Sligo Physio Space

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Sligo Physio Space

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sligo Physio Space, Therapist, Sligeach.

Physiotherapy and sports injuries clinic in Sligo:

- Sports injuries
- Neck and Back pain
- Headache and Migraine specialist management
- Orthopaedic & Musculoskeletal injuries
- Corporate Physio
- Reformer Pilates
- Strength and conditioning

15/08/2025

Stiff neck, sore shoulders, tight back? You’re not alone - but you don’t have to put up with it. A few simple movement routines and smart ergonomic tweaks can make a big difference, whether you're at your desk, deep in study mode, or stuck in meetings all day.
Feel better at your desk - book a session at sligophysiospace.ie or get in touch at info@sligophysiospace.ie 💻📩

08/08/2025

Stiff neck, sore shoulders, tight back?

You’re not alone - but you don’t have to put up with it. A few simple movement routines and smart ergonomic tweaks can make a big difference, whether you're at your desk, deep in study mode, or stuck in meetings all day.

Feel better at your desk -book a session at sligophysiospace.ie or get in touch at info@sligophysiospace.ie 💻📩

06/08/2025

Whether you're hitting hard in GAA, pushing limits in triathlon, or chasing waves on the Atlantic - your recovery should match the demands of your sport.

At Sligo Physio Space, we go beyond the basics.

Our expert team uses advanced movement analysis and force‑plate biomechanics to assess your body in motion, understand how your sport challenges it, and build a personalised rehab and performance plan that gets you back stronger, faster, and more resilient.

Let’s get you back to doing what you love - better than ever.Book online at sligophysiospace.ie or drop us a line at info@sligophysiospace.ie 💻📩

05/08/2025

Meet Tuulia: Nordic precision, Pilates passion Our Finnish physiotherapist leads small-group Reformer Pilates with deep expertise in spine stability, soft‑tissue care and movement restoration.

She is also our Womens Health Physio. You can book your appointment by booking online or contacting info@sligophysiospace.ie

04/08/2025

Welcome to your wellness sanctuary at Ballast Quay 🧘‍♀️✨

A space designed with comfort, innovation, and expert care at its core.

From Reformer Pilates that strengthens from the inside out, to our new force‑plate biomechanics tech that takes movement to the next level - it’s all here to help you feel your best.

Ready to get started? Book online at sligophysiospace.ie or email us at info@sligophysiospace.ie 💻📩

01/08/2025

Rehabilitation is a journey - here’s how we guide you through it, step by step.

Contact us to learn more about neuro physiotherapy options in Sligo.

30/07/2025

Start with breath, progress with control.

These pelvic floor-friendly moves are staples in our rehab sessions.

Contact info@sligophysiospace.ie

29/07/2025

These are signs your vestibular system might be misfiring.

Vestibular physiotherapy restores confidence and control - book your assessment today.

You can give us a call or drop us an email.

28/07/2025

Movement is complex and so is recovery.

We use neuroplasticity to rewire pathways after neurological injury.

Book a neuro assessment today - you can book yours by giving us a call or dropping us an email.

25/07/2025

Pelvic floor therapy isn’t just for incontinence - it's for strength, function and quality of life.

Learn how we support your recovery.

24/07/2025

😣 Tension headaches?

Tight shoulders?

Lower back ache from long days?

Our therapeutic massage targets the root of your tension — not just the symptoms.

With skilled hands and a clinical approach, we help release deep muscle tightness and restore ease in your body.

🧠 Feel clearer. 💪 Move easier. 💚 Live better.📍 Book now at Sligo Physio Space.

23/07/2025

Therapeutic massage is proven to:

🧘 Reduce cortisol (stress hormone)
🩸 Improve blood flow
💤 Enhance sleep quality

At Sligo Physio Space, we create a calm, supportive environment where your body can fully let go. Sometimes, the best way to move forward is by first pausing.

Address

Sligeach

Telephone

+353872220311

Website

https://sligophysiospace.ie/

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