22/04/2026
Living Well is a FREE group programme for adults living with 1 or more long-term health conditions. These include but are not limited to COPD, asthma, diabetes, stroke, heart conditions, multiple sclerosis (MS), arthritis, cancer, Crohn's disease, chronic pain and depression.
** It takes place over 6 workshops of 2.5 hours, once a week, and is delivered by 2 trained 'peer' leaders, who are also living with a long-term condition.
** Develop the self-management skills and confidence to live well.
** Learn how to manage things like sleep, healthy eating, physical activity, medication, communication, pain management, better breathing & falls prevention, among others.
** Meet others living with long-term conditions and learn from each others' experiences.