The Dublin Adult and Child Therapy Centre

22/10/2025

We are delighted to welcome Triona to our team this month.
Triona is looking forward to meeting her clients in the coming weeks in No 10.

29/09/2025

Some children may not register sensory input as easily, which can make them appear constantly on the go or not fully aware of what’s happening around them.

Behaviours might include:
🤸 Appearing clumsy or unaware of their body in space
✋ Touching everything or mouthing objects
🔄 Constant fidgeting or movement (rocking, spinning, bumping into things)
📢 Speaking loudly or making repetitive noises
😅 Not noticing pain, temperature, or strong smells

Some kids may seem zoned out, slow, or unaware of their body. Quick sensory input can help them get ready for the day!

Try this before school:
• 🏋️ Heavy work: carry backpack, push/pull chores, bear crawls
• 🔄 Movement: jumping, spinning, swinging
• ✋ Tactile/oral: textured toys, crunchy/chewy snacks, rub their body to “wake up”
• 🎶 Auditory/visual: upbeat music, call-and-response games
• ✨ Combine senses: movement + heavy work + tactile for max alertness

Tips:
• Short, frequent bursts work best
• Watch what activates your child most
• Balance alerting with brief calm moments

Afterschool ideas could be:

🏃 Active play: obstacle courses, climbing, trampolines, swinging
💪 Proprioceptive input: carrying shopping bags, pushing/pulling activities, weighted vests
🌈 Tactile exploration: sand play, textured toys, finger painting
⚽ Interactive fun: scavenger hunts, ball games, dancing

✨ Every child is unique. An evaluation with an occupational therapist could give you more insight into your child’s sensory profile and the best ways to support them. Always remember the importance of a little time to unwind after school, it can make the rest of the day much smoother.

24/09/2025

Some children react stronger to sensory input that most people tolerate well.

Behaviours might include:
👂 Covering ears at loud sounds (vacuum cleaner, fire alarm, noisy lunch hall)
🍽️ Avoiding certain food textures (slimy, crunchy, mixed textures)
👕 Refusing certain clothes (scratchy fabrics, tags, tight elastic)
🙅 Reacting strongly to touch (light touch, crowded spaces, handshakes)
🌟 Feeling overwhelmed in bright or busy environments

Afterschool ideas could be:
🛋️ Quiet corners or chill zones: beanbags, soft lighting, noise-cancelling headphones
👐 Calm sensory play: theraputty, water beads ( with adult supervision), kinetic sand
🧘 Gentle movement: yoga, stretching, balance games
🎨 Creative time: painting, colouring, sticker collages

✨ Every child has their own sensory profile. It could be helpful to have an evaluation with an occupational therapist for more tailored strategies. And don’t forget, after school is the perfect time to unwind before homework or family activities.

04/09/2025

We have upcoming availability for Occupational Therapy Assessments with our team.

https://adultandchildtherapy.ie/childrens-services/dyspraxia/

30/08/2025

Delighted to welcome Zara to the clinic and to our team.
✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️
Zara is in her third year of a Master’s in Creative Psychotherapy and Play Therapy with The Children’s Therapy Centre.
✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️
She also holds a First-Class Honours Degree in Drama and
Theatre Studies from Trinity College Dublin and is a qualified Special Needs Assistant
(SNA).
Her approach is creative, humanistic, and child-centred, tailoring therapy to each child’s unique needs.
Zara believes play is a child’s natural way of expressing themselves, and she
places creativity and fun at the heart of her work. She also values working closely with parents and caregivers, recognising them as the true experts on their child.
Zara’s goal is to provide a safe and supportive space where children can explore, express,
and grow on their therapeutic journey.

If you would like to schedule an appointment with Zara please contact us on
☎️ 01 2789516 and we can provide further information on her sessions.

19/08/2025

https://adultandchildtherapy.ie/play-therapist/

Terri Lalor M.Ed. (SEN), PGDip SEN, BA (Mont.Ed.), Cert. TP (PTI Reg), CPRT Facilitator Terri Lalor is a highly experienced Therapeutic Play Practitioner with over 20 years supporting children and families across educational, clinical, and community settings. She specialises in working

27/07/2025

We’re expanding our services!
A Play Therapist will be joining our team very soon to support children's emotional wellbeing through play.

24/07/2025

We're looking for a passionate speech & and language therapist to join our thriving multidisciplinary team! 🌿

If you're experienced in supporting early language development and are passionate about supporting children and their families, we would love to hear from you.
Opportunity to work alongside

✔️ Multi-Disciplinary team of Psychology,
Speech therapists, occupational therapists, CBT therapists, and play therapists
✔️ Make a difference in young lives
✔️ Enjoy a beautiful, inspiring workspace
✔️ Be part of a clinic that truly collaborates

📩 Email
Doreen@adultandchildtherapy.ie