Heal Podiatry

25/02/2026

Join our research on self-management of type 2 diabetes!

This is part of a PhD project at Trinity College Dublin, aiming to understand how people manage diabetes in daily life.
Take part in a short, anonymous online survey (about 10 minutes) and tell us about your experience!

Eligible if you:
 Medical diagnosis of Type 2 Diabetes
 18 years or older
 Currently self-managing your diabetes

If you are interested in participating, please scan the QR code or click on the link here- https://eu.surveymonkey.com/r/LXXZHQ2.

Thank you very much for your support – every response makes a difference!

18/02/2026

✨Last chance to complete the survey!!✨

Tell us how much do you spend on diabetes!

Researchers at The Royal College of Surgeons in Ireland with support from Diabetes Ireland are undertaking a study to explore out-of-pocket costs related to diabetes.

If you:

Are an adult living with diabetes (either type)
Been diagnosed for longer than 12 months;
Been living in Ireland for longer than 12 months
We would like to hear from you!

To complete the survey to tell us what your costs related to diabetes are click the link here:
https://www.smartsurvey.co.uk/s/Cost_of_Diabetes_Ireland/

Or scan the QR code from the picture

17/02/2026

Community Information Afternoon in Tulla on 10th March 2-4pm. Speakers on sleep, fitness and local link transport. All welcome

14/02/2026

Have your say 👞👟

👟 Have a say in school shoe guidance in under 10 min 👟

Are you a parent or caregiver of a school-aged child, a young person who goes to school, or a school principal, administrator, or teacher involved in setting or applying school shoe or uniform guidelines?

Researchers and health professionals are inviting you to take part in a study exploring why school shoe guidelines are set and what impact they may have on children and schools. Your experiences and perspectives can help inform future evidence-based guidance.

📍 Who can take part?
Participants must be based in Australia, New Zealand, the UK, or Ireland.

🧠 Why participate?
• Share your views and experiences
• Contribute to research that may influence future school policies
• Help researchers better understand the real-world impact of school shoe guidelines

👉 Interested? Click the link (or scan below) to learn more or get involved:
https://monashmnhs.qualtrics.com/jfe/form/SV_8ivMjxLlp3kMrVY

This research has been approved by MUHREC #50789

Please share with others who may be eligible!

27/11/2025

👀 Can you see me now?

The importance of visibility on our roads cannot be understated, particularly for vulnerable road users including pedestrians, cyclists, e-scooter drivers and motorcyclists.

Now that we have your attention, we are urging all road users to:

✅ Wear or use high-visibility clothing and accessories

✅Use appropriate lighting on bicycles, motorcycles, e-scooters and vehicles

✅Drive using dipped headlights at all times of day during the winter period

✅Slow down and anticipate vulnerable road users, allow extra space for overtaking on rural roads in particular

✅Be extra vigilant during hours of low light

As Ireland enters the darkest months of the year, the message is simple: If you can be seen, you can be safer.

19/11/2025

On , we acknowledge the dedication, professionalism and commitment of every man in . Whatever your role is, it's important and we thank you.

19/11/2025

16/11/2025

14/11/2025

Did you know?

🌍 World Diabetes Day is tomorrow, November 14

🌬️ World COPD Day follows on November 19

Both days shine a light on chronic conditions that affect millions worldwide—and the importance of early detection and ongoing care.

💡 Want to learn more about the incredible support available locally? Check out this week’s Health and Wellbeing page in The Clare Echo for a feature on the Ennis Chronic Disease Management Hub and the amazing services they provide to help our community live healthier, fuller lives.

HSE Ireland HSE Mid West The Clare Echo

14/11/2025

Diabetes is a condition that causes a person's blood glucose (sugar) level to become too high.

Find out how you can manage your and what you can do to lead a healthy life: https://bit.ly/4oz4pcp

12/11/2025

🦶 Winter Foot Care Tips for People with Diabetes ❄️

Cold, wet weather can be tough on your feet, but a few simple steps can help keep them healthy and protected this winter!

✅ Keep feet clean & dry
Change your socks daily (or whenever they get damp) and wear waterproof footwear. If your shoes get wet, switch to a dry pair as soon as possible.

👀 Inspect your feet daily
Check all over, especially between your toes. If you notice any issues contact your podiatrist.

💧 Moisturise daily
Apply moisturiser to prevent dry skin, but avoid putting it between your toes.

🔥 Avoid extremes of heat
Keep your feet warm, but don’t use hot water bottles or sit too close to fires or heaters. Aim for a steady, comfortable temperature.

✂️ Trim toenails carefully
If you have difficulty trimming them, or notice any foot problems, book an appointment with your podiatrist.

Your feet work hard all year, give them some extra care this winter! 💙

10/11/2025

Reflexology is recognised by all major health insurance providers across the country. This means you may be able to claim back part of the cost of your treatments - making it easier than ever to prioritise your wellbeing.

Reflexology offers a deeply relaxing, restorative experience that supports balance throughout the body, helping to reduce stress and promote better overall health.

If you’re covered by Irish Life, VHI, Laya, or another leading provider, it’s worth checking your policy today to see how you can benefit.

✨ Invest in your health, and let your insurance support your self-care journey.