Triple Therapy Sligo

04/09/2023

HOPE - We have just completed the Community Engagement Challenge. What wonderful motivation to keep going no matter what.

29/08/2023

29/08/2023

Let's talk about School bags
Did you know that school bags should weigh no more than 10% of your child's weight? Should schools limit the weight of bags or should we be teaching our children better carrying techniques? Share you thoughts

05/05/2023

I am delighted to be able to support such a worthy cause. I run the Triple Therapy Practice.3 Stephens Court Sligo. Anyone who knows me or follows me please support Pieta House, Darkeness into Light tomorrow 6th May. Believe it or not I''ll be putting my feet in there as well. So come on let's all give it our best. Take care Sheelagh

On Sat May 6th 2023, I’m taking part in Darkness Into Light to help raise funds for Pieta's vital services that support people affected by su***de and self-harm. Please support me by donating to my fundraising page. Thank you.

08/03/2023

A big shout to all the women in SWIBN - Sligo Women in Business Network & all ladies who know me

08/09/2022

Did you know that today, 8th of September is World Physiotherapy Day?💪🦵

This year's focus is Osteoarthritis (OA). OA is a global problem and a leading cause of disability. Here are some facts, and tips & tricks for OA risk prevention and how to live with OA.

If you have this problem or you are looking for more info, please contact Sheelagh on 0872459393🙂

27/03/2022

Happy Mother's Day from Sheelagh at Triple Therapy Sligo. This is such a special day, and I hope you get to share it with all those you love .

21/03/2022

A great bucket list moment - finally made it up Slieve League on Saturday! Couldn't have been a more perfect day. It was just magic, look at those blue skies! Hope you all enjoyed your lovely long weekend as much as we did. What did you get up to? 🙂☘

17/03/2022

Happy St. Patrick's Day to everyone, it doesn't matter whether you're Irish or not! ☘️ Have a really great time, move lots, eat lots, dance and sing - hope the heads are not too bad tomorrow🍻

08/03/2022

Happy from Sheelagh at Triple Therapy Sligo and members of SWIBN Sligo Women In Business. I am delighted to be a part of this great network of women. Looking forward to attending the International Women's Day event at the Glasshouse run by Sligo Family Resource Centre today. Looking forward to seeing everyone there😊

27/02/2022

Tomorrow is ! Triple Therapy Sligo has an 8 Step Guide to Better Sleep. If you would like to get your FREE copy please click the following link: https://tripletherapysligo.ie/resources/8-step-guide-to-better-sleep/

20/02/2022

Who doesn't love Love their Pet? . Here are my own pets, Alice the Labrador and Bella the Scotch Terrier, the loves of our lives! As we emerge from Covid-19, the second picture gives a sense of the freedom we all have now.

15/02/2022

Spring is Here - so mind your back. It's been resting for almost 2 years and won't know what hit it if you go out into the garden and start digging for 2-3 hours. You might find that you can hardly walk the next day !! So pace yourself, if you need more advice contact Triple Therapy Sligo at info@tripletherapisligo.ie

22/01/2022

Free at last in Mullaghmore, Co Sligo

07/12/2021

07/08/2021

Would you like to be able to sleep like Holly. In my practice I'm seeing so many people who are having problems sleeping. I treat people using Physiotherapy for sleep hygiene, acupuncture to relax you and Kinesiology to de stress you. after I have assessed you we can discuss which combination will work best for you

02/08/2021