Roscommon Pilates

Roscommon Pilates Goretti Dwyer is a Physical Therapist and Pilates Instructor who is passionate about movement and keeping everyBODY moving and pain free.

Roscommon's only dedicated Pilates Studio
CORU Registered Physical Therapist led
All levels MATWORK
Pre & Postnatal Specialist
In studio Group classes, 1:1, REHAB, Clinical Pilates, Corporate
ON DEMAND classes and membership at http://pilatesnow.ie Goretti has been working with bodies, injuries and movement for 19 years, firstly as a CORU Registered Physical Therapist MIAPT running a busy clinic M

ovement Matters, she subsequently trained as a Pilates Instructor teaching matwork from absolute Beginner to Advanced level. Goretti also specialises in Pregnancy/Prenatal Pilates and Birth Prep and offers Post-Natal Core Restore Programme aka MOMALATES in the Roscommon area, with particular focus on protecting the pelvic floor and abdominals during pregnancy and restoring full core function during the post-natal stage. Classes are run in studio as well as via ZOOM. We also offer ON DEMAND online pilates membership via http://pilatesnow.ie offering progressive courses for all levels of experience, strength and fitness as well as short workouts and zoom classes. Goretti also teaches Modified Pilates APPI in a clinical setting 1:1, so you're specific injury is catered for and the class is designed around you. If your back pain or injury is acute or unstable, this is a good option for you. And when symptoms settle, you may be able to join one of the Group classes. Together with her many years of experience as a Physical Therapist and Pilates Instructor and multiple hours of teaching group and one-to-one classes, Goretti draws on her Sporting background in many Sporting disciplines particularly in County & Club Ladies Gaelic Football, and Schools, College, National and International Volleyball, in order to present classes that are both SAFE and CHALLENGING. The aim is to help people become more aware of their body movements and understand how to correct their bad habits, strengthen their core and in turn benefit both in activities of daily living as well as sports. Class numbers are max 12 persons, allowing for a personalised approach and lots of attention. Open to ladies, gents, young and old. Everyone needs to move! Classes offered for beginners, those returning and more experienced. Courses run for a minimum 6 weeks and progress gradually, layering new exercises onto a sound foundation of the Principles of Pilates, which are revisited in every class. Current courses running at our studio at MOVEMENTMATTERS in the centre of Roscommon Town. Contact Goretti 087 9691996, 090 663 0009, PM vis FB Page or email roscommonpilates@gmail.com

Something tin the air this eve - have a few spaces avail - drop in or make up a mixed class. DM or WhatsApp Goretti 087-...
13/05/2026

Something tin the air this eve - have a few spaces avail - drop in or make up a mixed class.
DM or WhatsApp Goretti 087-9691996

Cór Comáin in Donamon Castle promises to be a fabulous evening.Anyone looking for tickets let me know.
12/05/2026

Cór Comáin in Donamon Castle promises to be a fabulous evening.
Anyone looking for tickets let me know.

𝗖𝗼́𝗿 𝗖𝗼𝗺𝗮́𝗶𝗻 – 𝗥𝗼𝘀𝗰𝗼𝗺𝗺𝗼𝗻 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗖𝗵𝗼𝗶𝗿 𝗽𝗿𝗲𝘀𝗲𝗻𝘁𝘀 𝗶𝘁𝘀 𝗦𝗽𝗿𝗶𝗻𝗴 𝗖𝗼𝗻𝗰𝗲𝗿𝘁 𝗦𝗲𝗿𝗶𝗲𝘀, 𝗪𝗼𝗺𝗲𝗻 𝗪𝗵𝗼 𝗦𝗽𝗲𝗮𝗸.

With special guests:
Irish traditional musicians 𝗝𝗼𝗵𝗻 𝗖𝗮𝗿𝗹𝗼𝘀, 𝗝𝗼𝗵𝗻 𝗪𝘆𝗻𝗻𝗲, 𝗮𝗻𝗱 𝗚𝗲𝗿𝗮𝗹𝗱 𝗙𝗶𝗲𝗹𝗱.

𝗦𝘂𝗻𝗱𝗮𝘆, 𝟮𝟰 𝗠𝗮𝘆 𝟮𝟬𝟮𝟲
𝟳:𝟬𝟬𝗽𝗺
𝗗𝗼𝗻𝗮𝗺𝗼𝗻 𝗖𝗮𝘀𝘁𝗹𝗲, 𝗙𝟰𝟮 𝗬𝗘𝟭𝟯

𝗧𝗶𝗰𝗸𝗲𝘁𝘀: €𝟭𝟱

🎟️ To arrange collection and payment, contact 𝗔𝗻𝗻 𝗼𝗻 𝟬𝟴𝟳 𝟲𝟯𝟳 𝟳𝟭𝟱𝟴.
Tickets are also available by request through choir members.



Shannonside FM
Roscommon People
Roscommon Herald

10/05/2026

A real touch of class from Roscommon captain Diarmuid Murtagh after the Connacht final today 👏

During his winning captain's speech, he would pay tribute to proud Galway man Michael Lyster a couple of months on from his passing ❤️

Good luck lads 💙💛💙💛
10/05/2026

Good luck lads 💙💛💙💛

Reminder: no class this week as scheduled.
05/05/2026

Reminder: no class this week as scheduled.

Welcome to our new mommies and babies who joined our Momalates class today.Was so nice to meet you all and your gorgeous...
16/04/2026

Welcome to our new mommies and babies who joined our Momalates class today.

Was so nice to meet you all and your gorgeous bubs.

Still time to join if you have had a baby recently and want to join a class that’s all about supporting you and your recovery, helping you return to strength and confidence, creating space for you to breathe and relax, providing re-assurance and guidance, and building your tribe with other mommies.

Space available in Beginners Pilates- Mondays 630pm. Dm or what’s app Goretti 087-9691996New course starts Monday 13th
12/04/2026

Space available in Beginners Pilates- Mondays 630pm.

Dm or what’s app Goretti 087-9691996

New course starts Monday 13th

𝗡𝗲𝘄 𝘁𝗲𝗿𝗺 𝗼𝗳 𝗽𝗶𝗹𝗮𝘁𝗲𝘀 starts week beginning 14th April and will run into June.Availability for: 𝗕𝗘𝗚𝗜𝗡𝗡𝗘𝗥𝗦 MONDAYS 630pm𝗠𝗢𝗠...
11/04/2026

𝗡𝗲𝘄 𝘁𝗲𝗿𝗺 𝗼𝗳 𝗽𝗶𝗹𝗮𝘁𝗲𝘀 starts week beginning 14th April and will run into June.

Availability for:
𝗕𝗘𝗚𝗜𝗡𝗡𝗘𝗥𝗦 MONDAYS 630pm
𝗠𝗢𝗠𝗔𝗟𝗔𝗧𝗘𝗦 𝟭 THURSDAYS 11am

All other classes are 𝘄𝗮𝗶𝘁 𝗹𝗶𝘀𝘁 𝗼𝗻𝗹𝘆, but there’s always movement, spaces freeing up.

If you are interested in a quality pilates class, led by experienced (15 years+) instructor and CORU registered physio then this is the place for you.

No fads, no gimmicks - evidence based movement, support and progress.
Learn how to move safely and efficiently, and feel stronger everyday.

What’s app Goretti 087-9691996

✨ 𝗖𝗮𝗹𝗹𝗶𝗻𝗴 𝗮𝗹𝗹 𝗻𝗲𝘄 𝗺𝗮𝗺𝗮𝘀 ✨Our NEW MOMALATES – Phase 1 group is starting Thursday 16th April at 1045am. This is the perfec...
01/04/2026

✨ 𝗖𝗮𝗹𝗹𝗶𝗻𝗴 𝗮𝗹𝗹 𝗻𝗲𝘄 𝗺𝗮𝗺𝗮𝘀 ✨

Our NEW MOMALATES – Phase 1 group is starting Thursday 16th April at 1045am.
This is the perfect space to begin your postnatal recovery journey… at your own pace, in a supportive, welcoming environment.

Think:💓 Safe, expert-led movement (by a physical therapist)💓 Rebuilding your core from the inside out💓 Time to breathe, move, and feel like yourself again💓 Tea, chats, and meeting other lovely local mams💓 Babies welcome always 👶

No pressure, no expectations - just a warm, understanding space where everyBODY is supported.

🌿 Who is it for? Suitable from 6 weeks post vaginal birth or 10 weeks post C-section (or after GP/ObGyn check).

🌿 What’s included?✔ Weekly in-studio classes✔ Access to our MOMA RESTORE online programme to support you at home.

🌿 What you’ll gain:✨ Confidence in your body again✨ Understanding of your core & pelvic floor✨ Strength, balance & gentle progression✨ A community of women who get it.

If leaving the house feels like a big step right now - we see you. This is your gentle way back. 🤍

Spots are limited, so join the waitlist today or message to reserve your place.

📩 DM Goretti here or on FB📱 WhatsApp: 087 969 1996

You deserve this time for yourself, mama 💛

✨ 𝗖𝗮𝗹𝗹𝗶𝗻𝗴 𝗮𝗹𝗹 𝗻𝗲𝘄 𝗺𝗮𝗺𝗮𝘀 ✨You’ve just done something incredible - now it’s time to gently reconnect with you. 💛Our NEW MO...
19/03/2026

✨ 𝗖𝗮𝗹𝗹𝗶𝗻𝗴 𝗮𝗹𝗹 𝗻𝗲𝘄 𝗺𝗮𝗺𝗮𝘀 ✨

You’ve just done something incredible - now it’s time to gently reconnect with you. 💛

Our NEW MOMALATES – Phase 1 group is starting after Easter, and it’s the perfect space to begin your postnatal recovery journey… at your own pace, in a supportive, welcoming environment.

Think:💓 Safe, expert-led movement (by a physical therapist)💓 Rebuilding your core from the inside out💓 Time to breathe, move, and feel like yourself again💓 Tea, chats, and meeting other lovely local mams💓 Babies welcome always 👶

No pressure, no expectations - just a warm, understanding space where everyBODY is supported.

🌿 Who is it for?Suitable from 6 weeks post vaginal birth or 10 weeks post C-section (or after GP/ObGyn check).

🌿 What’s included?✔ Weekly in-studio classes✔ Access to our MOMA RESTORE online programme to support you at home

🌿 What you’ll gain:✨ Confidence in your body again✨ Understanding of your core & pelvic floor✨ Strength, balance & gentle progression✨ A community of women who get it

If leaving the house feels like a big step right now - we see you. This is your gentle way back. 🤍

Spots are limited, so join the waitlist today or message to reserve your place.

📩 DM Goretti here or on FB📱 WhatsApp: 087 969 1996

You deserve this time for yourself, mama 💛

That’s a wrap for this gorgeous gang. Final round of MOMALATES and the babies are ready to run out the door! Has been fa...
11/02/2026

That’s a wrap for this gorgeous gang. Final round of MOMALATES and the babies are ready to run out the door!
Has been fabulous to see most of this group through from prenatal to now - what a journey!

A new class of Phase 1 Postnatal Pilates ‘MOMALATES’ starts 24/2 and is filling fast.
DM to get booked in.

Address

CastleView, Castle Street
Ros Comáin

Telephone

+353879691996

Website

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