What are the opening hours?

Monday 9am - 10pm Tuesday 9am - 10pm Wednesday 9am - 10pm Thursday 9am - 10pm Friday 9am - 10pm Saturday 9am - 5pm Sunday 9am - 5pm

The Recovery Rooms Ratoath

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The Recovery Rooms Ratoath

✨Ice Baths
✨Full Body Cryo (Stand Alone )
✨Compression boots,
✨Finnish sauna (100 degrees)
✨Hot tub
✨Massage Chairs
✨Slimming Pods (Stand Alone )

30/07/2025

⸻

🔥 Super Deal at The Recovery Rooms! 🔥🧊

Sauna & Ice Bath session for 6 people – only €60!
Perfect for friends, teams, or a recovery treat. 💪🧊🔥

📞 Call us or 📩 DM to book your spot!

085 119 6868

⸻

14/07/2025

Reduced summer opening hours - if you require times outside of this contact us 🫶

27/06/2025

Looking for something for your teenager to do next week?
Why not sign them up for our Teen Recovery Camp!

📍 Location: The Recovery Rooms
💶 Cost: Only €60
📅 When: Next week 1st – 3rd July
⏰ 11am–12:30pm

A great way for teens to relax, recharge, and learn healthy recovery habits in a supportive environment.

Limited spaces available – book now!

https://therecoveryrooms.simplybook.it/v2/

25/06/2025

🔥 Special Offer: 2 Cryo Sessions for Just €70! ❄️

Ready to boost recovery, reduce inflammation, and feel amazing? Take advantage of our limited-time deal — get two cryotherapy sessions for only €70!

Don’t miss out — your body will thank you. 💪

📍 Book now or contact us for more info!

20/06/2025

📣📣Attention all 10k runners special offer this weekend all bring a buddy sessions €30 instead of €40📣📣

Valid all weekend

09/06/2025

Fathers Day is this Sunday, give the gift of wellness this year and treat Dad to a voucher for The Recovery Rooms🧖‍♂️🧖‍♂️

Vouchers available online and in store✨

05/06/2025

Are saunas and wellness the new going out? We think so 😌🔥
Grab your bestie or your partner and enjoy a 1hr Recovery Session + 1hr Salt Therapy Session for just €70 for 2 people!
Catch up, chill out, and leave feeling like new 💆‍♀️💨
💙 Limited spots – give us a call on 0851996867 or DM to book in

29/05/2025

✨ RELAX • RECOVER • REJUVENATE ✨
This June Bank Holiday, treat yourself to the ultimate wellness combo!

🧖‍♀️ 1 Hour Recovery Session
💨 1 Hour Salt Room Session
ALL FOR JUST €35!

Unwind your body, clear your mind, and feel amazing you deserve it.

📍Available to book via DM or call us on 0851996868 The Recovery Rooms & Salt Rooms Ratoath
📅 Limited slots available — BOOK NOW!

11/05/2025

Great to have in with us today to try out our facilities!!

07/05/2025

Our Infrared Treadmills are the key to get you summer body ready
Burn 65% more calories on these and get yourself kick started for summer

10/04/2025

HYROX athletes – this one’s for you.
Push hard, recover harder. We’re offering 3 Recovery Sessions for just €60 to help you stay in peak condition.

Full recovery sessions include: ice baths, sauna, compression boots, whirlpool bath & more.
Perfect for pre-race prep or post-race recovery.

31/03/2025

We’ve Teamed Up with AltiPeak Ashbourne!
The Recovery Rooms Ratoath and AltiPeak are excited to announce our brand-new collaboration – bringing performance and recovery together like never before.

Special Launch Promo:
Train hard. Recover smart.
€125 gets you:
• 5 Recovery Sessions at The Recovery Rooms
• 5 AltiPeak Classes

Two powerhouse facilities, one incredible package – designed to elevate your performance and support your recovery journey.

Available to purchase at either location, on our websites or over the phone. Don’t miss out!

Address

Unit 9 The Village Centre The Courtyard
Ratoath
CO.MEATH

Opening Hours

Monday	9am - 10pm
Tuesday	9am - 10pm
Wednesday	9am - 10pm
Thursday	9am - 10pm
Friday	9am - 10pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+353851196868

Website

https://therecoveryrooms.ie/

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