Keystone Holistic

22/07/2025

15/07/2025

26/05/2025

CAN’T SLEEP?
Acupuncture offers a natural, evidence-based approach to ease insomnia and improve sleep quality.
Wake up refreshed the holistic way.
Trust ACI-accredited practitioners to support your wellbeing. https://acupuncturecouncilofireland.com/

02/10/2024

22/06/2024

🍃 Chinese medicine treatment for Crohn's Disease 🍃

🍃Definition: chronic inflammation of the bowel walls affecting mostly the colon but can be found anywhere from mouth to a**s. Patients are usually in their 20’s. Very similar to Colitis.

🍃Main symptoms: chronic painful diarrhea, weight loss, fever, right lower quadrant fullness.

🍃Treatment options: ear (LI, SI, ST, SP, Shen Men). Avoid alcohol, coffee, dairy, and soda, and eat small frequent meals.

🌱If you enjoyed my graphics, check out my 'Chinese Medicine Treatments Made Easy" PDF or hard copy (An illustrated guide to treatments for over 160 common syndromes) here: https://acupro-academy.mykajabi.com/chinese-medicine-Treatments-made-easy?utm_source=fb&utm_medium=link&utm_campaign=facebook

17/06/2024

21/03/2024

13/02/2024

Unlocking Wellness: Did you know? Reflexology works on multiple levels within the body. The healing touch releases enkephalins and endorphins, elevating feelings of well-being and bolstering the immune system. Step into the world of reflexology and experience the holistic benefits firsthand. 🦶💫