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Monday 8am - 6pm Tuesday 8am - 3pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 1pm

Michelle Fahy Dynamic Wellbeing

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Michelle Fahy Dynamic Wellbeing

Workshops, Groups & CPD At Dynamic Wellbeing, I create reflective and empowering spaces for growth.

Leadership through Depth, Integrity & Inclusion 🌱
ND-Affirming Psychotherapist, Supervisor, Coach & Trainer 💛
Supporting heart-led humans and purpose-driven professionals. My work blends psychotherapy, supervision, and coaching to support heart-led humans and purpose-driven professionals to lead with clarity, courage, and integrity. I offer workshops, reflective groups, and CPD that invite depth, inclusion, and authentic connection. 🌿

05/04/2026

A little reminder this Easter…
fun matters more than we sometimes allow.

Wishing you a day of lightness, laughter, and being right where you are 🐣🌼

01/04/2026

“ What is not said is still shaping the room.”

Supervision goes quiet for a reason.

Not because everything is fine,
but because something is not being said.

A hesitation.
A shift in tone.
A moment where the supervisee pulls back.

And often, it is not about the case.

It is about power.

The power to evaluate.
The power to influence.
The power to decide what is “good practice”.

When that power is not named,
it quietly shapes the space.

Supervisees become careful.
They edit themselves.
They protect their competence.

And the work stays on the surface.

Supervision was never meant to be safe in that way.
It was meant to be honest.

And honesty requires awareness
of what is shaping the room.

🧭 The Compass of Supervision
Holding Difference, Power, and Identity

📅 Friday 10 April
🕙 10.00 am to 1.00 pm

A reflective space to engage with power, difference, and responsibility in supervision.

Link in bio to learn more

31/03/2026

💜April Affirmation💜

“I pause when I feel urgency.
I allow space to return to myself.
I trust alignment to unfold in its own time.
Like spring, I allow growth to find its way.
I move forward with clarity and truth.”

I’ve really felt how much urgency has been around lately, in myself and in the work.

That sense of needing to decide, respond, move… now!!

But I keep coming back to this.

When everything feels urgent, that’s usually the moment I need to pause.

To step back.
To come back to myself.
To wait until I feel more aligned before I move.

It doesn’t always feel comfortable.
But it changes everything.

If this resonates, you’re very welcome to join my April newsletter. Link in bio. 💛

28/03/2026

You’ve done the training.
But building your practice can still feel unclear.

It is not your ability that is missing.
It is clarity, structure, and direction.

I have been noticing this more and more in my work...
The desire to grow and expand is there, and that is both natural and important.

✨Practice with Clarity has been created for practitioners who are ready to grow and expand their practice, and are seeking clarity, structure, and support to move forward.

This coaching space is designed to support that growth with clarity, structure, and meaningful movement, grounded in authenticity and integrity. 💛

3 bi-weekly online sessions
2 hours per session
Small group
€260 per participant

This is not supervision.
This is for practitioners ready to take responsibility and accountability for their growth and their practice.

If you feel ready to work alongside other practitioners who are engaging in their work with intention and authenticity, you are welcome to express interest.

Link in bio or message me directly.
Dates will be confirmed following expressions of interest.
Michelle 💛

23/03/2026

“He who tries to please all, pleases none.”
~ Aesop

Over-responsibility is self-abandonment.

You begin to lose your rhythm,
your alignment, and your connection to what is truly yours to cherish, own, and prioritise.

When giving becomes obligation rather than choice, something essential is left behind.
Your essence. Your anchor. Your truth.

The bee does not lose itself in every flower.
It moves with instinct, direction, and trust,
ensuring it receives what it needs.💛

You are allowed to do the same.🐝

Believe you are important enough to say No!Because what is important to YOU matters…
YOU MATTER! 🐝🌿💛

16/03/2026

Many people have been told they are too sensitive or that they overreact.

Often what they are experiencing is a nervous system response that has never been properly understood.

A trigger does not mean something has gone wrong.
It often means something meaningful is being touched.

The practice is learning to pause between the trigger and the reaction.

In that pause there is space for awareness, choice, and a response that aligns with your true self.

If this theme resonates, I will be exploring it in a small depth-led workshop.

The Power of Triggers
Understanding emotional reactivity with compassion and choice

Wednesday 25 March
7.00 pm to 9.00 pm
Online workshop

Workbook included
Limited places to protect depth of discussion

More information and booking through the link in bio or at
www.dynamicwellbeing.ie

10/03/2026

What an incredible day to spend in Limerick with like-minded, values-led professionals who show up with presence, space, and heart for young people, even within the many demands of school settings.

It was a privilege to spend the day with a room full of Guidance Counsellors who support young people day in and day out while holding so many other responsibilities.

Together we explored the uniqueness of the professionals in the room, the uniqueness of the young people they work with, and how creativity can help us meet young people where they are while also remaining connected to ourselves.💛

Deep conversations, shared reflections, and a powerful reminder of the care and commitment that exists within our schools. A truly meaningful day.🌟

Delighted to deliver this training in Limerick through my work with the Children’s Therapy Centre.

08/03/2026

A woman can hold many truths at once.

Strength and softness.
Clarity and uncertainty.
Connection and independence.

Too often the world asks women to simplify themselves. To be one thing. To fit one role. To stay predictable and easy to understand.

Yet real strength lives in complexity.

The capacity to lead and to listen.
To care deeply and still hold boundaries.
To change, evolve, question, and grow.

This is not contradiction.
It is depth.

On International Women’s Day, it is worth recognising that women have always carried more than the world was willing to see. Courage, resilience, creativity, leadership, tenderness, and truth.

There is power in refusing to flatten ourselves to fit expectations.

There is power in being fully, unapologetically human.

🌟Small Changes, Significant Impact!🌟

̇nternationalwomensday

05/03/2026

International Women’s Day invites us to pause and reflect on how change actually happens.

Equality rarely shifts through statements alone. It grows through the everyday decisions we make. The voices we amplify. The opportunities we create. The courage we show when something needs to be said.

Clarity helps us see what is happening around us.
Courage helps us name it.
Commitment is what turns awareness into change.

Advancing women and girls is not only a global conversation. It lives in our workplaces, our communities, and our daily interactions.

What is one action you can take that strengthens equity where you are? 💪💥💛

Address

Sligo

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 3pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 1pm

Telephone

+353858153944

Website

http://www.dynamicwellbeing.ie/, https://linktr.ee/Michelle_Fahy

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