, we can break the stigma and create a world where everyone feels supported and heard.

World Mental Health Day is a reminder that mental health matters just as much as physical health. Let's take a moment to check in on ourselves and those around us. Mental well-being is a journey, not a destination. Whether through self-care, professional support, or simply opening up to someone, remember that it's okay to seek help. Together, we can break the stigma and create a world where everyone feels supported and heard.

https://awarenesscounselling.ie/contact/

08/10/2024

Meet the newest member of the team! Lubov is an accredited counsellor and psychotherapist working in an integrative approach. Lubov is providing therapy in English, Russian and can also support clients who speak Brazilian Portuguese and Hebrew.
Seeking therapy can be a vulnerable and challenging step, especially if you felt misunderstood or Isolated in past. But you don’t have to navigate these challenges alone. Lubov’s goal is to offer you space where you feel seen and heard and where your unique experiences and identity are respected and valued.
To read more about movie or make an appointment visit:

https://awarenesscounselling.ie/luby-grigoryeva/

17/09/2024

This 14-day programme is designed to train experienced practitioners within the health and social care domain to provide supportive, educational, and managerial supervisory skills that they can use in private practice or their workplace setting.

03/09/2024

Heading back to school can be a whirlwind of emotions. Remember, it's perfectly okay to seek help if you're feeling overwhelmed or anxious. Your feelings are valid, and s For more info: https://awarenesscounselling.ie/anxiety

27/08/2024

Delighted to be co-facilitating this fantastic course 'The Body within the Therapeutic Process' again this year. Participants will learn to see their work with clients through a specific lens that incorporates the client's emotional holding patterns within the body and how to work with this.
For more information and application form:
https://awarenesscounselling.ie/group.../training/

15/08/2024

Let's take a moment to celebrate the art of relaxation and the joy of doing absolutely nothing. In this fast-paced world, we often forget to slow down and recharge. Whether it's curling up with a good book, binge-watching our favourite TV shows, or simply lounging on the couch, let's embrace the blissful moments of idleness.
Remember, it's okay to hit the pause button and indulge in some well-deserved laziness. So go ahead, kick back, and enjoy the tranquillity of doing nothing today!

13/08/2024

Embracing the journey of psychotherapy can be challenging, especially when dealing with anger. It's not about suppressing it, but understanding its roots and learning healthier ways to express it. Remember, it's okay to feel angry. It's part of being human. Find out more.
https://awarenesscounselling.ie/anger-counselling

Address

Rathmines

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 5pm
Friday	8am - 2pm

Telephone

+353145563321

Website

http://www.awarenesscounselling.ie/

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