https://www.facebook.com/1510117525939509/

Sunrise AcupunctureTherapy

Home
Ireland
Shannon
Sunrise AcupunctureTherapy

✨ Restoring Balance, Revitalizing Health
🌿 Specialised in Pain Relief, Stress Management & Wellness
🫵🏻 Tailored Treatments for Mind, Body & Spirit

16/05/2026

⭐️ Testimonial ⭐️
Thank you Kate for the kind words and trust throughout your treatment journey.

It’s what we do here a sunrise acupuncture therapy, helping people feel heard, supported and get back in control of their health is always the goal 🙏🏻

If you’re struggling with:
• Migraines & headaches
• Stress & tension
• Neck & shoulder tightness
• Sleep & nervous system imbalance

Acupuncture may help support your recovery naturally.

📍 Shannon, Co. Clare
📩 DM to book or enquire

shannon

01/05/2026

Some Good News - More appointments opening into May 👇

If you’ve been dealing with:
• Pain
• Back Pain
• Sciatica
• Stiffness or reduced movement

Now it’s time to get it sorted.

I’m increasing availability, so there are more chances to get booked in and start feeling better

Don’t wait in pain.
👉 DM to book your appointment today

📍 Shannon, Co. Clare

30/04/2026

💥 Relieve L4/L5 Pain From The Hand

Using Master Tung - San Cha San (三叉三)

Often when pain and mobility is reduced, I prefer to relieve pain before needling the site and for this instance we treat distally on the hand to:
✔️ Reduce pain
✔️ Improve movement
✔️ Support nerve irritation (sciatica)

This point is Great for:
• Lower back pain
• L4/L5 disc protrusion
• Sciatica
• Stiffness & restricted movements

This works because the hand reflects the spine: → Allowing effective treatment without aggravating the painful area

Sounds like your pain?

📩 DM to book your session

24/03/2026

🏃‍♂️ 6 Weeks and Running the Great Limerick Run? You should Read this 👇

Want to run stronger or just even smoother, recover faster and stay injury free… This could be the difference on race day.

Acupuncture isn’t just for pain, it’s a powerful tool to improve performance, recovery and efficiency.

Here’s how it helps runners:

✔️ Reduce muscle soreness & recover faster
✔️ Improve circulation & oxygen delivery
✔️ Relieve common issues (knees, shins, hips, lower back)
✔️ Move more efficiently with less energy waste
✔️ Stay calm, focused and race ready for the big day
✔️Focus and staying concentrated

Whether you’re doing the 10K, Half Marathon or Full Marathon preparation is everything.

💡 The runners who perform best aren’t just training harder… they’re recovering smarter.

📍 Shannon, Co. Clare
📩 DM now to book your pre or post run treatment

⚠️ Limited availability before race day don’t leave it too late

13/03/2026

Day 5 – Stress & Sleep

Often Women juggle many roles work, family, responsibilities and stress can build up in the body.

Acupuncture can help with:
😖 Stress and anxiety
🫩 Poor sleep
🥱 Fatigue
😳 Nervous system regulation

Many people report feeling deeply relaxed during treatments and sleeping better afterwards. Why? Because Acupuncture helps regulate the nervous system and encourages the body to move into a parasympathetic (rest and repair) state. This can help reduce stress hormones and improve sleep quality.

Taking time to support your own health is one of the most important things you can do 🫶🏼

If stress or sleep issues are affecting you, acupuncture may be able to help.

12/03/2026

Day 4 - Postpartum Recovery & Urinary Incontinence

After childbirth the body undergoes major changes. In Traditional Chinese Medicine this period is seen as a time when the body needs rebuilding and support. Acupuncture can help strengthen pelvic floor function, improve circulation and support tissue recovery.

Many women experience symptoms after childbirth that are rarely talked about, including urinary incontinence and it’s now time to - Does this sound like you!?

Acupuncture can support recovery after birth by:
🏋🏼‍♀️ Supporting pelvic floor function
🌀Improving circulation and healing
⚡️Helping restore energy levels
💧Boost bladder function

Postnatal recovery is just as important as pregnancy care and women deserve support during this stage.

Believe it or not, you’re not alone and there are treatment options available.

If you’re experiencing postnatal symptoms, feel free to reach out for more information.

11/03/2026

Day 3 – Pregnancy Support

Pregnancy brings incredible changes to the body, but it can also come with discomforts.

Acupuncture can help with:
🤮Morning sickness
🤰🏼Back and pelvic pain
😴 Fatigue
🛌 Sleep issues
🤕 Headaches

Many women choose acupuncture during pregnancy because it is a gentle and natural approach that supports the body as it adapts during this time.

Always ensure treatments are carried out by a qualified practitioner experienced in pregnancy care.

If you’re pregnant and curious about acupuncture support, I’d be happy to answer any questions.

10/03/2026

Day 2 – Fertility Support

Acupuncture has been used for centuries to support reproductive health.

It may help by:
• Improving blood flow to the uterus and ovaries
• Supporting healthy ovulation
• Reducing stress levels
• Balancing hormones

Why? Acupuncture Helps:
Acupuncture helps improve fertility by increasing blood flow to reproductive organs, regulating hormones, reducing stress and supporting ovulation. It is commonly used alongside fertility treatments or as a natural approach.

Every journey is unique and acupuncture can be tailored to support your individual needs.

If you’d like to learn how acupuncture may support fertility, feel free to reach out.

09/03/2026

This week it’s Traditional Chinese medicine week and it’s all about women’s health.

Day 1 of Women’s Health, we choose to speak about menstrual health

Did you know acupuncture can support women experiencing:
• Painful periods
• PMS symptoms
• Irregular cycles

Acupuncture works by improving circulation and helping regulate the body’s natural hormonal rhythms. Many women find their cycles become less painful, more regular, and overall symptoms improve.

If your cycle is affecting your quality of life, there are natural treatment options that can help.

📩 Just drop a message to learn more or book a consultation to get on top of your health.

17/02/2026

Gung hei fai choi to all my clients - 2026 – A year of movement and new beginnings

In Chinese medicine, healing often begins the moment we outgrow what we’ve been holding onto.

Like the shedding of skin of the snake
last year asked us to release old patterns, old pain, old tension.

This year is different.
This year is about stepping forward.

- Less stagnation.
- More flow.
- Less survival mode.
- More strength
- More clarity and direction.

Your body is not the same as it was
and that’s a good thing.

Create
- New energy.
- New balance.
- New chapters in your health.

Let’s move into it together ⚕️

NewBeginnings

06/01/2026

💤💤 Struggling with sleep? You don’t have to live with it.

Just like Denis, who saw great improvements in his sleep after years of disruption caused by working shift patterns.

Sleep is one of the most important pillars of health — yet it’s often the first thing we neglect. If sleep is suffering, everything else tends to follow.

👉 If sleep, pain, stress, or energy levels are affecting your day-to-day life, appointments are available.
📍 Shannon, Co. Clare
📩 DM to book

Address

Shannon Swimming & Leisure Centre
Shannon
V14PH02

Telephone

0857212027

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Sunrise AcupunctureTherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Shannon?