Mulvarra House

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Mulvarra House

Mulvarra House is a workshop and retreat centre in magical St Mullins, owned and managed by Tim and

05/09/2025

Our next yoga sauna session falls the day before the September full moon which feels auspicious as it wasn't planned to align As we slide into the winter months, we are also going to switch to a different schedule for the sauna sessions - we will be following the lunar calendar for the sauna sessions from October onwards - aligning with the full moon each month. Stay tuned for more info on this - in the meantime we have a couple of yoga sauna session left in September including tomorrows morning's starting 930am with yoga on the river. Prebooking is essential and done through the Mulvarra website to book the whole session ( link in bio). You have the option of booking just the yoga class or the yoga and sauna combined. Directions will be included in confirmation email when you book. Sauna spaces are limited so don't wait too long to book this one.

21/08/2025

We are opening up 2 extra spots to cater for demand in the next yoga sauna session this Saturday morning on the river here in St Mullins. A fantastic morning of grounding mindful stretching , energising movement and breathwork. Followed by a fantastically relaxing soak in , and finished off - if you are up for it - with an optional swim in the river here. A coffee and the chats in the is always a nice option at the end. Prebooking is essential and can be done through the Mulvarra website( link in bio). The class Starts at 930am sharp so try to get down early, We will confirm the location for yoga based on the most up to date weather forecast on Friday afternoon The cost of the Yoga Sauna combined is 22 Euros pp.

19/08/2025

Looking forward to our next Yoga Sauna session here in St Mulllins with and . This Saturday starting at 930 am with a grounding and invigorating hour of yoga, breathwork and movement against the beautiful backdrop of the River Barrow. The morning is topped off with an incredibly relaxing soak in the fabulous Heron Sauna (and optional cold plunge!). Coffee in the@the_mullichain_cafe afterwards is always a great option. Prebooking is essential and done through the Mulvarra website to book the whole session( link in bio). You have the option of booking just the yoga class or the yoga and sauna combined. Directions will be included in confirmation email when you book. Sauna spaces are limited so don't wait too long to book this one.

15/08/2025

We are back this Saturday morning down on the river for next outdoor Yoga class here in St Mulllins with . Starting at 930 am with a grounding and invigorating hour of yoga, breathwork and movement against the beautiful backdrop of the River Barrow. Coffee in the@the_mullichain_cafe afterwards is always a great option.Prebooking is essential and done through the Mulvarra website ( link in bio). the cost of the class is 10 Euros pp. Directions will be included in confirmation email when you book.

14/08/2025

We are hoping to make the most of this current fine weather with plenty of outdoor Saturday morning yoga classes in the coming weeks. As usual though we are starting back in September with our weekday morning and evening classes in the Breathing Space Studio. These classes have been going on since we opened the studio at the start of 2019. If you have never been to any of our yoga classes you are most welcome to try just by booking a single dropin class. If you like the class you have the option of joining for the rest of that block of six classes which works out as better value (6 classes for 60 Euros) The classes are officialy one hour and a quarter in length, and build week on week to provide a very comprehensive approach to covering the most important aspects of movement - such as knees, hips and hamstrings. lower back issues, shoulder looseners. Building up core strength with some of the most effective body weight movements is also a major emphasis of the classes. While the weather is still warm we have the option of moving the class on any given day out onto the yoga deck or down onto the yoga lawn. Practising outside lends an extra magic to the class, surrounded by birdsong and the sound of the river.
Prebooking is essential and done through the Mulvarra website . Go to our mulvarra homepage and click the yoga classes link at the top of the page

05/08/2025

Our next yoga sauna session is now available to book, this is coming up this Saturday with and in St Mullins. A fantastic morning of mindfulness, movement and breathwork against the beautiful backdrop of the River Barrow. Topped off with an incredibly relaxing soak in the fabulous Heron Sauna (and optional cold plunge!).
Prebooking is essential and done through the Mulvarra website (link in bio). Directions to where we will hold the yoga class will be sent to everyone the day before. Sauna spaces are limited so don't wait too long to book this one.

25/07/2025

We have 2 last minute spots just opened up in the next yoga sauna session tomorrow morning on the river here in St Mullins. A fantastic morning of grounding mindful stretching , energising movement and breathwork. followed by a fantastically relaxing soak in , and finished off - if you are up for it - with a swim in the river here and a coffee in the . Prebooking is essential and can be done through the Mulvarra website( link in bio). The class Starts 930am, and this Saturday as a special treat we are right down by the river in a new location in St Mullins (directions will be included in a confirmation email when you book). The cost of the Yoga Sauna combined is 22 Euros pp.

22/07/2025

We cant wait for our next Yoga Sauna session here in St Mulllins with and . This Saturday starting at 930 am with a grounding and invigoratitin hour of yoga, breathwork and movement against the beautiful backdrop of the River Barrow. The morning is topped off with an incredibly relaxing soak in the fabulous Heron Sauna (and optional cold plunge!). Coffe in the@the_mullichain_cafe afterwards is always an option Prebooking is essential and done through the Mulvarra website to book the whole session( link in bio). Directions will be included in confirmation email when you book. Sauna spaces are limited so don't wait too long to book this one.

17/07/2025

Our next yoga sauna session now available to book, this is coming up on Saturday 26th with and in St Mullins. A fantastic morning of outdoor wellness, relaxation and exercise and breathwork topped off with an incredibly relaxing soak in the fabulous Heron Sauna (and optional cold plunge!). Prebooking is essential and done through the Mulvarra website to book the whole session( link in bio). Starts 930am, and this Saturday as a special treat we are right down by the river in a new location in St Mullins (directions will be included in confirmation email when you book). Sauna spaces are limited so don't wait too long to book this one.

11/07/2025

We have 2 last minutes spots opened up the next yoga sauna session tomorrow morning on the river here in St Mullins. A fantastic hour of grounding mindful stretching , energising movement and breathwork. followed by a fantastically relaxing soak in , and finished off - if you re up for it - with a swim in the river here and a coffee in the . Prebooking is essential and can be done through the Mulvarra website( link in bio). The class Starts 930am, and this Saturday as a special treat we are right down by the river in a new location in St Mullins (directions will be included in a confirmation email when you book). The cost of the Yoga Sauna combined is 22 Euros pp.

10/07/2025

Our next Outdoor yoga class is coming up this Saturday morning with on the river here in St Mullins. A fantastic hour of grounding mindful stretching , energising movement and breathwork. Please note that all of the sauna places after the class have now been booked. Prebooking is essential for the class and can be done through the Mulvarra website( link in bio). The class Starts 930am, and this Saturday as a special treat we are right down by the river in a new location in St Mullins (directions will be included in a confirmation email when you book). The cost of the class is 10 Euros pp.

08/07/2025

Our next yoga sauna session is coming up this Saturday morning with and in St Mullins. A fantastic morning of outdoor wellness, relaxation and exercise and breathwork topped off with an incredibly relaxing soak in the fabulous Heron Sauna (and optional cold plunge!). Prebooking is essential and done through the Mulvarra website to book the whole session( link in bio). Starts 930am, and this Saturday as a special treat we are right down by the river in a new location in St Mullins (directions will be included in confirmation email when you book). Sauna spaces are limited so don't wait too long to book this one.

Address

Bauck
Saint Mullins

Website

http://www.mulvarra.com/

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