Valley View Reflexology

27/09/2025

Tiny toes, tiny kisses 💕 Yesterday I had the absolute joy of meeting this beautiful little girl — so longed for, so loved, and so very welcomed into the world. It was such an emotional moment to hold her and see those perfect little feet.

If you look closely, you can even see a little “x” right on her heart reflex point — such a special touch and a reminder of her journey here.

I know how much you all love these little posts and treasure their stories as much as I do.

A huge thank you to her amazing, strong, kind mum for letting me capture this precious moment and share it with you ###

Claire

27/09/2025

This green glass might change everything..

Celery juice isn’t just another wellness fad — it’s been part of my life for the past 18 years . I began juicing long before it became popular, and I can honestly say it’s one of the simplest, most powerful habits I’ve ever kept up.

In Medical Medium: Celery Juice, Anthony William explains why this humble drink is so special: it contains cluster salts — unique compounds that help neutralise toxins, cleanse the liver, and flush out heavy metals. Alongside celery’s natural electrolytes (sodium, potassium, magnesium), it hydrates the body at a deep cellular level in a way ordinary water or sports drinks simply can’t.

But the benefits go far beyond detox and hydration. Celery juice also supports:
🌿 Fertility — by nourishing the reproductive system, balancing pH, and improving circulation.
🌿 S***m health — through hydration and minerals that can enhance motility and overall quality.
🌿 Vitality & Energy — many people notice clearer skin, better digestion, and steadier energy once they make it a daily ritual.

And it’s not only me. My clients are drinking celery juice every day and are seeing massive improvements in their health — from improved digestion to brighter skin, increased energy, and even reproductive wellbeing. The results are consistent and truly remarkable.

If you’ve never tried it, start simple: 16oz of pure celery juice first thing in the morning on an empty stomach. Your body will thank you.

Hashtags

***mHealth

14/09/2025

The Power of Reflexology for Pain & Healing

This evening I had a last-minute emergency, a client came to me after a rugby accident. He had sustained a nasty knee injury, another players studs ripped his knee. Understandably, he was very sore, tense, and shaken.

Reflexology is truly incredible in these moments. It doesn’t just ease pain — it helps the body tap into its own natural healing powers, calms the nervous system, and restores a sense of balance when everything feels out of sync.

After his treatment, he felt deeply relaxed and lighter.

Our bodies are amazing. They are designed to repair, recover, and restore. Sometimes, they just need the right support — and reflexology can be that gentle key to unlock the process.


relief

14/09/2025

Yesterday, one of my beautiful clients welcomed her precious baby girl into the world — a dream she had carried in her heart for so long. 💕

Her journey wasn’t always easy, but she embraced my fertility programme with so much determination, courage and hope — from her reflexology sessions, to her daily celery juice, to all those little pumpkin seeds. She poured her heart into every step, and today she holds the sweetest reward in her arms.

To anyone still waiting for their miracle: please don’t lose faith. Even when the road feels long, your story is still unfolding. Miracles have a way of finding us when we least expect them.

I am over the moon for this amazing couple — their little girl is already so deeply loved, and I feel so honoured to have been part of their story.

Clare ###

13/09/2025

10/09/2025

A very special story I feel so grateful to share.

One of my beautiful clients, who has been on the most emotional journey of trying to conceive for many years, is now pregnant.

When she first came to me for reflexology, she was feeling tired, overwhelmed, and unsure what the future would hold.

After years of waiting, hoping, and dreaming, she is finally expecting her little miracle.

I cannot put into words how honoured I feel to have walked alongside her on this path — witnessing her courage, and now celebrating this incredible news.

To anyone reading this who is on their own fertility journey — please know there is hope. Reflexology can be a gentle companion to support you, whether before or alongside IVF. Sometimes the smallest steps of care for yourself can make the biggest difference.

This beautiful client has now passed the first trimester ###

Remember when you least expect it, miracles happen 💞

25/08/2025

As a reflexologist, I feel incredibly blessed to be part of so many magical journeys — and this year has been overflowing with beautiful baby news!

This gorgeous little princess couldn’t wait any longer to meet her parents — arriving 6 days early and in a record time of 5 hours and 33 minutes! ✨👶🏼💗

I’m beyond grateful to do what I love, supporting the most incredible families on their path to parenthooh. Moments like this truly make it all so special.

Welcome to the world, little one. You make the world a brighter, kinder, happier place 🥰

08/08/2025

Welcome to the world, little one!

I’m over the moon to share that one of my wonderful Galway clients has welcomed a beautiful baby boy into the world and he is an absolute dote

From the very first reflexology session to this magical moment, it’s been such a privilege to be part of their journey.

Wishing this little family endless cuddles, giggles, and adventures ahead.

03/08/2025

Another little bundle of pure joy has made her early arrival—a beautiful baby girl! She wasn’t due for another three weeks, but clearly she was eager to meet the world and jumped the queue ahead of the little Galway baba 😉.

This precious little one was longed for, hoped for, and now she’s finally here—what a journey. I know you all love hearing where the babies are from—this little miracle is a Mayo baby, from near Ballyhaunis 💕.

As a fertility reflexologist, it’s such a privilege to be part of these stories. Every arrival is a reminder of the hope and strength behind each family’s path to parenthood.

Claire xx

03/08/2025

Nowadays, everything from bottled water to orange juice appears to have enhanced levels of vitamins and minerals. But, routinely getting an overload of vitamins and minerals can hurt you: https://wb.md/3TYckCj

02/08/2025

Boosting Fertility Naturally with Reflexology

Struggling with fertility can feel overwhelming—but there are gentle, natural ways to support your body on this journey. One powerful tool? Reflexology.

Reflexology is an ancient healing holistic therapy that involves applying pressure to specific points on the feet (and sometimes hands or ears) that correspond with different organs and systems in the body. When it comes to fertility, reflexology helps by:

✨ Balancing hormones – Stimulating endocrine reflex points may support a more regular menstrual cycle and optimize ovulation.
✨ Improving blood flow – Better circulation to the reproductive organs supports a nourishing environment for conception.
✨ Reducing stress – Fertility struggles can be emotionally taxing. Reflexology promotes deep relaxation, lowering cortisol and prolactin, supporting the parasympathetic nervous system.
✨ Supporting reproductive health – Reflex points related to the ovaries, uterus, fallopian tubes, and pituitary gland can be targeted to encourage optimal function.

Whether you're trying to simply balance your hormones, conceive naturally or supporting IVF or IUI, reflexology is a gentle, non-invasive therapy that helps your body return to a state of balance.

Bonus Tip: Combine reflexology with a healthy lifestyle—nutrient-rich foods, regular movement, quality sleep, and mindfulness practices—to give your body the best chance at creating new life.

Always work with a qualified reflexologist who has experience in reproductive health. Every body is unique, and this journey should be tailored to you.

You deserve to feel empowered, supported, and in tune with your body.