Danú Forest Bathing

Danú Forest Bathing Relieve stress by connecting to nature through your senses.

🌿 The Wellness Day Fernhill Committee would like to say a big THANK YOU to everyone who donated to our tent fund! 💚💬 Tha...
30/07/2025

🌿 The Wellness Day Fernhill Committee would like to say a big THANK YOU to everyone who donated to our tent fund! 💚

💬 Thank you to those who spread the word, even if they weren't in a position to donate. A share is just as powerful.

⛺️ Thanks to your generosity, we’re one step closer to creating a beautiful, welcoming space at our local wellbeing festival — a place for connection, calm, and community.
We couldn’t do it without you!

🌳 The funds we are using to buy this tent are going to The Gaelic Woodland Project, a volunteer-run, people-powered reforestation charity.

Lots of love, The Wellness Day Fernhill Committee ###





💚 The Wellness Day Fernhill Committee are on a mission to purchase a beautiful tent for Wellness Day 2026! 💰We are very ...
21/07/2025

💚 The Wellness Day Fernhill Committee are on a mission to purchase a beautiful tent for Wellness Day 2026!

💰We are very close to reaching our target, but we need your help!

⛺️ This pre-loved tent will be a cosy space for gentle movement sessions, wellness talks, massage or kids activities.

🧘‍♀️ Wellness Day Fernhill began in 2024 and is a peaceful, volunteer-run, community-focused event celebrating healing and connection.

🎪 Even a €5 donation can make all the difference. Think of it as sponsoring a tent peg!

💬 If you can't give right now, a share is just as powerful.

🔗 Link to donate in bio.

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📖 Grab a notebook and pen.🧘‍♀️ Head outside and find a comfortable spot to sit. Bring whatever you need to make yoursel...
21/07/2025

📖 Grab a notebook and pen.

🧘‍♀️ Head outside and find a comfortable spot to sit. Bring whatever you need to make yourself comfortable. An ideal spot would be beside a  bird feeder, a tree or a pond.

🕑 Set a timer. ( 20 minutes is ideal)

✏️Write down or draw anything you notice with your senses and any thoughts that enter your mind as you sit.

💬 What did you notice? Let us know in the comments 👇👇👇 or tag us in a post

And it's finally here! Mother's Nature: a forest bathing experience for new mums and their babies. I will be joined by t...
17/07/2025

And it's finally here!

Mother's Nature: a forest bathing experience for new mums and their babies.

I will be joined by the wonderful Deirdre Madden who was my perinatal mental health nurse when I was pregnant on my 2 girls.

Deirdre has since retrained in nature-based therapy and I'm delighted that she will hold space with me for new mums.

As this is a pilot programme, we are accepting a suggested donation of €5. If you join us, your feedback would be much appreciated so we can look at fleshing out this programme in the Autumn.

Register at www.danuforestbathing.ie.

Join me on Sunday for a family-friendly forest bathing experience . Here are some of the things we get up to! 🌳 Groundi...
16/07/2025

Join me on Sunday for a family-friendly forest bathing experience . Here are some of the things we get up to!

🌳 Grounding activity where we shake off the week and pretend to be trees.

🔠 The forest bathing alphabet.

🌿 A forest-friendly scavenger hunt.

📖 A nature-inspired story.

💚 Time spent with loved-ones.


🧘‍♀️ Head outside and find a comfortable spot to sit. Bring whatever you need to make yourself comfortable. An ideal spo...
14/07/2025

🧘‍♀️ Head outside and find a comfortable spot to sit. Bring whatever you need to make yourself comfortable. An ideal spot would be beside a bird feeder, a tree, or a pond.

🕑 Set a timer. ( 20 minutes is ideal).

🐦 As you sit, try to tap into your senses as nature settles in around you. If you find your thoughts drifting back to everyday life, just bring your attention back to your surroundings.

💬 What did you notice? Let us know in the comments 👇👇👇 or tag us in a post

Join Orlagh and Cat for another Meet Beneath the Canopy networking event! This is just a simple coffee morning and a cha...
10/07/2025

Join Orlagh and Cat for another Meet Beneath the Canopy networking event!

This is just a simple coffee morning and a chance to catch up with other small business owners in the beautiful surroundings of the GAP. Enjoy a delicious coffee from Grizzly's while you're there!

As its the summer holidays, children are welcome.

Register now at www.danuforestbathing.ie

🌿 Head outside and find a comfortable spot to lie down. Bring whatever you need to make yourself comfortable. 🕑 Set a t...
07/07/2025

🌿 Head outside and find a comfortable spot to lie down. Bring whatever you need to make yourself comfortable. 

🕑 Set a timer. ( 20 minutes is ideal, but less is fine!)

🌳🌥 As you lie there, gaze at the view above you. It might be the tops of trees, the clouds or a blue sky. 

💬 What did you notice? Let us know in the comments 👇👇👇 or tag us in a post

⬇️ Save this post for later!


💚 Join me in Fernhill as we honour Danú; Mother of Nature. 🤗 We will remind ourselves of those people in our lives who m...
25/02/2025

💚 Join me in Fernhill as we honour Danú; Mother of Nature.

🤗 We will remind ourselves of those people in our lives who mother us and take care of us.

🌳 Let's awaken our senses and relax in the forest.

🔗 Link in bio to book.

Address

Fernhill
Sandyford
DUBLIN18

Telephone

+353851631226

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