ROE Health - Functional Medicine, Chiropractic & Holistic healthcare

13/05/2023

Keeping Active and injury free for the over 60’s

Exercise is like all things in life it is all about balance. Too much is bad for you and too little is also bad for you. So how do you find a balance and do the right amount of exercise, which will give you all the health benefits to your heart, brain, and mental health and give you the ability to keep moving without pain.

Read more
https://www.roehealth.ie/keeping-active-and-injury-free-for-the-over-60s

13/05/2023

If your interested in treating the root cause of your injury and transforming muscular weakness into strength then Afferent Input assessment is suitable for everyone from children (5yrs upwards) and adults of any age. We can also help those who would fit in the category of the weakest 33% mentioned in the study above.

Eoin Roe is a Chiropractor and Afferent Input practitioner with clinics in Skibbereen, Douglas and Kinsale if you would like an assessment please call 087 958 2362

https://www.roehealth.ie/transform-weakness-to-strength

13/05/2023

Many of the serious health conditions such as diabetes, cardiovascular disease and obesity to name a few are related to poor diet choices and lack of exercise or activity. However to be able to keep doing the activities we enjoy or even just to keep doing everyday things, the ability to move properly and without injury is essential.

https://www.roehealth.ie/why-exercise-wont-help-some-weak-muscles-get-stronger

01/03/2023

https://www.roehealth.ie/are-hormones-making-you-feel-overwhelmed

Have you ever wondered why you're suffering with your mental health? Perhaps you can't think of a trauma or any reason in particular why you feeling this way.

01/03/2023

Acupuncture supports your mind body and emotions. At Roe Health we specialise in Acupuncture and Chinese herbal medicine to help women with hormone imbalance, fertility, pregnancy, stress, anxiety, PTSD, weight loss and menopause. We also us a special form of acupuncture for children called Shonishin.

If you would like an appointment please contact Amanda.

31/01/2023

https://youtu.be/dSy1-kZWuus

Welcome to Roe Health We hope you enjoy this virtual walk through of the building.Roe Health is Functional Medicine clinic in Skibbereen West Cork. We provid...

31/01/2023

Roe Health is open to people of all ages and backgrounds and offers a variety of chiropractic treatments. The clinic offers treatments for many different conditions such as neck pain, back pain, headaches, migraines, Sciatica and much more. The clinic uses a variety of different techniques to treat these conditions such as chiropractic adjustments, massage or acupuncture.

https://www.roehealth.ie/chiropractor-cork

If you are looking for Chiropractor in West Cork, contact Eoin Roe today and book your appointment in the best Chiropractic Clinic in Skibbereen, Co. Cork

31/01/2023

January is the time of year for resolutions and many of you may have resolved to take up more exercise.

It is also the time of year when I see more people who have been injured in the gym or due to new exercise regimes.

All the evidence is pointing towards exercise, healthy eating and stress reduction as the most beneficial things that you can do for your health. So taking up more exercise is a good idea but some people are putting off exercise due to injury.

Read the full article

Returning to exercise safely and discussion on overall benefits to improved health.

13/04/2022

When you have a chronic health problem and nobody knows whats wrong and you don't know where to start what do you do?

I will be live a 6 at go through the top 5 things you can do to help and start improving your health.

13/04/2022

When you have a chronic health problem and nobody knows whats wrong and you don't know where to start what do you do?

I will be live a 6 at go through the top 5 things you can do to help and start improving your health.

11/04/2022

Oral Tolerance - Why do some foods make autoimmune conditions worse?
https://www.roehealth.ie/oral-tolerance

06/04/2022

Hypoglycemia....

What is it and why is it a problem?

Join me with your questions live today

See you later Eoin

Image credit Myriams-Fotos from Pixabay

06/04/2022

Hypoglycemia....

What is it and why is it a problem?

Join me with your questions live today

See you later Eoin

Image credit Myriams-Fotos from Pixabay

26/03/2022

The Power of Your Breath
https://www.roehealth.ie/the-power-of-your-breath

23/03/2022

Today I'm talking about how you can support your immune system

See you then

Image credit xxolaxx from Pixabay

23/03/2022

Today I'm talking about how you can support your immune system

See you then

Image credit xxolaxx from Pixabay

19/03/2022

Everyone seems to be fasting these days but is it really good for you?
https://www.roehealth.ie/fasting-is-it-good-for-you

16/03/2022

HI this week we will go over some of the common environmental concerns that can cause or aggravate immune reactivity.