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Catherine Rutherford, Soul Therapies

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Catherine Rutherford, Soul Therapies

Soul Therapies is based in Ratoath and online. My soul purpose is to support you on your fertility and pregnancy journey and beyond. I help you to navigate the journey and to bring the sparkle back into your life as you travel the highs and the lows to motherhood.

I am a multi award winning therapist specialising in Fertility and Pregnancy. The therapies I use are Reflexology, The Fertile Body Method (Visualisation), EFT Tapping and Yoga, all of which I am trained and registered in. I will support you on your journey and have a full understanding of what you’re going through, as I’ve been through it all myself.

So visit www.soultherapies.ie and let’s see where we go from here.

From my heart to yours.
Catherine 🌸

16/12/2025

✨𝘾𝙊𝙉𝘾𝙀𝙋𝙏𝙄𝙊𝙉

The moment you think about having a baby, a feeling of love emerges from the heart, ready to nurture another. Know, that baby is waiting in your aura for your body to be calm and your womb to be in allowance.

No matter your journey, try placing one hand on your heart and the other on your womb. Imagine a golden cord linking both and just breathe into this connection with joy and excitement. Surrender to the journey.

14/12/2025

✨𝗧𝗵𝗲 𝗝𝗼𝘂𝗿𝗻𝗲𝘆
𝘚𝘰𝘮𝘦 𝘵𝘩𝘪𝘯𝘨𝘴 𝘵𝘢𝘬𝘦 𝘵𝘪𝘮𝘦....
S𝘵𝘢𝘺 𝘗𝘰𝘴𝘪𝘵𝘪𝘷𝘦 𝘢𝘯𝘥 𝘣𝘦 𝘗𝘢𝘵𝘪𝘦𝘯𝘵.
T𝘳𝘶𝘴𝘵 𝘵𝘩𝘦 𝘑𝘰𝘶𝘳𝘯𝘦𝘺.
T𝘩𝘪𝘯𝘨𝘴 𝘸𝘪𝘭𝘭 𝘨𝘦𝘵 𝘣𝘦𝘵𝘵𝘦𝘳 !

It's really hard this Waiting Game, Waiting every month to see if this is the month, the 2 week wait during an IVF and ICSI cycle. Then when pregnant, waiting for your baby to be born. Don't let the Wait get on top of you, it will only push you back a step. I have tools to help you through this and a friendly ear when you just need to talk....

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13/12/2025

💫𝘽𝙤𝙙𝙮 & 𝙈𝙞𝙣𝙙 𝙞𝙣 𝙁𝙚𝙧𝙩𝙞𝙡𝙞𝙩𝙮
You know it ! What affects one, affects the other. Think about that pregnancy test you did and those "butterflies" you were feeling in your tummy. 𝘔𝘪𝘯𝘥 𝘢𝘯𝘥 𝘉𝘰𝘥𝘺 𝘊𝘰𝘯𝘯𝘦𝘤𝘵𝘦𝘥. Think about the feeling of cramps in your tummy around the time of the month and the feelings of fear or worry that this might not be the month you are pregnant. 𝘔𝘪𝘯𝘥 𝘢𝘯𝘥 𝘉𝘰𝘥𝘺 𝘊𝘰𝘯𝘯𝘦𝘤𝘵𝘦𝘥.

This is why it's important to look after your mind, as well as your body. Because, if you don't, your mind goes off on a wild tangent and you can think of nothing else. This puts you in Fight or Flight mode and your cortisol levels start to rise, making you stressed, tired and feeling down.

This is why I try and weave my modalities together so we're not just working on the body through Reflexology but also with the Mind and the emotions through EFT Tapping, Visualisation, Meditation, KMRT etc.

Because being on this journey, is not easy. Lots of Ups and Downs and roundabouts that all need to be managed.

And I am here for you.

Catherine 🌹

01/12/2025

❤️𝙋𝙧𝙚𝙜𝙣𝙖𝙣𝙘𝙮

What work your amazing intelligent body does as it transforms to grow your baby.

So some facts....

🫧Your blood volume increased by 50%
🫧Your red blood cells increase by 20-30%
🫧The total fluid in the body increases fro 60% to 70%
🫧Your uterus stretches from the size of a piece of fruit to a beach ball
🫧Your baby(ies) are supported by ligaments, fascia, muscles, tendons, skin and the internal organs of your body.
🫧The Relaxin hormone increases 10 fold to relax muscles and ligaments to prepare the pelvis for birth.
🫧The Relaxin hormone also relaxes the arterial walls to accommodate increased blood flow and volume to stop your blood pressure from rising.
🫧However, Relaxin can destabilise the P***c Symphsis and sacro iliac joints
🫧The Cervix, Va**na and V***a become softer, fuller and more pliable.

29/11/2025

𝗜'𝗺 𝗕𝗮𝗰𝗸 🌹
I've spent the last while getting back up on my feet after losing my first love, my dad 💗. I felt it was important to take time out for me, so I could grieve and look after myself. So Mark and I did a little trip to Spain, as our first trip got interrupted after 2 days when I got called home because dad had slipped into palliative care.

That was a precious time to spend with my lovely dad. He was such a good patient. We never left his side as he navigated the death portal and we navigated it with him. One of us always holding his hand. And he was always reassuring us during this time and telling us "Soon" and answering "Sea" (yes in Irish). And as we watched his light fade away, he would still pucker up his lips for a kiss, extra special ones for my mam - a family man to the end. He was 93, but he still didn't want to leave us. I feel so blessed to have had him in my life for so long .

However, life goes on, and I wanted to let you know that my calendar is back open. Visit www.soultherapies.ie

I hope to see you all soon.

Best wishes,
Catherine 🌹

28/11/2025

💞 𝙋𝙧𝙚𝙜𝙣𝙖𝙣𝙘𝙮
In pregnancy, the mother’s heartbeat ❤️is a somatic pulse of love—
a sacred rhythm of pranic lifeforce, flowing through the umbilical cord,
resonating with the baby’s soul. It is kundalini shakti in motion,
weaving spirit and biology in divine union.

𝘊𝘭𝘰𝘴𝘦 𝘺𝘰𝘶𝘳 𝘦𝘺𝘦𝘴.
𝘍𝘦𝘦𝘭 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘳𝘵𝘣𝘦𝘢𝘵.
𝘐𝘮𝘢𝘨𝘪𝘯𝘦 𝘪𝘵 𝘢𝘴 𝘢 𝘳𝘪𝘷𝘦𝘳 𝘰𝘧 𝘭𝘰𝘷𝘦—
𝘧𝘭𝘰𝘸𝘪𝘯𝘨 𝘪𝘯𝘵𝘰 𝘵𝘩𝘦 𝘴𝘰𝘶𝘭 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘣𝘢𝘣𝘺.
𝘛𝘩𝘪𝘴 𝘪𝘴 𝘵𝘩𝘦 𝘱𝘰𝘸𝘦𝘳 𝘰𝘧 𝘵𝘩𝘦 𝘸𝘰𝘮𝘣.
𝘛𝘩𝘪𝘴 𝘪𝘴 𝘵𝘩𝘦 𝘳𝘩𝘺𝘵𝘩𝘮 𝘰𝘧 𝘤𝘳𝘦𝘢𝘵𝘪𝘰𝘯.

18/11/2025

🌕 𝙉𝙖𝙩𝙖𝙡 𝙇𝙪𝙣𝙖𝙧 𝙋𝙝𝙖𝙨𝙚 𝙍𝙚𝙩𝙪𝙧𝙣
✨ Uncover the mystery of your Natal Lunar Phase Return and how it affects your 𝘍𝘦𝘳𝘵𝘪𝘭𝘪𝘵𝘺 ! ✨

Imagine, a 𝘀𝗲𝗰𝗼𝗻𝗱 𝗰𝗵𝗮𝗻𝗰𝗲 𝗼𝗳 𝗼𝘃𝘂𝗹𝗮𝘁𝗶𝗼𝗻 during your menstrual cycle, synchronized with the moon's phase during your birth. 🌙 If a Waning Moon welcomed you into this world, it may also beckon a second chance each month around the Waning Moon, for spontaneous conception to occur. 🌘

Men, you're not left in the dust! Your Lunar Natal Return could supercharge s***m vitality! 🚀

For more information, visit my Blog Post at https://link.moderncrm.org/sp/b409e340436. 🌕✨

Catherine 🌹

𝘞𝘩𝘪𝘭𝘦 𝘐 𝘵𝘳𝘺 𝘮𝘺 𝘣𝘦𝘴𝘵 𝘵𝘰 𝘱𝘳𝘰𝘷𝘪𝘥𝘦 𝘷𝘢𝘭𝘶𝘢𝘣𝘭𝘦 𝘨𝘶𝘪𝘥𝘢𝘯𝘤𝘦 𝘪𝘯 𝘮𝘺 𝘱𝘰𝘴𝘵𝘴, 𝘯𝘰 𝘨𝘶𝘢𝘳𝘢𝘯𝘵𝘦𝘦𝘴 𝘢𝘳𝘦 𝘮𝘢𝘥𝘦 𝘳𝘦𝘨𝘢𝘳𝘥𝘪𝘯𝘨 𝘵𝘩𝘦 𝘢𝘤𝘤𝘶𝘳𝘢𝘤𝘺, 𝘳𝘦𝘭𝘦𝘷𝘢𝘯𝘤𝘦, 𝘰𝘳 𝘦𝘧𝘧𝘦𝘤𝘵𝘪𝘷𝘦𝘯𝘦𝘴𝘴 𝘰𝘧 𝘵𝘩𝘦 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘐 𝘴𝘩𝘢𝘳𝘦. 𝘐 𝘢𝘮 𝘯𝘰𝘵 𝘢 𝘮𝘦𝘥𝘪𝘤𝘢𝘭 𝘰𝘳 𝘩𝘦𝘢𝘭𝘵𝘩 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘢𝘯𝘥 𝘥𝘰 𝘯𝘰𝘵 𝘥𝘪𝘢𝘨𝘯𝘰𝘴𝘦, 𝘵𝘳𝘦𝘢𝘵, 𝘰𝘳 𝘳𝘦𝘱𝘭𝘢𝘤𝘦 𝘢𝘯𝘺 𝘢𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘧 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘮𝘦𝘥𝘪𝘤𝘢𝘭 𝘤𝘢𝘳𝘦. 𝘠𝘰𝘶 𝘢𝘤𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘭𝘦 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘸𝘦𝘭𝘭𝘣𝘦𝘪𝘯𝘨 𝘢𝘯𝘥 𝘴𝘦𝘭𝘧-𝘤𝘢𝘳𝘦 🙏🏼

14/11/2025

❤️𝗣𝗼𝘀𝘁 𝗣𝗮𝗿𝘁𝘂𝗺 𝗖𝗮𝗿𝗲
Did you know that it can take a slow and steady 2 years for your hormones to recode after the birth of your baby and for your body to become yours again ? ? And emotionally it could take much more depending on how the birth went and whether you are breastfeeding or not.

How do you feel in your transition from your Maiden to Motherhood ? Or from Mother to being a Mother again ? How has the change in this new family dynamic been for you ? What does the rememb

06/11/2025

𝗪𝗶𝗹𝗹𝗶𝗮𝗺 𝗪𝗵𝗲𝗹𝗮𝗻 🌹
I have been absent for a while...
Our family is heartbroken 💔 because early this morning we lost a great man. He will be sorely missed by us all.

He was fun, gentle, kind, hardworking, but most of all he loved his family. The thing that gave him the most joy was seeing all his family happy and healthy. Having everyone in the same room was what gave him the most happiness.

The last 3 years have been tough for him with having a stroke and then a few falls. But he was the best patient, never complaining, just wanting to be home with my mum. He never wanted to leave her, and he fought to the bitter end to stay.

But it didn't matter what the mind wanted, the body gave up and he slipped away, quietly, leaving behind broken hearts.

I will be taking a few weeks off, but I hope to see you all soonl.
Catherine

10/08/2025

🌺 𝘏𝘰𝘭𝘪𝘴𝘵𝘪𝘤 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘪𝘴 𝘢𝘣𝘰𝘶𝘵 𝘮𝘰𝘳𝘦 𝘵𝘩𝘢𝘯 𝘫𝘶𝘴𝘵 𝘺𝘰𝘶𝘳 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘩𝘦𝘢𝘭𝘵𝘩.

Just imagine feeling your Cortisol levels dropping, your shoulders dropping and feeling calm. I can help you with your mental and emotional health using Emotional Freedom Techniques aka EFT Tapping and Picture Tapping.

It is particularly helpful during Fertility and Pregnancy to help relieve stress and anxiety, remove blocks and fears.

Catherine 🌹

06/08/2025

✨ 𝙇𝙞𝙛𝙚 𝙞𝙨 𝙨𝙤 𝙢𝙪𝙘𝙝 𝙗𝙚𝙩𝙩𝙚𝙧 𝙬𝙝𝙚𝙣 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚 𝙩𝙝𝙚 𝙧𝙞𝙜𝙝𝙩 𝙘𝙞𝙧𝙘𝙡𝙚 𝙤𝙛 𝙬𝙤𝙢𝙚𝙣 𝙖𝙧𝙤𝙪𝙣𝙙 𝙮𝙤𝙪 !

It is important to find your Tribe who can support you and nurture you as you navigate all those journeys we go through as women.

This is why I have created the 🩸Womb Room. A place of support and gathering as we contemplate all that life throws at us. Watch out for more information coming your way on this.

Catherine 🌹

02/08/2025

✨ 𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 𝗔𝗳𝗳𝗶𝗿𝗺𝗮𝘁𝗶𝗼𝗻 - 𝗜 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 𝗮𝗻𝘆 𝗳𝗲𝗮𝗿𝘀 𝗼𝗿 𝘄𝗼𝗿𝗿𝗶𝗲𝘀, 𝗲𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝘁𝗵𝗲 𝗽𝗲𝗮𝗰𝗲 𝗮𝗻𝗱 𝘀𝗲𝗿𝗲𝗻𝗶𝘁𝘆 𝘁𝗵𝗮𝘁 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝘀 𝗮 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗽𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆

Say It !

Catherine 🌹

Address

The Old Mill
Ratoath

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 2pm

Telephone

+353851818147

Website

https://www.soultherapies.ie/

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