Fit Farmers

Fit Farmers Supporting the health of Irish farmers since 2019 through movement, education and connection.

Laura Tully - Nurse and Lifestyle Medicine Advocate facilitates evidence-based workshops, functional fitness sessions, wellness walks and tailored support.

🌏 Happy World Sexual Health Day! 📲 The new app provides comprehensive health information and support to help farmers m...
04/09/2025

🌏 Happy World Sexual Health Day!

📲 The new app provides comprehensive health information and support to help farmers maintain a healthy body and a healthy mind - and that includes sexual health!

👩🏻‍⚕️Whether you’re in a long-term relationship, dating or not sexually active right now, looking after your sexual health is part of looking after your overall wellbeing.

❓Did you know that farmers can access free, confidential sexual health services in Ireland?

✅ You will find out everything you need to know on the RELATIONSHIPS pages of the app. You can get advice, access free testing and support on everything from contraception to infection prevention. It’s all about staying safe and informed.

Find out more in confidence, by checking out the app today!

Delighted to chat with Midlands 103Sally-Ann Barrett, on Saturday Focus about the new app which is designed to support...
02/09/2025

Delighted to chat with Midlands 103
Sally-Ann Barrett, on Saturday Focus about the new app which is designed to support farmers’ health and wellbeing.

Farming is demanding work, and this app makes it easier to access advice, resources, and support at any time, from anywhere.

Listen back at 15:00 to hear more! https://www.midlands103.com/podcasts/saturday-focus/episode/episode-2115/ fans

❤️ September is Heart Health Month with the Irish Heart Foundation📈 High blood pressure is a silent risk for farmers — b...
01/09/2025

❤️ September is Heart Health Month with the Irish Heart Foundation

📈 High blood pressure is a silent risk for farmers — but small lifestyle changes can protect your heart.

🚜 Through , we focus on movement, nutrition, sleep and stress management to help lower blood pressure and reduce heart disease risk. Do you know your numbers?

💚 Simple steps, stronger hearts.

31/08/2025

Everyone is welcome and refreshments will be served

Roscommon is now fully booked with waiting list. 👏 It’s not unusual for people to withdraw their registration closer t...
31/08/2025

Roscommon is now fully booked with waiting list. 👏

It’s not unusual for people to withdraw their registration closer to the time, due to the ebbs and flow of normal life, so I’ll continue to take names from anyone interested in participating until Tuesday 2nd September.

Lots of places in Leitrim so spread the word!

29/08/2025

💬 “I’m not great with technology, but this was simple. Had the Fit Farmers app on my phone in under a minute.” – beef farmer, Roscommon.

📲 Downloading the Fit Farmers app is as easy as 1-2-3!
1️⃣ Search “Fit Farmers” in the App Store
2️⃣ Tap download
3️⃣ Open & explore 🚜💚

Free, works offline & co-created with farmers, for farmers.

👉 Try it today and let us know what you think! https://fitfarmers.ie/fit-farmers-app

🥹Proud to share a big milestone for Fit Farmers. The Fit Farmers app is now live! Since 2019, Fit Farmers has been about...
28/08/2025

🥹Proud to share a big milestone for Fit Farmers. The Fit Farmers app is now live!

Since 2019, Fit Farmers has been about one simple mission: supporting the health and wellbeing of Irish farmers. I've worked with Expert Self Care to bring this new app to life.

📲 It offers clear, down-to-earth advice on everything from movement and nutrition to sleep, mental health and farm safety in one easy to navigate app.

📲 It’s free to download, works offline and was co-created with farmers, for farmers.

🤗 Huge thanks to the farmers, the dedicated app team, our editors and everyone in the Fit Farmers community for making this milestone a reality.

👉 Download now via: https://fitfarmers.ie/fit-farmers-app

👍If you like it, why not recommend it to the farmers in your life!

I'm excited to hear your comments, feedback and suggestions.

🚜 🇺🇦Fit Farmers Roscommon 🇺🇦🚜Delighted to bring a new 6-week health & wellbeing programme for farmers, farm families & a...
27/08/2025

🚜 🇺🇦Fit Farmers Roscommon 🇺🇦🚜

Delighted to bring a new 6-week health & wellbeing programme for farmers, farm families & agricultural sector workers to
Ballinaheglish Community Centre this September.

Funded by Department of Agriculture, Food and the Marine delivered with partners Healthy Roscommon & Roscommon Sports Partnership this unique programme is an opportunity not to be missed!

📲 To book, text/call Laura on 086 347 4662. Places limited.

Oran Healthy Clubs Project Roscommon Mart Roscommon County Council Roscommon Herald Roscommon People Roscommon Farm Shop Shannonside FM West Be Well

🚜💚 Registration Now Open 💚🚜Lovely Leitrim’s very first Fit Farmers programme kicks off in this September! 👩🏻‍🌾👨🏼‍🌾Don’...
27/08/2025

🚜💚 Registration Now Open 💚🚜

Lovely Leitrim’s very first Fit Farmers programme kicks off in this September!

👩🏻‍🌾👨🏼‍🌾Don’t miss this unique chance to boost health, strength & energy this Autumn.

📍 Mohill Family Support Centre
🗓 Starts Thurs 11th Sept 7–9pm
💶 FREE to join (but places are limited!)

📲 Text/Call Laura on 086 347 4662 to find out more or book your spot.

As we get ready to launch the upcoming programmes in and , I want to say a big thank you to the local partners Heal...
22/08/2025

As we get ready to launch the upcoming programmes in and , I want to say a big thank you to the local partners Healthy Roscommon Roscommon Sports Partnership Leitrim Sports Partnership as well as the local community centre teams, who make it possible for farmers in both counties to have access to tailored, free, practical health and wellbeing resources right on their doorstep!

Excited to see the difference these two Department of Agriculture, Food and the Marine funded programmes will make in the months ahead!

👀 Stay tuned for further details as registration for both counties opens next week!

fans Leitrim County Council Roscommon County Council Mfsc Canon Donohoe Hall Ballinaheglish Community Development Association

A huge thank you to Triest Press for their outstanding service in printing the Department of Agriculture, Food and the...
20/08/2025

A huge thank you to Triest Press for their outstanding service in printing the Department of Agriculture, Food and the Marine Fit Farmers Handbook. I wrote this handbook as a practical guide for the participants of two upcoming funded programmes and I’m delighted with how it has turned out. Happy to recommend Triest Press to anyone looking for top-quality local printing. ⭐️ ⭐️ ⭐️ ⭐️

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The Movement & Motivation Mentor

Welcome to my page, a place where you can keep up to date with my endeavours to educate, empower, support and motivate the individuals/groups I am fortunate and privileged to have the opportunity to work with. As an award winning nurse with over 20 years experience in health promotion, I create and facilitate evidence based health promoting initiatives for groups and individuals. Available on a consultancy basis by arrangement.

'Moore Movers & Fit Farmers’ are programmes of health, well-being and physical activity which were devised, designed and coordinated on a voluntary basis throughout 2017, 2018 and 2019 which aimed to inspire, inform and facilitate participation in health, physical activity and well-being initiatives in our vibrant community of Moore in South Roscommon.

Users of this page are expected to respect this online community. All shades of opinion are welcome but the page administrator reserves the right to moderate and / or delete any comments that break these guidelines.