Catherine Rutherford, Soul Therapies

Catherine Rutherford, Soul Therapies Soul Therapies is based in Ratoath and online. My soul purpose is to support you on your fertility and pregnancy journey and beyond. I help you to navigate the journey and to bring the sparkle back into your life as you travel the highs and the lows to motherhood.

I am a multi award winning therapist specialising in Fertility and Pregnancy. The therapies I use are Reflexology, The Fertile Body Method (Visualisation), EFT Tapping and Yoga, all of which I am trained and registered in. I will support you on your journey and have a full understanding of what youโ€™re going through, as Iโ€™ve been through it all myself.

So visit www.soultherapies.ie and letโ€™s see where we go from here.

From my heart to yours.
Catherine ๐ŸŒธ

โœจ ๐™‡๐™ž๐™›๐™š ๐™ž๐™จ ๐™จ๐™ค ๐™ข๐™ช๐™˜๐™ ๐™—๐™š๐™ฉ๐™ฉ๐™š๐™ง ๐™ฌ๐™๐™š๐™ฃ ๐™ฎ๐™ค๐™ช ๐™๐™–๐™ซ๐™š ๐™ฉ๐™๐™š ๐™ง๐™ž๐™œ๐™๐™ฉ ๐™˜๐™ž๐™ง๐™˜๐™ก๐™š ๐™ค๐™› ๐™ฌ๐™ค๐™ข๐™š๐™ฃ ๐™–๐™ง๐™ค๐™ช๐™ฃ๐™™ ๐™ฎ๐™ค๐™ช !It is important to find your Tribe who can ...
06/08/2025

โœจ ๐™‡๐™ž๐™›๐™š ๐™ž๐™จ ๐™จ๐™ค ๐™ข๐™ช๐™˜๐™ ๐™—๐™š๐™ฉ๐™ฉ๐™š๐™ง ๐™ฌ๐™๐™š๐™ฃ ๐™ฎ๐™ค๐™ช ๐™๐™–๐™ซ๐™š ๐™ฉ๐™๐™š ๐™ง๐™ž๐™œ๐™๐™ฉ ๐™˜๐™ž๐™ง๐™˜๐™ก๐™š ๐™ค๐™› ๐™ฌ๐™ค๐™ข๐™š๐™ฃ ๐™–๐™ง๐™ค๐™ช๐™ฃ๐™™ ๐™ฎ๐™ค๐™ช !

It is important to find your Tribe who can support you and nurture you as you navigate all those journeys we go through as women.

This is why I have created the ๐ŸฉธWomb Room. A place of support and gathering as we contemplate all that life throws at us. Watch out for more information coming your way on this.

Catherine ๐ŸŒน

02/08/2025

โœจ ๐—ฃ๐—ฟ๐—ฒ๐—ด๐—ป๐—ฎ๐—ป๐—ฐ๐˜† ๐—”๐—ณ๐—ณ๐—ถ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป - ๐—œ ๐—ฟ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ฎ๐—ป๐˜† ๐—ณ๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐—ผ๐—ฟ ๐˜„๐—ผ๐—ฟ๐—ฟ๐—ถ๐—ฒ๐˜€, ๐—ฒ๐—บ๐—ฏ๐—ฟ๐—ฎ๐—ฐ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฒ๐—ฎ๐—ฐ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ถ๐˜๐˜† ๐˜๐—ต๐—ฎ๐˜ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜€ ๐—ฎ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—ฝ๐—ฟ๐—ฒ๐—ด๐—ป๐—ฎ๐—ป๐—ฐ๐˜†

Say It !

Catherine ๐ŸŒน

๐Ÿคฐ๐Ÿป Pregnancy Reflexology! Taking time out to be supported, pampered with Reflexology, whilst balancing the body as you p...
31/07/2025

๐Ÿคฐ๐Ÿป Pregnancy Reflexology!

Taking time out to be supported, pampered with Reflexology, whilst balancing the body as you prepare for the birth of your baby. It's a great treatment for all those niggles that you experience during pregnancy !

๐ŸŒน๐—™๐—ฒ๐—ฟ๐˜๐—ถ๐—น๐—ถ๐˜๐˜† ๐—”๐—ณ๐—ณ๐—ถ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป - ๐—œ ๐—ฎ๐—บ ๐˜๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—ผ๐—ณ ๐—บ๐˜† ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ฎ๐—ป๐—ฑ ๐—บ๐˜† ๐—บ๐—ถ๐—ป๐—ฑ, ๐—ถ๐—ป ๐—ผ๐—ฟ๐—ฑ๐—ฒ๐—ฟ ๐˜๐—ผ ๐—ช๐—˜๐—Ÿ๐—–๐—ข๐— ๐—˜ ๐—ฎ ๐—ฏ๐—ฎ๐—ฏ๐˜† ๐—ถ๐—ป๐˜๐—ผ ๐—บ๐˜† ๐—น๐—ถ๐—ณ๐—ฒSay it, and bel...
26/07/2025

๐ŸŒน๐—™๐—ฒ๐—ฟ๐˜๐—ถ๐—น๐—ถ๐˜๐˜† ๐—”๐—ณ๐—ณ๐—ถ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป - ๐—œ ๐—ฎ๐—บ ๐˜๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—ผ๐—ณ ๐—บ๐˜† ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ฎ๐—ป๐—ฑ ๐—บ๐˜† ๐—บ๐—ถ๐—ป๐—ฑ, ๐—ถ๐—ป ๐—ผ๐—ฟ๐—ฑ๐—ฒ๐—ฟ ๐˜๐—ผ ๐—ช๐—˜๐—Ÿ๐—–๐—ข๐— ๐—˜ ๐—ฎ ๐—ฏ๐—ฎ๐—ฏ๐˜† ๐—ถ๐—ป๐˜๐—ผ ๐—บ๐˜† ๐—น๐—ถ๐—ณ๐—ฒ

Say it, and believe it !

โค๏ธ You existed in your grandmother's womb !  How cool is that !!!!This is because, when your mother was in her mother's ...
22/07/2025

โค๏ธ You existed in your grandmother's womb ! How cool is that !!!!

This is because, when your mother was in her mother's womb, you were a little egg in her o***y, as baby girls are born with their lifetime of eggs.

And here's the thing, any worries, traumas, anxieties, life experiences are held in our blood cells. So "stuff" that your grandmother and mother experienced in their lives, will exist in the cells in your body also.

These are what we call your "Red Threads" so on occasion, I may guide you to look at your red threads to see what comes up for you in your maternal ancestral line, because they may be blocks to your fertility.

Catherine ๐ŸŒน

๐ŸŒผ ๐—ฆ๐—ธ๐—ถ๐—ป๐—ฐ๐—ฎ๐—ฟ๐—ฒ & ๐—™๐—ฒ๐—ฟ๐˜๐—ถ๐—น๐—ถ๐˜๐˜†One of the big things I did when I was trying to get pregnant was to "clean up" my skincare.  Havi...
18/07/2025

๐ŸŒผ ๐—ฆ๐—ธ๐—ถ๐—ป๐—ฐ๐—ฎ๐—ฟ๐—ฒ & ๐—™๐—ฒ๐—ฟ๐˜๐—ถ๐—น๐—ถ๐˜๐˜†
One of the big things I did when I was trying to get pregnant was to "clean up" my skincare. Having been diagnosed with Endometriosis, which can be associated with High Estrogen, I knew I had to look at what can cause my Estrogen to run high. Becasuse EVERYTHING that touches your skin get absorbed. To this day, I still only use Natural and Organic products on my skin.

๐—ฆ๐—ผ๐—บ๐—ฒ ๐—–๐—ต๐—ฒ๐—บ๐—ถ๐—ฐ๐—ฎ๐—น๐˜€ ๐˜๐—ผ ๐—น๐—ผ๐—ผ๐—ธ ๐—ผ๐˜‚๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ;
โ˜๐ŸปParabens
โ˜๐ŸปPhthalates
โ˜๐ŸปOxybenzone
โ˜๐ŸปTriclosan
โ˜๐ŸปDMDM hydantoin
โ˜๐ŸปImidazolidinyl urea
โ˜๐ŸปQuaternium-15
โ˜๐ŸปParfum
โ˜๐ŸปFragrance

But if you are unsure of a particular ingredient, just visit https://www.ewg.org/skindeep/

๐Ÿซ„๐Ÿผ ๐—ง๐—ต๐—ฒ ๐—ช๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ๐—ณ๐—น๐—ผ๐˜„ ๐——๐—ฒ๐˜ƒ๐—ถ๐—ฐ๐—ฒHave you heard of it ?  This device was originally produced to help ladies with bladder and pelv...
18/07/2025

๐Ÿซ„๐Ÿผ ๐—ง๐—ต๐—ฒ ๐—ช๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ๐—ณ๐—น๐—ผ๐˜„ ๐——๐—ฒ๐˜ƒ๐—ถ๐—ฐ๐—ฒ

Have you heard of it ? This device was originally produced to help ladies with bladder and pelvic floor issues but it soon became the device to use during pregnancy, labour and birth.

It supports you to breathe the baby out instead of all the pushing, making the labour and birth a bit more proactive for you and providing you a way to breathe through the contractions or surges as they are known.

I am trained to teach you how to use this device and I also supply them.

Used about 2-3 times a week, it is good for;

โ˜‘๏ธGets you physically ready for the birth

โ˜‘๏ธAnxiety and panic attacks, as the slower breathing brings a calm to the body

โ˜‘๏ธConstipation

โ˜‘๏ธTension in the back muscles

โ˜‘๏ธIt helps to avoid Diastasis Recti (tummy muscles split in the middle

โ˜‘๏ธHelps to keep the pelvic floor intact

โ˜‘๏ธMaintains the abdominal muscles

โ˜‘๏ธMaintains good respiratory capacity

โ˜‘๏ธProtects the Perineum

โ˜‘๏ธPrevents urinary leaks

โ˜‘๏ธCan help to prepare you for sleep

Training can be done online

Catherine ๐ŸŒน

๐™๐™š๐™ข๐™–๐™ก๐™š ๐™‚๐™ฎ๐™ฃ๐™–๐™š๐™˜๐™ค๐™ก๐™ค๐™œ๐™ž๐™˜๐™–๐™ก ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™: ๐˜พ๐™ค๐™ช๐™ก๐™™ ๐™”๐™ค๐™ช๐™ง ๐™€๐™ญ๐™ฅ๐™š๐™ง๐™ž๐™š๐™ฃ๐™˜๐™š ๐™ƒ๐™ค๐™ก๐™™ ๐™ฉ๐™๐™š ๐™†๐™š๐™ฎ?Ever wondered why some women enjoy good gynaecological ...
15/07/2025

๐™๐™š๐™ข๐™–๐™ก๐™š ๐™‚๐™ฎ๐™ฃ๐™–๐™š๐™˜๐™ค๐™ก๐™ค๐™œ๐™ž๐™˜๐™–๐™ก ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™: ๐˜พ๐™ค๐™ช๐™ก๐™™ ๐™”๐™ค๐™ช๐™ง ๐™€๐™ญ๐™ฅ๐™š๐™ง๐™ž๐™š๐™ฃ๐™˜๐™š ๐™ƒ๐™ค๐™ก๐™™ ๐™ฉ๐™๐™š ๐™†๐™š๐™ฎ?

Ever wondered why some women enjoy good gynaecological healthโ€”while others face ongoing challenges?

Whether youโ€™ve faced issues yourself or not, your story matters. Your experience could help uncover answers that support not just you, but your sisters, friends, daughters, and colleagues too.

Take ๐—ฒ๐—ป๐—ฑ๐—ผ๐—บ๐—ฒ๐˜๐—ฟ๐—ถ๐—ผ๐˜€๐—ถ๐˜€, for exampleโ€”a condition that affects 1 in 10 women of reproductive age. Thatโ€™s approximately 190 million women worldwide. Yet, according to the World Health Organization, there is still no known cause, cure, or prevention.

On average, diagnosis takes up to 10 years.

A friend of mine, Deirdre, is doing a Masters Thesis on Endometriosis. This involves conducting a large-scale survey to explore how diet, lifestyle habits, and mind-body constitution may influence gynaecological health. By identifying patterns, we hope to move closer to understanding the root causes of these disordersโ€”and ultimately, how to prevent or manage them more effectively.

Whether you're thriving or facing challenges, your input is valuable.
Your story could help unlock insights for women everywhere. ๐Ÿ’›

The survey can be completely anonymous and takes approximately ten mins.
Thank you for taking the time.

๐Ÿ‘‰ https://1ka.arnes.si/a/08c4e4cd

๐Ÿซ„๐Ÿผ๐—ฃ๐—ฟ๐—ฒ๐—ด๐—ป๐—ฎ๐—ป๐—ฐ๐˜† ๐—ฅ๐—ฒ๐—ณ๐—น๐—ฒ๐˜…๐—ผ๐—น๐—ผ๐—ด๐˜† - it is so good for youI am a trained Pregnancy Reflexology therapist and here to look after you...
14/07/2025

๐Ÿซ„๐Ÿผ๐—ฃ๐—ฟ๐—ฒ๐—ด๐—ป๐—ฎ๐—ป๐—ฐ๐˜† ๐—ฅ๐—ฒ๐—ณ๐—น๐—ฒ๐˜…๐—ผ๐—น๐—ผ๐—ด๐˜† - it is so good for you

I am a trained Pregnancy Reflexology therapist and here to look after you on your Pregnancy journey. This is a great all round treatment to support you and your growing baby, and everything that comes with that.

Generally, most ladies will come once a month initially and then when its nearer to the birth, their sessions may be a bit more frequent.

Catherine ๐ŸŒน

๐Ÿ’—โ€œA๐˜ฏ ๐˜ฆ๐˜ฎ๐˜ฑ๐˜ต๐˜บ ๐˜ญ๐˜ข๐˜ฏ๐˜ต๐˜ฆ๐˜ณ๐˜ฏ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ท๐˜ช๐˜ฅ๐˜ฆ๐˜ด ๐˜ฏ๐˜ฐ ๐˜ญ๐˜ช๐˜จ๐˜ฉ๐˜ต. ๐˜š๐˜ฆ๐˜ญ๐˜ง-๐˜ค๐˜ข๐˜ณ๐˜ฆ ๐˜ช๐˜ด ๐˜ต๐˜ฉ๐˜ฆ ๐˜ง๐˜ถ๐˜ฆ๐˜ญ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ข๐˜ญ๐˜ญ๐˜ฐ๐˜ธ๐˜ด ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ญ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ต๐˜ฐ ๐˜ด๐˜ฉ๐˜ช๐˜ฏ๐˜ฆ ๐˜ฃ๐˜ณ๐˜ช๐˜จ๐˜ฉ๐˜ต๐˜ญ๐˜บ.โ€ ~๐˜œ๐˜ฏ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ๐˜ฏ
10/07/2025

๐Ÿ’—โ€œA๐˜ฏ ๐˜ฆ๐˜ฎ๐˜ฑ๐˜ต๐˜บ ๐˜ญ๐˜ข๐˜ฏ๐˜ต๐˜ฆ๐˜ณ๐˜ฏ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ท๐˜ช๐˜ฅ๐˜ฆ๐˜ด ๐˜ฏ๐˜ฐ ๐˜ญ๐˜ช๐˜จ๐˜ฉ๐˜ต. ๐˜š๐˜ฆ๐˜ญ๐˜ง-๐˜ค๐˜ข๐˜ณ๐˜ฆ ๐˜ช๐˜ด ๐˜ต๐˜ฉ๐˜ฆ ๐˜ง๐˜ถ๐˜ฆ๐˜ญ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ข๐˜ญ๐˜ญ๐˜ฐ๐˜ธ๐˜ด ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ญ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ต๐˜ฐ ๐˜ด๐˜ฉ๐˜ช๐˜ฏ๐˜ฆ ๐˜ฃ๐˜ณ๐˜ช๐˜จ๐˜ฉ๐˜ต๐˜ญ๐˜บ.โ€ ~๐˜œ๐˜ฏ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ๐˜ฏ

07/07/2025

โœจFertility Affirmation - Say It and keep saying it !!

My body is ready to create the Miracle of life - I just have to trust it

Catherine ๐ŸŒน

๐Ÿฉธ๐— ๐—ฒ๐—ป๐˜€๐˜๐—ฟ๐˜‚๐—ฎ๐—น ๐—–๐˜†๐—ฐ๐—น๐—ฒ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ - ๐˜†๐—ผ๐˜‚๐—ฟ ๐—œ๐—ป๐—ป๐—ฒ๐—ฟ ๐—ฆ๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป๐˜€Have you discovered the four seasons of your Menstrual Cycle??We call the...
03/07/2025

๐Ÿฉธ๐— ๐—ฒ๐—ป๐˜€๐˜๐—ฟ๐˜‚๐—ฎ๐—น ๐—–๐˜†๐—ฐ๐—น๐—ฒ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ - ๐˜†๐—ผ๐˜‚๐—ฟ ๐—œ๐—ป๐—ป๐—ฒ๐—ฟ ๐—ฆ๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป๐˜€

Have you discovered the four seasons of your Menstrual Cycle??
We call these your inner seasons and they they can make you powerful, in whatever you choose to do, be it in your job, in your home, in your fitness, in your creativity.

You see, each week of your menstrual cycle corresponds with your inner seasons and it comes with a particular set of characteristics. Paying attention to these characteristics and following what your body is telling you, is what will make you powerful !

๐ŸŒฑ ๐˜๐˜ฏ๐˜ฏ๐˜ฆ๐˜ณ ๐˜š๐˜ฑ๐˜ณ๐˜ช๐˜ฏ๐˜จ corresponds with your Follicular Phase, where a little egg is growing inside the o***y. Your energy levels are beginning to build. This is a good time to start a new project when you have the energy to see it through !

๐ŸŒบ ๐˜๐˜ฏ๐˜ฏ๐˜ฆ๐˜ณ ๐˜š๐˜ถ๐˜ฎ๐˜ฎ๐˜ฆ๐˜ณ corresponds to your Ovulation Phase when your energy is high and an egg is released from the o***y and starting its travel along the fallopian tube. You feel great, you feel sexy, you feel sociable at this time.

๐Ÿ‚ Inner Autumn corresponds with your Luteal Phase. If s***m has met with your egg, conception may have occurred. Regardless, your energy levels are beginning to wain and it's definitely not a good time to start anything big ! Listen to your body and take rests when needed.

โ„๏ธ Inner Winter corresponds with menstruation. Your energy levels are at their lowest and so is your immune system. Cocoon and go to bed early.

C๐ŸŒน

Address

The Old Mill
Ratoath

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 2pm

Telephone

+353851818147

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