Lisa O Sullivan Counselling & Psychotherapy

Lisa O Sullivan Counselling & Psychotherapy Qualified and accredited therapist working from a humanistic and integrative approach.

I am a qualified and accredited therapist working from a Humanistic perspective whilst also drawing on a range of other modalities where appropriate which has allowed me develop my own Integrative approach. Utilizing where it may be helpful a range of evidence based theories to support my practice including Brief Solution Focused Therapy, CBT, DBT, Sandtray and Mindfulness. Central to my practice is the value and significance of the therapeutic relationship and I endeavour to provide a warm safe space where we can explore any challenges or changes you would like support with. Having worked for over 12 years in the area of domestic abuse I have strong experience in this area,my experience working with Pieta has also given me expert skills in supporting those experiencing su***de ideation and or at risk of self harm. Other issues that I have worked with include self esteem, depression, anxiety, grief and many more. Please feel free to make contact if you feel you may benefit from some support.

13/06/2025

Our child and adolescent psychotherapist, Molly Redmond, has raised growing concerns about the number of young people using our service who are engaging in self-harm and expressing suicidal thoughts.

She notes that excessive mobile phone and device use appears to be a significant contributing factor, with school attendance also suffering as a result.

To support parents, weโ€™ve created a practical guide that highlights the risks linked to device use and how to respond effectively.
Please remember: any threat of su***de or self-harm should always be taken seriously.

Youโ€™ll find the link to the guide in the comments.

08/01/2025

SCHOOL-BASED ANXIETY
Tuesday 21 January 7.00pm
Registration Link: https://us02web.zoom.us/webinar/register/WN_rELQTecBTX2WSKTDoB5aLw
Is your child or teenager struggling to return to school after Christmas? All the reassuring not really working? This webinar will be helpful...๐Ÿ˜Š
Many young people manage the first term of school, with some level of anxiety and difficulty. However, after an extended period of time in the comfort and familiarity of home, anxiety heightens and many children and teens feel overwhelmed at the thought of having to return to school. It can take until nearly the end of the first week until they are able to make their way in. For some, however, they simply do not have the resources to attend at all and there have been some meltdowns in your home over the past number of days. This second term becomes a slippery slope into full-blown school avoidance. Anxious young people are often struggling to navigate peer friendships. They exhibit all manner of anxiety symptoms including panic attacks, OCD, rigid eating and exercise patterns, overthinking and dreading the future. They sometimes place unbelievably high expectations on themselves and, as a result, live with tremendous pressure. The stress creates a body response as many also endure such symptoms as GI tract issues, skin disorders, stress headaches etc.
Parenting has become an incredibly complex task. Intuitive parenting skills and breathing techniques may help momentarily, however, they typically donโ€™t resolve the underlying problems of relentless anxiety or how to address the negativity, self-doubt and feelings of not being good enough.
Join Bronagh Starrs, internationally renowned psychotherapist and mental wellbeing consultant for this evening talk for parents. Participants will gain an indepth understanding of the dynamics of anxious presentation in childhood and adolescence, illuminating the mindset of the anxious young person. A trove of effective parenting strategies will be presented. ๐Ÿ˜Š
PLEASE SHARE FOLKS ๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚

Address

Suite 12, Broomhall Business Park
Rathnew

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