28/10/2025
β¨π POP-UP YIN YOGA EXPERIENCE πβ¨
When: This coming Thursday, 30 October 2025
Time: 8pm - 9.30pm
Location: Yoga Room, Ratoath
A longer 90 min session this week, offering you a deeply restorative experience, to support your body, mind and spirit.
What to expect:
β¨Restful yoga poses
β¨Conscious breath
β¨Meditation
β¨Mindfulness
β¨Deep relaxation
Some benefits:
β’ Soothe your nervous system
β’ Release stress and tension from the body
β’ Unwind at the end of the week
β’ Improve flexibility and mobility
β’ Quieten the mind
β’ Welcome in a sense of peace and calm
β’ Promote deep and restful sleep
Suitable for all levels. No experience is needed. Beginners and new faces most welcome. ποΈ
To book: https://earthstaryoga.as.me/yin-yoga-experience