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Monday 8am - 10pm Tuesday 8am - 10pm Wednesday 8am - 10pm Thursday 8am - 10pm Friday 8am - 10pm Saturday 8am - 7pm

MyMind

Low cost, high quality, nationwide counselling and psychotherapy services. MyMind is a Registered Charity and Social Enterprise:
CRA 20065812, CHY 17600

Accessible Mental Health Services. Dublin , Cork, Limerick
Landline: 0818 500 800

07/04/2026

Today we celebrate World Health Day with a gentle reminder to be mindful of our Mental Health.

From the World Health Organization: "Mental health is a lot more than the absence of illness. It is an intrinsic part of our individual and collective health and wellbeing."

The theme for this year is “Together for health. Stand with science”, calling on governments, scientists, health workers, partners, and the public to:

⭐ Stand with science by engaging with evidence, facts, and science-based guidance to protect health

⭐ Rebuild trust in science and public health

⭐ Support science-led solutions for a healthier future

02/04/2026

Today is World Autism Awareness Day, which calls for inclusion to benefit of all of society.

From the United Nations:

"Grounded in the principles of human rights and aligned with the UN Sustainable Development Goals (SDGs), this vision sees the inclusion of neurodiversity as crucial to sustainable development. When societies embrace neurodiversity, they strengthen creativity, resilience, and innovation, laying the foundation for more just, inclusive, and sustainable communities. This year’s discussion explores the role of neurodiversity in shaping policies that advance health and well-being, quality education, gender equality, economic opportunity, reduced inequalities, sustainable communities, and strong institutions.

By affirming that autistic lives are integral to our collective progress and the achievement of the SDGs, the observance calls for a future where difference is respected, dignity is protected, and every autistic person can thrive."

To learn more and watch a live virtual event hosted by the UN-affiliated Institute of Neurodiversity (ION), visit:

https://www.un.org/en/observances/autism-day

30/03/2026

Today marks World Bipolar Day, which seeks to raise awareness and reduce stigma around the condition.

We would like to highlight the brilliant work being done by Aware, whose free Living Well With Bipolar and Family Support programmes are currently open for registration.

Their site has a wealth of information, resources and courses for those living with Bipolar and others wishing to offer support. To learn more, and to register for the upcoming free courses, visit: https://www.aware.ie/world-bipolar-day/

25/03/2026

MyMind offers Low Cost counselling and psychotherapy at €30.00 per 50-minute appointment. Sessions are held face-to-face from MyMind's 11 locations across Ireland, and online through video.

MyMind's Low Cost sessions are available to full time third level students, retirees, the unwaged, and anyone earning less than €25,000 annually before tax. Low Cost sessions are made possible through HSE funding.

To learn more and to register, visit mymind.org or call our team on 0818 500 800.

19/03/2026

MyMind stands for Early Intervention, providing professional Counselling & Psychotherapy for mild to moderate mental health challenges.

Seeking support sooner brings faster, lasting results.

We offer appointments without waiting lists or need for referral from a GP or medical professional. MyMind clients can register at mymind.org, choose their mental health professional, and have a first appointment within 72 hours.

If you need assistance at any stage, our office team are happy to help over email at hq@mymind.org or by calling 0818 500 800.

16/03/2026

Today marks the start of Brain Awareness Week 2026, promoting greater awareness for the brain and brain conditions, while advocating for increased funding for services, research and prevention.

Neurological Alliance of Ireland (NAI) have led this annual campaign in Ireland since 2005, and are running a range of events and activities this week on a variety of topics, from brain health and inclusion in sports to lived experience insights on memory and Epilepsy. To learn more and to register, visit:

nai.ie/brain-awareness-week/events

13/03/2026

Today is World Sleep Day!

This year's theme is "Sleep Well, Live Better", reminding us of the important role that sleep plays in our overall health, both physical and mental.

If you would like to improve your sleep health or habits, the HSE have a great page featuring tips and expert advice at: https://champ.ly/_pl7vRTt

Sleep well for health, energy and resilience.

11/03/2026

A common question for people looking into talk therapy is "When is the right time to start?".

MyMind's focus on Early Intervention for mild to moderate mental health challenges means making our services available and easily accessible for a host of everyday issues. These include things like burnout, difficulties within the family, or just needing some professional guidance when dealing with life events. For some it's a pathway to self-care and self-improvement. MyMind is here when you need us.

If you are considering talk therapy and would like to learn more, our office team are always happy to help on 0818 500 800 or by emailing hq@mymind.org

08/03/2026

"Give to Gain" is the theme for this year's International Women's Day, with the message that giving support to gain advancement for women and girls benefits all of society.

As individuals, giving support means challenging stereotypes, tackling discrimination, questioning bias, and celebrating women's success.

For organisations and communities, giving women opportunity, voice, visibility, and gratitude are some of the ways that we can build a more supportive, connected world.

25/02/2026

Applicants to the Enhanced Defective Concrete Blocks Grant Scheme are eligible for six fully-funded counselling or psychotherapy appointments with MyMind.

Sessions are provided for all residents of the affected household aged 18 and over. This includes face-to-face talk therapy in MyMind's Ballina location, within the offices of community partners Mayo North East. Online sessions are available for all affected counties: Mayo, Donegal, Sligo, Limerick and Clare.

For more information, visit: https://mymind.org/free-counselling/

This project has been made possible through funding from the HSE and Housing Agency.

23/02/2026

Today marks the start of Eating Disorder Awareness Week 2026.

This year's theme is “Eating Disorders: Exploring Connection and Community,” and emphasises the importance of human connection and support in early intervention and recovery.

In 2025, 11% of MyMind clients sought support for eating disorders and body image issues. Talk therapy works to reduce feelings of isolation and underlying emotional distress. Recovery is possible with support, compassion, and understanding.

Bodywhys, the Eating Disorders Association of Ireland, will be running a host of free in-person and online events this week, including research-focused webinars and practical workshops for teachers and carers developed in collaboration with their lived experience panels. All are aimed at improving understanding and strengthening support networks for people affected by eating disorders in Ireland.

To see the full event programme and register to attend, visit bodywhys.ie

20/02/2026

MyMind advocates for and provides equal access to professional talk therapy.

We work to tear down barriers to accessing mental health support, providing counselling and psychotherapy for mild to moderate mental health challenges at rates tied to income, within 72 hours, and without waiting lists or need for referral from a GP or medical professional.

We advocate for early intervention, encouraging individuals to engage in therapy for everyday challenges like burnout, relationship issues, and self-esteem. Seeking support sooner brings lasting results.

Mental Health is Health and a Human Right.

Address

Rathmines

Opening Hours

Monday	8am - 10pm
Tuesday	8am - 10pm
Wednesday	8am - 10pm
Thursday	8am - 10pm
Friday	8am - 10pm
Saturday	8am - 7pm

Telephone

+353818500800

Website

https://mymind.org/

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