Yoga Retreat and Reboot

22/06/2022

Raw potato juice for everything from premature greying of hair, eczema, dark circles and inflammation in the body. Watch this video from Luke explaining all the benefits.

There are massive health benefits of consuming raw potato juice. While it doesn't sound tasty, it is great for blood pressure, blood sugar, arthritis, inflam...

24/05/2022

This is awesome, why not treat yourself

16/05/2022

This is a great idea to get some stretch and flexibility in the hip area.

04/04/2022

The health of the pituitary gland and how it affects your hormone levels thereby affecting every system in your body.

30/03/2022

NEW 6 week term begins Monday 11th April

🌙Mondays 7.30pm - 8.30pm

Learn about alignment principles, functional anatomy, breathing techniques, meditation, relaxation and the ancient roots of modern yoga. This class is for people completely new to Yoga or for anyone who would like to recap the basics.

6 week term
Investment €70

To book or for more info
Send me a PM 😊
Call/text 0874124198
Pre - Booking essential!

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18/01/2022

Very informative video from Luke. Parkinson's Altheimers, age related problems are happening to younger people. It is not spoken about as it is a big money earner for drug companies. Watch and learn how to avoid this happening to you. .

10/12/2021

Make your own probiotics. Dairy free. Take charge of your gut health to heal from many body issues.

Gut health is where it all begins! Great immunity and disease, consuming probiotics and prebiotics the right way without overdoing it is crucial for your mic...

23/11/2021

Are you sleep deprived? Did you know it can cause poor immune response and be the root cause of many illnesses? Easily reset your sleep time by following Luke's suggestions.

22/11/2021

Going from stress to de-stress to avoid physical damage.

13/11/2021

NEW YOGA CLASS! 🥁🥁🥁

Begins...

SATURDAY 27th November

⌚9am - 10am

🌿 Culu Yoga & Wellness Centre 🌿

Join us on Saturday Mornings for an Energising Vinyasa Flow to Move, Stretch and Strengthen - setting you up for the weekend 🙌

Suitable for all ⭐

To book or for any queries
Call/text 📞 0874124198
Email Culuholistic@gmail.com

09/11/2021

Turning in the right gene to fight inflammation, cancer. heart disease, etc. can it be this simple? Listen to this video and decide for yourself.

Longevity, cancer, immunity, fat loss, inflammation and ageing gracefully. Here's how you can turn on the FOX03 🧬 gene using lifestyle!

02/11/2021

Great deal guys in a beautiful space.

*Fully booked 💫One space remaining for Candlelit Yin Yoga beginning 11.11 💫

A yin practice allows us to work on deeper tissues of our ligaments, joints, deep fascial networks and even our bones.

The 3 principles of Yin are:
✨We come into a pose to an appropriate depth.
✨Resolve to remain still.
✨Hold the pose for time.

*This class is suitable for everyone and every body, no prior experience necessary.

Yin helps us to turn our gaze inwards, finding our inner light, the perfect antidote to these darker winter months. 🕯️

5 Thursdays
@7.30pm
Investment €60

Begins 11.11

To book or for more info
PM here
Email Culuholistic@gmail.com

22/10/2021

Another great video from Luke. Do you have problems with hair loss, Alopecia, panic attacks. Infertility. Could it be linked to a deficiency of B8. Watch this video for more information. ,

Hair loss, balding, allopeica, diabetes, anxiety and depression. The powerful therapeutic role this vitamin plays and where to find it!

22/10/2021

Check this out if you get a chance. A beautiful relaxing space.

20/09/2021

Do you know you have a reset button. Listen to Luke explain what to do and decide to do it.

30/07/2021

The Lymphatic system is the sewage system of the human body. Are you taking care of yours? Symptoms of clogged lymphatic system are bloated face, fingers and or feet in the morning. Very informative video to guide you as to what you need to do.