Linda_casey_yoga

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Linda_casey_yoga

Taruni Jyot.
900hr+ Senior Yoga Teacher. Akhanda Yoga. Yin, Prenatal, Vinyasa & more. Pilates Comprehensive. Reiki Energy Healing.

Classes, Workshops, Events & Retreats.
📍West Cork.

08/01/2026

Prenatal Yoga Sanctuary 🧘🏼‍♀️

Sunday 25th January and 22nd February 3pm - 4.30pm

Time out for yourself to move, practice breathwork, meditation and deeply rest in Yoga Nidra ✨️

No experience necessary, come as you are.

Booking links:
https://bookinghawk.com/events-overview/linda-casey-yoga/631

Please reach out with any questions 🙏

06/01/2026

Winter teaches us that silence is not empty, rest is not failure, and stillness is fertile.
Winter is the womb of transformation—where awareness deepens before life blossoms again.

Winter is not just a season outside, it reflects an inner cycle of consciousness. It offers many teachings:

✨️ Turning Inward (Pratyahara)
In yoga, winter mirrors pratyahara, the withdrawal of the senses. Nature becomes quiet, energy retreats from the surface, and growth happens invisibly. This is a time for introspection, meditation, journaling, and self-study, rather than constant outward activity.

✨️ Rest as Sacred
Trees shed leaves, animals hibernate, and the earth rests. Yoga teaches that conserving energy is wisdom, not laziness.
Honour rest, simplify routines, and protect your vitality.

✨️ Impermanence
Winter reminds us that nothing stays in bloom forever. Decay and stillness are part of the same rhythm as growth and abundance.
Let go of attachment to constant productivity or happiness. Stillness is not stagnation, it’s preparation.

05/01/2026

✨️ Yoga and Nutrition Weekend Retreat with Linda Linda_casey_yoga and Lorna FeelGood Health and Fitness

📍In a stunning setting near Bantry, West Cork 22nd to 24th May 2026.

✨️ Gift yourself a nourishing weekend designed to help you slow down, reset and reconnect. Yoga & Nutrition is a deeply wholesome retreat that blends yoga, breathwork, mindfulness and practical tools to empower you long after you return home.

Across the weekend you’ll enjoy a beautiful mix of practices led by Linda and Lorna, both experienced yoga teachers with a shared passion for helping people feel good from the inside out.

Linda is a senior yoga teacher, pilates teacher and Reiki practitioner. Linda trained in India and has over 1,000 YTT across a variety of yogic styles including Akhanda, Vinyasa, Hatha, Yin, Nidra and Ayurveda.

Lorna, is a nutritionist, strength and conditioning coach and yoga teacher. Lorna will be the on-site chef for the weekend preparing wholesome nourishing meals. She will also deliver a nutrition workshop and food demos as well as a cardio workout that will energise and uplift your spirits.

Throughout the weekend you will be cared for, supported and deeply replenished. Expect plenty of movement, moments of stillness, wholesome food and a warm community atmosphere.

You’ll leave feeling renewed, refreshed and nourished inside and out.

If you’re craving time for yourself, a chance to reset, and tools you can carry into everyday life, this retreat is for you.

☎️ Please get in touch with any questions.
Linda: 087 098 6591
Lorna: 089 405 8836

https://www.eventbrite.ie/e/yoga-and-nutrition-weekend-retreat-with-linda-and-lorna-tickets-1968240902523?aff=ebdsshother&utm_share_source=listing_android&sg=396835aeadb25330f4751beb0b1a23b6c12457aaf03dc3cd638644307b73f7a10dcca1fac043b549e212c4936f1dfa409a3a81b459c802cab24cf43e0ed9d711c5ae6665c9587d67dd186a59fd

03/01/2026

Next 6 week term of classes starts Monday 12th January ✨️

So looking forward to getting back to routine and seeing everyone 🥰

Spaces available for Akhanda Yoga Skibbereen Tue 8pm and Thur 7am Abbeystrewery Hall. All other weekly classes are fully booked. Get in touch to be added to the waiting list please 🙏

Lots of exciting events coming up including:
✨️ Set Your Intention 11th Jan (fully booked- waiting list open).
✨️ Prenatal Yoga Sanctuary 25th Jan & 22nd Feb
✨️ Sunday Sadhana 25th Jan & 22nd Feb
✨️ Imbolc Festival Bantry (more info coming soon).

Note - This is my full timetable for the next few months as I am travelling to India for training.
Weekly classes will resume 30th March.
Events in late April/May.

28/12/2025

More of this in 2026 please 🙏

How lucky we are to live in such a beautiful place, but even luckier to stop and appreciate it.

As the New Year approaches I urge you to stop and take stock of everything you are grateful for in 2025. The people, experiences, animals even the lessons. There will always be challenges, they come to teach us, make us stronger.

Make 2026 a year where you believe in yourself, your strength, and your ability. Do not start the year with resolutions to change yourself or fix what you see as "wrong", can you start the year with intention? A gentle intention to be present, to appreciate the beauty, to appreciate your strength. Intention to become the best version of yourself, to reach your full potential. An intention to honour your body with good food and movement, to honour your emotions, your mind and soul with kindness and connection to your inner wisdom and strength.

Meet yourself with an open heart, patience, tenderness and kindness.

Happy New Year ✨️

27/12/2025

✨️ Sunday Sadhana ✨️

25th January: "A Yogic Renewal and Reset".
- Discover different ways to cleanse, purify, renew yourself, and reset as we prepare to emerge from winter into spring.

22nd February: "Understanding the layers of yourself".
- Go beyond the physical and mental levels, and connect with your true self.

Sundays 5pm - 7pm

All levels welcome, including beginners.

Get in touch to book or ask questions 🙏

20/12/2025

That's a wrap on classes for 2025 ✨️

It has been a BIG year, both in my little yoga corner and in my private life.

There have been huge challenges, I've questioned myself, my ability, my power. I've changed my mindset, adapted the way I do things, my teaching has grown and I have grown. I always knew the importance of being yourself and the right people will find you. But now I feel like I really know myself and am comfortable with myself. I am grateful for these challenges for showing me what I am actually capable of and who I really am.

It is so nerve-racking to put yourself out there. In weekly classes, retreats, and creating new offerings like Sunday Sadhana. But the support I get from people is mind-blowing and really encourages me to learn and share more.

I have so many plans for 2026. More training, retreats and a big plan that will be revealed in the new year sometime 🤫

Thank you from the bottom of my heart for being on this journey with me 💕

See you on the mat in 2026 ✨️

09/12/2025

✨️ Set Your Intention 2026 ✨️

Sunday 11th January 11am to 1pm at The Riverside Studio, Skibbereen, €30

Back by very popular demand for the third year.

A workshop to ease into the new year. We will come together to set our sankalpa, our heartfelt intention for the New Year using tools of Yoga, Mantra, Breathwork, Meditation, and Yoga Nidra. Beyond the pressure of unrealistic resolutions, we will turn inward and connect to our higher desires, aspirations and vows.

Expect gentle movement, breathwork, mantra, meditation, and blissful Yoga Nidra - a meditative practice for deep relaxation and healing.

No experience necessary.

Please get in touch with any questions 🙏

Booking link:
https://bookinghawk.com/event/linda-casey-yoga/631/set-your-intention-sunday-11th-january/50328

06/12/2025

🎄 Christmas Special 🎅

€5 classes - Tue 9th December 8pm and Thursday 11th December 7am only.

Come find peace amongst the Christmas madness 😅

New people very welcome 🙏

Suitable for all levels whether you have been practicing for years or would like to give Akhanda Yoga a try.

Please get in touch with any questions 😊

Booking link:
https://bookinghawk.com/event/linda-casey-yoga/631/special-yoga-skibbereen-drop-in-5/49862

30/11/2025

✨️Sunday Sadhana ✨️

Sunday 14th December 5pm to 7pm
"The Power Of Pranayama And Magic Of Meditation" @ The Riverside Studio, North Street, Skibbereen €30

We will be exploring Pranayama (breathwork techniques) and their benefits, and meditation techniques. Some Restorative poses and Yoga Nidra for deep rest to finish off our Sunday practice.

No experience necessary.
Please reach out with any questions 🙏

Booking link:
https://bookinghawk.com/event/linda-casey-yoga/631/sunday-sadhana-14th-december/47343

23/11/2025

How often do you feel like you are in your flow?
What does it feel like?

How does it feel when you are excited about life? Does it feel like things fall into place with not a lot of effort? That you are doing things you love and experiencing joy, gratitude, passion, and bliss. Does it ever feel like you are definitely doing the things you are supposed to be doing? How does it feel to just feel good?

We can all experience this. However, we often block it, busy ourselves with tasks, sensory overload, the mind takes over and gets louder so we cannot tune into ourselves, to what our bodies and our souls are telling us.

We can end this cycle with yoga. With movement, breathwork, cleansing techniques, and meditation. We can dull the constant chatter and need for more and return to the simple, the basic, what we were all born with. Bodies that send us messages, energy and vitality that want to flow through us, emotions and minds that help us, intuition to guide us and bliss. Pure bliss that we are all born with and can tap back into.

21/11/2025

Fundraiser for

🕯Restorative By Candlelight 🕯

Tuesday 16th December 7.30pm to 9pm, Abbeystrewery Hall, Skibbereen.
By donation.

A deeply restorative, slow-moving yoga practice followed by Yoga Nidra. A chance to rest and restore at a busy time of year.

Please book your place online as spaces are limited, you will not be charged at this point. You can donate on the day or via revolut, please put message "India"

If you can't make it but would still like to donate you can do so via revolut or get in touch.

is a charity, run by volunteers, dedicated to providing education and promoting well-being for Indian kids.

My teacher .yogrishi and have a huge involvement in this charity and it is so beautiful to be able to help in any way possible.

Booking link:
https://bookinghawk.com/event/linda-casey-yoga/631/restorative-by-candlelight-in-aid-of-helping-hands-for-india/49150

Address

Abbeystrewery Hall, Skibbereen, Caheragh Community Hall, LissArd Estate Skibbereen & The Riverside Studio, Skibbereen
Skibbereen , Cork
0

Opening Hours

Mornings, evenings & weekends.
Get in touch for more information.

Telephone

+353870986591

Website

https://lindacaseyyoga.wixsite.com/mysite, https://tap.bio/%40lindacaseyyoga?utm_source=ig&utm_medium=social&utm_content

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My Journey So Far...

I started my yoga journey around 2013 when I was living in Perth, Western Australia. I went to my first class, like many others, looking for a new type of physical exercise. I was surprised to find I couldn’t do many of the poses and I could not believe how stiff my body was and how little balance I had. I went to the gym regularly but I was really surprised that I found yoga physically very challenging. But I quickly saw the benefits. I noticed my body ease into the poses after some practice and felt myself build strength and flexibility and I loved this change I was going through. I also noticed it was one of the only ways I could get my overactive “monkey mind” to slow down. Soon I was practicing 4 / 5 times a week, I was fortunate enough to have amazing teachers at The Yoga Vine in Perth who thought me so much and helped me deepen my journey and I found myself wanting to learn more about the asanas, anatomy, the history, philosophy, meditation and pranayama so I decided to do my teacher training.

I did my 200 hour yoga teacher training In Koh Lanta in Thailand with Dr Gaurav Malik - Ashtak yoga school in 2017. It was an intense, physically and emotionally challenging 4 weeks but an amazing opportunity to immerse myself in the practice and learn everything Gaurav had to teach us. I learned more than I ever thought I would and couldn’t wait to continue my journey and learning.

Over the years I have had the opportunity to practice with and learn from some amazing teachers in Australia, New Zealand, Thailand and Ireland. I have practiced many different types of yoga including Vinyasa, Hatha, Ashtanga, Yin and Hot yoga. I now teach in Abbeystrewery Hall, Bridge Street, Skibbereen: Dynamic Vinyasa Tuesdays 8pm and Sunrise Vinyasa Thursdays 7am and in Caharagh Mondays at 7pm. I feel so fortunate to be able to share the things I have learned over the years with people and also continue my learning through teaching, completing more trainings and reading. I believe you are forever a student, in every aspect of life and there is so much to learn. I have a huge interest in wellness in general – fitness, nutrition, mindfulness, self-care and essential oils and I am constantly furthering my learning.