Teresa O'Brien - Wellbeing For Life

Teresa O'Brien - Wellbeing For Life Teresa works with clients on a one to one basis who experience painful emotions, confusion, have rec

Teresa works with individuals incorporating years of study in the holistic, coaching, and healing field along with her own experiences and capacities. The approach is direct yet gentle and supports the client to delve deep into the root cause of what is happening currently through the body with the aim to release giving more choices to move forward in life. Teresa also supports people who are dyin

g in an emotional and spiritual capacity on this journey. Teresa facilitates workshops with groups, communities, and workplaces using on Stress Management, Emotional Intelligence, Communication, Conflict Resolution, and Resilience with vast experience in this area. Teresa has a Post Graduate Diploma in Health and Wellness Coaching, Master Practitioner in NLP, Diploma in Life and Business Coaching, EFT (Tapping), Mindfulness facilitation for professionals, IET, Access Bars and is a Registered General Nurse.

Best of luck to the Primrose and Blue. X
10/05/2026

Best of luck to the Primrose and Blue. X

Be Yourself. What the F**k is that?Lots of advice on being yourself, in life, going into interviews, relationships and s...
03/05/2026

Be Yourself.
What the F**k is that?
Lots of advice on being yourself, in life, going into interviews, relationships and so on. What is that really? Turning being yourself into an intention or action is already setting up a precedence of what it should be. And all shoulds are not so real. Being yourself isn't an act of doing but the doing comes from it. I have more questions than realisations about it.

What happens when someone says just Be Yourself? Automatically for me I look for a construct on how to be and what to do. Thats not being me.

Consciousness includes everything including the conditioning. Is being yourself the happy, free, anxious, moody one?

Is awareness of acting from conditioning being you?

Do One strive to be Nothing instead of Whole or is it like Nothing and Everything is the same. The empty vessel which everything just moves through it but that is not You.

Like each Mandala is different on each day but reflects back the inner essence. Are the materials the mandala or just passing through?

Thank you .conway for the photo on your training.

This time of year leaves have fallen, and there is more visibility. Much like ourselves with the darkening evening, tea...
02/12/2025

This time of year leaves have fallen, and there is more visibility.

Much like ourselves with the darkening evening, tears may fall, and what follows is greater space & awareness.

The way of living, against those natural cycles of nature can cause much resistance and pain.

Vouchers are available for energy healing sessions.
29/11/2025

Vouchers are available for energy healing sessions.

A reminder of impermanence. The illusion of control.A tree in Portlick Forest where I've camped and danced around a fire...
28/11/2025

A reminder of impermanence. The illusion of control.
A tree in Portlick Forest where I've camped and danced around a fire with friends. The spirit of the tree is well and truly alive. It is growing in a different direction now.

Post Death Cafe glow. My heart is full with Kate Burrows after our Death Cafe this evening. Thank you to who attended ...
27/11/2025

Post Death Cafe glow. My heart is full with Kate Burrows after our Death Cafe this evening.

Thank you to who attended who spoke from their heart.

A shared desire for more conversations, gatherings and support.

So why mention stigma when talking about death. One of the reasons and feedback from people having attended a death caf...
25/11/2025

So why mention stigma when talking about death.

One of the reasons and feedback from people having attended a death cafe is that they have the space to speak and share about death. This maybe curiosity, having sat with a loved one or the subject always was of interest but would have found that many are not receptive to the conversations. Finding it too much, too depressing and why would people was to discuss same.

The feedback has been excellent on the lead up to the death cafe and previous cafes.

And a couple of people wondering why it would be called 'death' cafe, "what a name" "noone has a problem with it so why the need"

One of the reasons for death cafes is these exact comments. To become more comfortable speaking about it, also this is an invitation to others to speak about it.

The death cafes are in a comfortable safe space with a small intimate group. A casual informal chat that is not guided, with a cup of tea and cake. There can also be laughter.

We are looking forward to our next cafe with Kate Burrows at a beautiful venue of Westcountry Willows this Thursday 27th at 7pm. To book or have any questions, contact me on 086 386 4544.

So why mention stigma when talking about death. One of the reasons and feedback from people having attended a death caf...
25/11/2025

So why mention stigma when talking about death.

One of the reasons and feedback from people having attended a death cafe is that they have the space to speak and share about death. This maybe curiosity, having sat with a loved one or the subject always was of interest but found that many may not be receptive to the conversations. Finding it too much, too depressing and why would people was to discuss same.

The feedback has been excellent on the lead up to the death cafe and previous cafes.

And a couple of people wondering why it would be called 'death' cafe, "what a name" "noone has a problem with it so why the need"

One of the reasons for death cafes is these exact comments. To become more comfortable speaking about it, also this is an invitation to others to speak about it.

The death cafes are in a comfortable safe space with a small intimate group. A casual informal chat that is not guided, with a cup of tea and cake. There can also be lots of laughter.

We are looking forward to our next cafe with Kate Burrows at a beautiful venue of Westcountry Willows this Thursday 27th at 7pm. To book or have any questions contact me on 086 386 4544.

One week to go ☕️🍰.
20/11/2025

One week to go ☕️🍰.

I am excited to announce that Kate Burrows of Westcountry Willows and myself will host a death cafe on Thursday Novembe...
10/11/2025

I am excited to announce that Kate Burrows of Westcountry Willows and myself will host a death cafe on Thursday November 27th at 7pm.

The subject of death can be taboo which can lead to difficulties towards the end of life for both your and your loved ones.

The aim of Death Cafes are to normalise conversations about death and dying to reduce the stigma associated with mentioning it.

These cafes are one of many around the world and we are delighted to welcome you to this fabulous venue of Westcountry Willows in Ballinlough, Co. Roscommon.

Please book your place with Teresa on 086 386 4544 or if you have any questions.

This is not a support group or a place to get advice on death/dying although with the sharing you may receive what you need.

Address

Ros Comáin

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 8am - 12:15pm

Telephone

0863864544

Website

http://www.linkedin.com/profile/view?id=54560259&trk=hb_tab_pro_top

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