Yoga_le_GaelÁine

01/05/2026

Sometimes we all need a beautiful páiste (child) to remind us what yoga is really all about 🙏🏽💚

*** Tá tú iontach ! ***
You're amazing, you're fab, you're great!☺️

30/04/2026

No Gaeilge? No problem!

Bilingual yoga this this Saturday morning on Rush North Beach @ 7.30 am! 🧘🏽‍♀️

Booking link is in my bio or message if have any ceisteanna (questions). 💚

Bí linn 🧘🏽‍♀️✨

27/04/2026

Would you do yoga here?! 🌿

I’ve been dreaming about offering yoga sa choill (in the woods) in a space like this. I love moving in nature and would love to bring this to life!

Nach bhfuil sé foirfe??! 😍
Isn't it perfect??!🥰

Where would you prefer to do yoga?

sa choill (in the woods) 🌲

ar an trá (on the beach) 🌊

sa bhaile ar líne (at home, online) 🛋️

Abair liom thíos! Let me know below!👇🏽💚

24/04/2026

22/04/2026

Raising a bilingual buachaill 💚

Gaeilge is simply part of our everyday life...woven in gently, no pressure or perfection.

I see the impact of that every single day.

This is the same space I hold in my classes too - a safe, relaxed space.
Did I say online soon?!😍💭💚🧘🏽‍♀️
Míle fáilte romhat. 🙏🏽

17/04/2026

5 years ago today, phós mé ar an trá! I got married on the beach, in my bare feet ✨👣

An Ghaeilge: i gcónaí fite fuaite i mo shaol 💚

Irish has always been woven into my life 💚

I've carried that into my yoga classes, where our native language is always woven into everything we do. ☘️💚

04/04/2026

We're back! ☺️ Yoga & Coffee Popup Morning! 🧘🏼‍♀️🫶🏼☕

A chairde! We're BACK! 😊✨ We (Áine from and Naoise from ) are coming together again to create a mindful morning of movement, connection and chats over a cuppa and treat!😊

Join us on Saturday, 11th April for a morning of yoga, mindfulness and connection, followed by a cuppa + treat from the amazing Salty Blonde. 😍

🕒 7:45–8:45 AM - yoga class
📍 On green beside Salty Blonde @ The Harbour Playground , Rush
🧺 Bring your own mat + something cosy for meditation
💸 €18 includes:
🧘🏼‍♀️An hour-long yoga class with a relaxing meditation to set you up for the day 🫶🏼
☕ Your drink of choice + a treat after class 😍

🧘🏼‍♀️ Spaces are limited – book early to save your spot!
***Payment confirms booking***

Booking link in Bio! 🤍
('s bio or link in comments 👇🏽)

19/03/2026

Ask and you shall receive!✨

Fuair mé a lán teachtaireachtaí ag lorg níos mó dearbhuithe dearfacha. I got a lot of messages asking for more affirmations 💚

And this is it, a chairde -

Cuid a sé de mo shraith Sheachtain na Gaeilge (SnaG) agus Folláine - áit a mbuaileann an Ghaeilge leis an bhFolláine.


Part 6 of my SnaG agus Folláine series - where our Irish language and Wellbeing come together. ☘️

I hope this short series has been cabhrach (helpful). 🙏🏽

Céard é an dearbhú is fearr leat?!💚
What is your favourite affirmation?

16/03/2026

Análú na Láimhé ~ Finger Breathing 🖐🏽🌬️
🗣️ / On-ah-loo/ /nuh/ /law-vah/

Cuid a cúig de mo shraith Sheachtain na Gaeilge (SnaG) agus Folláine - áit a mbuaileann an Ghaeilge leis an bhFolláine.


Part 5 of my SnaG agus Folláine series - where our Irish language and Wellbeing come together. ☘️🤍

Know any páiste (child) or duine fásta (adult) who may benefit from this?

Share this with them 🙏🏽🖐🏽💨

19/01/2026

Tabhair aire an tEanáir seo | Take care this January 🤍
🗣️Tour Ara

January says: “New me. New resolutions. Do more.”
But my body is saying absolutely not...noooo thank you! ❌
It doesn’t feel right, i mo chorp nó i mo chroí / in my body or heart. It feels like hibernation season and maybe that's because - it is..!

Tá sé dorcha | It is dark 🌑
Táimid tinn | We are sick 🫂
Táimid an-tuirseach! | We are VERY tired! 😴

There have been duvet days, ar an tolg / on the couch and days in PJs 🩳.

January is dark.
And sometimes, our hearts and minds feel dark too.

So here’s your gentle reminder:
tabhair aire ❤️
Check in on your friends and loved ones.

Bí cineálta leat féin 💚 | Be kind to yourself 🙏🏽

21/12/2025

Rinne mé mo chéad rang ióga ar an trá maidin inniu do Ghrianstad an Gheimhridh 🌅
I did I first yoga class on the beach this morning for Winter Solstice 🌞

Bhí sé an-speisialta agus an-chumhachtach 🤍
It was very special and very powerful.

And then I came home to these messages - 💕

Tá mé buíoch anocht 🙏🏽💫
I am grateful tonight, grma, a chairde ☘️💚

14/12/2025

Beach Yoga - Next Sunday, 21/12
✨Grianstad an Gheimhridh ✨

Bígí liom!
📍 Rush North Beach
⏰ 8:15 - 9:15 am
💶 €12

Join me for a special Winter Solstice Yoga practice as we welcome the return of the light - an solas, an fuinneamh, an misneach - into our bodies and our lives.
Let’s move, breathe, and greet the rising sun together.

As always, there’ll be a sprinkle of Gaeilge woven throughout our rang ióga.
Fáilte roimh chách! 💚

Hope to see you ar an trá for a refreshing start to our morning!🌬️🧘🏽‍♀️

DM/Message to book, a chairde 😊