Earth and Fire - Yoga and Fitness

14/08/2024

Hello all,

I have recently returned from abroad & have started new weekly yoga classes from the beautiful Our Space in Rathnew 😊

More info available on my new business page RUMA - Integrative Therapy & Birthwork or through my website www.rumaintegrative.com

Bookings http://our-space-103446.square.site/

I hope to welcome you to class soon 💫

Ruth ✨️

Therapy. Mind, Body, Soul. Remote. Worldwide. Rites of Passage. Pregnancy. Birth. Postpartum. Holistic Health. Nutrition.

10/10/2022

Hello lovelies,

I will be running a nourishing "winter renewal retreat" in the beautiful Glendalough from the 2nd-4th of December this year.

An opportunity to slow down, to reset and to ground yourself before the busy Christmas and New Year period.

Please visit my new business page The Heart to Heart Collective for more information/ reach out with any questions 🌺

In light,
Ruth 🌟

09/01/2022

Hi beautiful people 💜

I have started a new business and subsequently a new page!

I would absolutely love if you would give it a like and I am asking that if anyone That has benefitted from any of my classes would like to give me a review , that would be greatly appreciated 💫🧡

Hope you are all well!

Sending love and light !

Ruth 💖

https://m.facebook.com/Thehearttoheartcollective/?ref=bookmarks

Alternative & holistic health service

04/05/2021

Hello all! :)

I hope you are keeping well and enjoying the brighter days and warmer weather!

Live Yoga Session this week 10am Sunday morning (Irish time ) via zoom.

If you would like to join, please send me a message and I will send zoom link etc. :)

I have also recorded some yoga sessions which can be purchased for you to do in your own time. These are priced at €15, which gives you access to the files to complete as many times as you like. Once again, please message me if you are interested in these or have any other questions.

Hope to see you at live on Sunday!

Namasté.

Ruth :)

04/05/2021

28/02/2021

Hello everyone 🌞

I hope you are all keeping well in these challenging times and are finding some hope and light in these brighter and warmer days 🌞

I am offering weekly online yoga sessions again via zoom- they are not on a regular set day but I will post at beginning of each week with the day and time for that week. ☯️

If you would like to join, please private message or email me and I will send you link and payment details 🌞

This weeks offering will be Thursday evening at 7.30pm Irish time and will be a gentle, nourishing flow class. 😊

Looking forward to practising with you again soon 💜

Namasté,

Ruth 🙏🏼🌟

22/02/2021

30/12/2020

Hello everyone!

Writing this post to thank everyone for their huge support in the beginning of this journey and throughout this difficult year! And to wish everyone a happy new year and well wishes and blessings for 2021🌟

I am off on a new venture to Australia in January so Earth and Fire will not be reopening physically! But I have plans for 2021 for creation of an online space. I will keep you posted 🌞

I thank you from the bottom of my heart to everyone who attended classes and supported a small local business 🌞 without you wonderful people it would not have been possible 💖

Love and light,
Ruth 💫

30/08/2020

Hello All!

From next week (beginning 8th September), I will have morning slots available for private yoga lessons from the comfort of your home.

Pricing for privates is at €40 which can have up to 4 students. If travel is outside Moneystown/Roundwood/Ashford areas, €5 will be added for fuel.

Private fitness classes also available on request and can be tailored to suit your needs.
Fitness classes are at €30 as they are shorter classes and can also have up to 4 students.

I am also taking bookings for private yoga nidra and meditation classes. Please get in touch if you are interested in these.

Please be assured, I am following precautions; hand sanitizing, use of mask, use of own equipment and no physical contact throughout session.

Please get in touch to book slot or if you have any further questions :)

*If you feel that you would benefit from a yoga class but cost is an issue, please contact me and we can try to come to an arrangement.*

Looking forward to hearing from you soon :)

Namasté.

Ruth.

16/07/2020

Hello all🌞

Unfortunately, the GAA have been advised not to reopen gyms on 20th July as previously hoped.
Due to this, classes are still unable to go ahead for the time being.

I am still taking bookings for at home private classes for Yoga! 🌞 the cost is €40 for up to 4 students. These can be either once off or recurring classes depending on your preference.

Please send me a private message or text for enquiries and to make bookings. ⭐️

Hopefully classes can resume in the not too distant future 🙏🏼

Namasté.

Ruth.

28/06/2020

Hello all! 🌟

I hope you are all keeping calm and well 🙏🏼

I have just received confirmation to say that the club is not reopening until the 20th July.

Unfortunately this means that the premises are still unavailable for classes. 😢

As many restrictions have now been lifted and life is gradually getting back to normal, I am now offering private home visit yoga classes. 🌞

These classes will be offered at €40 and can have up to 4 students present. (If outside Moneystown/Roundwood area, €5 extra will be added to cover fuel).

Please be assured that I am taking all measures to maintain hygiene and safety practices. Hand sanitising, the use of individuals own mats /blankets and no hands on contact throughout classes will be maintained.

Please get in contact if you would like to book a private lesson ⭐️

Look forward to hearing from you and getting back to moving together 💗

Namasté.

Ruth. 🌞

01/06/2020

“Let the movement of body follow the rhythm of breath.
Let the power of breath still the mind.
Breathe in to peace and the rest will follow.”
- June 2020.

Music: Morning Hope
Musician: Dmitriy Diomores
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Music: Harmony
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Music: Solo Acoustic 3
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