Lorelai Dali - Trauma Healing Specialist

Lorelai Dali - Trauma Healing Specialist Healing trauma through Hypnotherapy & Psychotherapy and Somatic Breathwork. Connect you to your Authentic Self & express your Truth with integrity.
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Sessions online and in person in co. Wexford, Ireland I am a therapist, artist, writer and teacher focused on using awareness, self-love and creativity for self-development and spiritual growth. I have been walking on this road for many lifetimes and no, I’m not finished. I haven’t worked through all of my issues, I haven’t released all blockages, I’m not the Enlightened One. But I have learned so much on my journey already! I have worked with people like you for over 15 years, using psychotherapy, hypnotherapy, energy healing, Vedic Art and more wonderful tools. And I have a GIFT. My gift allows me to guide you towards your True Self not just through my therapeutic experience but also by channelling the words that will open up the space in you that wants to shine through. In that space you will find all of the answers that you seek. All answers come from you to yourself and I’m the missing piece that allows you to hear them. Hypnotherapy * Psychotherapy * Spiritual Guidance * Vedic Art * Energy Art * Art-Wear Shop * Courses & Workshops *

Online sessions in English and Polish Language

11/04/2026

Today’s inspiration 💖
Book a free consultation to see how I can help you on your healing journey ➡️LINK IN BIO⬅️
www.lorelaiidali.com

09/04/2026

You can do it, I’m proud of you ❤️
Book a free consultation to see how I can help you on your healing journey ➡️LINK IN BIO⬅️
www.lorelaiidali.com

Traumatized children weren’t allowed to feel.They were told:“Stop crying.”“You’re too sensitive.”“Don’t be dramatic.”“Be...
07/04/2026

Traumatized children weren’t allowed to feel.

They were told:
“Stop crying.”
“You’re too sensitive.”
“Don’t be dramatic.”
“Be strong.”

So they shut their emotions down.

But healing requires feeling.

You can intellectually understand your trauma.
You can forgive.
You can analyze your parents.

But if the emotions remain frozen in your body, the healing is incomplete.

This is where Inner Child work becomes powerful.

When a child is traumatized, a part of them splits off and hides. That part still lives inside you.

It may show up as:

Fear of abandonment

Self-sabotage in relationships

Difficulty setting boundaries

Chronic shame

A deep feeling of “not enough”

Inner Child work means becoming the parent you never had.

It means saying to that younger part:
“I see you.”
“I hear you.”
“You didn’t deserve that.”
“I will protect you now.”

This is not imagination.
This is nervous system repair.

And as you reconnect with those hidden parts, something beautiful happens:

You begin to realize…

You are not your trauma.

You are the adult who can now heal it.

And you don’t have to do this alone.

With warmth and belief in you,

Lorelai 🌿

https://lorelaiidali.com/trauma-alchemy-programme/

06/04/2026

If someone makes a mess in your life …
Book a free consultation to see how I can help you on your healing journey ➡️LINK IN BIO⬅️
www.lorelaiidali.com

05/04/2026

The cure for trauma 💖
Book a free consultation to see how I can help you on your healing journey ➡️LINK IN BIO⬅️
www.lorelaiidali.com

There’s a lot of talk about not having a “victim mentality.”And I agree — living permanently in victim consciousness kee...
04/04/2026

There’s a lot of talk about not having a “victim mentality.”

And I agree — living permanently in victim consciousness keeps you stuck.

But here is the truth many people skip over:

If you were abused, neglected, abandoned, or emotionally harmed…

You were a victim.

And acknowledging that is not weakness.

It is honesty.

Healing requires that we say:
“Yes. That hurt me.”

Many trauma survivors have never spoken their story in detail.
They’ve minimized it.
Intellectualized it.
Made jokes about it.
Or told themselves, “It wasn’t that bad.”

But if you want to avoid spiritual bypassing, you must allow your story to exist.

Tell it:

To a therapist

To a trusted friend

In a journal

In a safe healing space

Not to seek revenge.
Not to stay stuck.

But to validate your experience.

And one important note:

Do not seek validation from the people who hurt you — especially if they have not done their own healing. That can retraumatize you.

Your story deserves a safe container

With courage,

Lorelai 🌿

https://lorelaiidali.com/trauma-alchemy-programme/

03/04/2026

Today’s healing inspiration using my Trauma Healing Guidance Cards ✨ Get your set on my website or use LINK IN BIO ⬇️⬇️⬇️
Are you ready to start therapy? Book a free consultation to see how I can help you on your healing journey ➡️LINK IN BIO⬅️
www.lorelaiidali.com

02/04/2026

Some wounds you cannot heal on your own but only by experiencing safety and security in a healthy relationship with another human ❤️
Book a free consultation to see how I can help you on your healing journey ➡️LINK IN BIO⬅️
www.lorelaiidali.com

This one might surprise you.Negligence can be just as traumatizing as abuse.In fact, sometimes even more confusing.Becau...
01/04/2026

This one might surprise you.

Negligence can be just as traumatizing as abuse.

In fact, sometimes even more confusing.

Because there may be no obvious event to point to.

No single dramatic memory.

Just a quiet, persistent feeling of:
“I was alone.”

Every child has emotional needs:

*To be comforted

*To be heard

*To be protected

*To be accepted

*To be loved without conditions

When a child expresses a need and is met with hostility, dismissal, punishment, or coldness, something painful happens.

The child learns:

“My needs are dangerous.”

And in order to maintain connection (because connection equals survival), the child splits from the part of themselves that has those needs.

That’s where coping mechanisms begin.

*Perfectionism

*People-pleasing

*Overachieving

*Emotional shutdown

Hyper-independence

*Constant busyness

*Addiction

*Control

These are not flaws.

They are survival strategies.

But what once protected you may now be running your adult life from behind the scenes.

Lorelai 🌿

https://lorelaiidali.com/trauma-alchemy-programme/

31/03/2026

Many of this world’s problems stem from people not being emotionally literate and mature 💥
Book a free consultation to see how I can help you on your healing journey ➡️LINK IN BIO⬅️
www.lorelaiidali.com

When most people hear the word trauma, they think of extreme events — accidents, violence, disasters.And yes, those can ...
30/03/2026

When most people hear the word trauma, they think of extreme events — accidents, violence, disasters.

And yes, those can absolutely cause trauma.

But trauma can also be formed through:

Abuse (emotional, physical, sexual, psychological)

Bullying

Divorce or separation

Long-term illness

Growing up in instability

Conflict at home

Loss or death

There are two main types:

Simple trauma – caused by a single event (like an accident or assault).
Complex trauma – formed over months or years of repeated neglect, emotional pain, or instability.

Complex trauma is layered. It’s not one memory — it’s a pattern.

And here’s the deeper truth:

A child doesn’t need a “dramatic” event to be traumatized.

A child only needs to feel:

Unsafe

Unheard

Unloved

Emotionally alone

Children are completely dependent on their caregivers — not just for food and shelter, but for love, comfort, and emotional regulation.

When those needs aren’t met, the child doesn’t think:
“My parent is struggling.”

The child thinks:
“Something must be wrong with me.”

And that belief becomes the wound.

Be gentle with yourself.

Lorelai 🌿

https://lorelaiidali.com/trauma-alchemy-programme/

28/03/2026

Do you think this is your personality? 💖
Book a free consultation to see how I can help you on your healing journey ➡️LINK IN BIO⬅️
www.lorelaiidali.com

Address

The Tree House
Gorey

Opening Hours

Monday 1pm - 9pm
Tuesday 1pm - 9pm
Wednesday 1pm - 7pm
Thursday 1pm - 9pm
Friday 1pm - 9pm
Saturday 1pm - 7pm

Telephone

+353860533323

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My Story

Lorelai Ivy Dali is a hypnotherapist and psychotherapist, writer, artist and teacher, focusing is on using creativity for self-development, healing past traumas and spiritual growth. She is the appointed Coordinator and Spokesperson for Vedic Art method in Ireland. She specializes in private hypnotherapy and psychotherapy session and creativity courses : Vedic Art, Mandala, Paint Pouring, Vision Board and more.

Since 2010 Lorelai runs Lorelai's Healing Shack – place for all in need to rejuvenate body, mind and spirit, where she holds private therapies, inspirational events and interesting workshops.

Lorelai is also a published author of 'Miracles of Choice' - book that inspires to choose and change your life to create your own personal heaven on earth. She creates intuitive art and runs her own inspirational YouTube Channel with weekly videos about self-development, spirituality and creativity.