Revive Nutrition Sligo

Revive Nutrition Sligo Janine Feltmann Certified Nutritionist /FitnessCoach
Revive Nutrition Sligo/ Ballymote
NineMiles running coach

This can happen with a little bit of discipline and a lot of fun fantastic Trainer Reboot Fitness Tubbercurry
17/04/2026

This can happen with a little bit of discipline and a lot of fun fantastic Trainer Reboot Fitness Tubbercurry

17/04/2026

Many people nowadays don't even take the time to simply sit down somewhere, listen to the wind, not have to talk, not hear anything, just be alone with themselves and enjoy it. I can do that, and I find it very healing in these stressful times to simply be by myself.

Seriously only rubbish in this offer, why no veggie or fruit in this ? Diabetes said Hello!
15/04/2026

Seriously only rubbish in this offer, why no veggie or fruit in this ? Diabetes said Hello!

Okay… I just wanted a “healthy breakfast” and somehow ended up with a bowl that’s doing the absolute most 😄High-protein ...
13/04/2026

Okay… I just wanted a “healthy breakfast” and somehow ended up with a bowl that’s doing the absolute most 😄

High-protein yogurt (hello gains), apple for fiber & freshness, dates for natural sweetness…
Sesame adds healthy fats & minerals – not just there for decoration 😏
And that elderflower syrup? A little fancy + some antioxidant vibes ✨

Tastes like dessert, feels like fitness… I’ll take it.

👉 What’s your go-to healthy bowl combo? Drop it below!

15/03/2026

Please don't let these 20-year-old models tell you how exercise works. Cellulite is there and it's here to stay! Wobbly upper arms are there and can only be reduced. Why do women usually have a larger lower abdomen? Because that's where our most important organs are located! Exercise is all well and good, but the goals have to be realistic, and we women in our prime don't need the body of a 22-year-old. If you want to improve your fitness healthily and steadily with realistic goals, then I can help you as a personal trainer and certified nutritionist.

You know that ?A traditional full Irish breakfast has an average of between 850 and 1,300 kcal.Here is a breakdown of th...
02/03/2026

You know that ?
A traditional full Irish breakfast has an average of between 850 and 1,300 kcal.

Here is a breakdown of the components:

2 sausages: approx. 410 kcal

2 rashers (bacon): approx. 170 kcal

1 fried egg: approx. 80 kcal

Black & white pudding (1 slice each): approx. 180 kcal

2 slices of toast or soda bread with butter: approx. 180–430 kcal

Baked beans: approx. 50–100 kcal

Grilled tomatoes & mushrooms: approx. 50–100 kcal

Servings in restaurants often contain around 950 kcal.
Wow that's amazing

28/02/2026

Discussion with my inner bastard: "Just one cookie, it's only one," but it never stops at just one, and suddenly all four are gone and 280 calories are on my hips. Is it worth it?
What do you do to resist? Do you have any tips and tricks for our community?

High Protein!! How easy is that?5 minutes of work, €1.50 cost. 24 to 27 grams of protein. No added sugar, healthy and de...
27/02/2026

High Protein!! How easy is that?
5 minutes of work, €1.50 cost. 24 to 27 grams of protein. No added sugar, healthy and delicious.

26/02/2026

But it's not only the palm oil we have to talk about, we also have to talk about sugar !!!

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Knockgrania
Sligo
F56DH00

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+353894831651

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