Soul Balance

Soul Balance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soul Balance, Alternative & holistic health service, Frenchpark, Roscommon.

Yoga and Mindfulness classes for all ages. 🧘 Find inner peace and calm with alignment of your body & mind and nurture your soul through the
mindful practice of yoga and meditation.✨

Simple yet powerful practice 🙏
22/05/2026

Simple yet powerful practice 🙏

Tonight's sankalpa and mudra. Yoga is more than the 1 hour you spend in class. Let it make your week better.
19/05/2026

Tonight's sankalpa and mudra. Yoga is more than the 1 hour you spend in class. Let it make your week better.

Continue to work on yoga intentions through the week, not just for the time you are in class. 🙏
07/05/2026

Continue to work on yoga intentions through the week, not just for the time you are in class. 🙏

Mind busy, thoughts racing, starting to feel overwhelmed. Try writing it down. Journaling is a great way to empty your m...
02/05/2026

Mind busy, thoughts racing, starting to feel overwhelmed. Try writing it down. Journaling is a great way to empty your mind and clear your thoughts. If you're not sure where to begin try this challenge for May. 🙏

Chair yoga is continuing in Fairymount Hall for the month of May. Begins Wednesday 6th, 7-8pm. Suitable for everyone. 40...
30/04/2026

Chair yoga is continuing in Fairymount Hall for the month of May. Begins Wednesday 6th, 7-8pm. Suitable for everyone. 40 Euro for month or 12 Euro pay as you go. Contact Suzie on 083 8234259 for more information or to book a space.

Tonight's theme and mudra. Week 2 Yoga with Suzie .ie. Castlerea 7 - 8 pm. Drop in spaces avaliable
28/04/2026

Tonight's theme and mudra. Week 2 Yoga with Suzie .ie. Castlerea 7 - 8 pm. Drop in spaces avaliable

Yoga continues tonight in Tibohine, pay as you go available. Come along and join this relaxing class
27/04/2026

Yoga continues tonight in Tibohine, pay as you go available. Come along and join this relaxing class

"I'm not flexible enough to do yoga". I hear this so often. If this is you, you are thinking about yoga in the wrong way...
17/04/2026

"I'm not flexible enough to do yoga". I hear this so often. If this is you, you are thinking about yoga in the wrong way. Yoga is for everyone, very few contraindications to yoga practice. If you can breathe you can do yoga. The only flexibility required is in your thinking. 🧘🙏

Class planning is a team effort with lou lou and her flamingo 🧘😁
16/04/2026

Class planning is a team effort with lou lou and her flamingo 🧘😁

New term of yoga begins next Monday 20th April in Tibohine Community Centre. Contact Suzie on 083 8234259 to book your s...
14/04/2026

New term of yoga begins next Monday 20th April in Tibohine Community Centre. Contact Suzie on 083 8234259 to book your space.

New term of chair yoga classes begin this Friday 17th April in Frenchpark Hall @ 11am. Join me for gentle stretching and...
13/04/2026

New term of chair yoga classes begin this Friday 17th April in Frenchpark Hall @ 11am. Join me for gentle stretching and relaxation in a friendly, welcoming class. No experience necessary. For more information contact Suzie on 083 8234259.

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Frenchpark
Roscommon

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