10/03/2025
Yoga Wellness morning π
Sunday March 23rd in The Yoga Room Ratoath 9am to 12pm.
As always it will be a morning filled with breathwork, mindfulness, yoga, meditation & soundhealing π
It will be another fantastic session where we will embrace all that opens our heart, mind, body and spirit to help create feelings of inner peace, calm & strengthπ
Our theme will explore "Focus" through mindfulness, through movement & through rest, noticing what is showing up in our minds and bodies β¨οΈ
As always, our hope is that you feel revived, re-energised rejuvenated & relaxed π β¨οΈπ
To book your space, please message Laura on WhatsApp or text 086 8247637 π
Namaste
Life Yoga With Laura Mary Keily & Michelle Doyle π β¨οΈ π