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Lisa Caldwell Yoga

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Lisa Caldwell Yoga

Anusara Elements® yoga teacher
Teaching hatha yoga in the East Antrim area.

23/12/2025

Wishing you a peaceful Christmas. I hope you get time to slow and soften. Thank you to each and every person who has practiced with me in 2025.

I have been moving through my advanced 300 hour training in 2025 and will be into 2026. Thank you to the anusara senior teachers who have been supporting and mentoring me.

Being a yoga teacher opens a door of opportunity to meeting great people in this world and I love that!

06/12/2025

Time spent in the flow. From seed to celebration : today’s yoga off the mat with .

16/11/2025

Kula! Observations and adjustments this weekend in Kindred studio, Sligo. Expert guidance & wealth of knowledge from Jayendra Hanley and Noeleen Tyrell. Thank you 🙏

30/10/2025

Reverse table top /Ardha Purvottanasana & the last of what 2025 has to give me in sun. 🌞

New blocks starting next week (taking us right up to Christmas 🙈) are full but there are spaces on the online block starting week commencing 10th November. Message me if you want to be included.

29/09/2025

This morning’s sunrise with no filter needed.
This was just so great I had to post it on the grid. Hope you got the chance to see it.

Monday morning. Have a great week - look forward to seeing you on the mat online, in person or at our special restoratives on Saturday (reminder registration going out today).

30/08/2025

An intro for new online and in person class subscribers, I’m Lisa.

I teach yoga in Co.Antrim and I have been practising yoga for most of my adult life.

There have been times in my life when I can practise twice a day and times when getting on the mat once a week has been a struggle - but yoga is always one of the best things I do with my time.

Even when I don’t want to do it, I come away with a sense of - I needed that.

It’s been a ‘vehicle’ for me. Something that helps me figure out where I’ve got to go or how I need to get there. And I love giving other people the opportunity to experience and get to know that.

Some days I can get an inversion and some days I can’t. Some days I want a back bend and other days it’s child’s pose. There are some postures I have not managed to learn and some I might not ever learn. I don’t treat yoga as something to master or be ‘good’ at. It’s an ongoing thing.

Thank you for joining me on my page and the mat!

22/08/2025

*****LAST REMAINING Restorative spaces*****

4th October 9am-11am - 1 space
12 midday - 2pm - 4 spaces
3pm-5pm - 1 space

8th November 9am-11am- 1 space

All others sold out.
You don’t need to be coming to a regular class to enjoy these sessions, come for plenty of blankets, bolsters, still moments, deep rest and space.
DM to hold yourself a place or ask me any questions . Lisa x

10/07/2025

FRUITS OF LABOUR & GIVING UP THE FOCUS ON THE FRUIT.

I hope you are having the beginning of summer that you wanted, full of practice of what you love, yoga practice, work, rest and abundance.

I am on holiday with my family and friends in the South of France.

Focusing on what work we put in and letting go of the outcome is the constant practice on and off the mat - but I’ve got to say a glass of this wine from Domaine Preignes Le Vieux is pretty good. A product of this dry, rocky soil, discipline, practice & hard work.

🇫🇷

Address

Upper Floor, Strandhill Golf Club. Golf Course Road. Strandhill.
Sligo
F91 FKN7

Website

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