Deirdre Murray Holistic

24/07/2025

A great course for everything you need to know about Maternity Reflexology with Maternity Reflexology Training Ireland and Pauline O'Hagan in Carrickmacross, Co. Monaghan on 5th October 2025. Contact Pauline on 086 3669875 for further details.

16/07/2025

An opportunity to learn ear reflexology in Ireland with Karen Middleton in Sligo in September 2025. Early bird option till the end of July.

📚LEARNING OPPORTUNITY 📚

Secure your place via the below link:
https://www.aucklandschoolofreflexology.co.nz/reflexology-courses/ear-reflexology-course-ireland

11/07/2025

☀️ Summer Holidays are calling… are your feet ready?

Your feet carry you through sun-drenched days, beach walks, and sightseeing adventures - they deserve some TLC! Reflexology doesn’t just ease tired feet; it helps your whole body feel refreshed, rebalanced, and radiant.

Benefits can include:
✅ Reduced tension and stress
✅ Improved circulation (hello, summer glow!)
✅ A deep sense of relaxation before or after your travels

🌿 Treat your feet, nurture your body — and step into summer feeling your best.

21/06/2025

17/06/2025

Digestive discomfort can be more than just bloating or irregularity. It often reflects deeper imbalances in the nervous system, stress levels, and overall wellbeing.

Reflexology supports gut health by:
✨ Stimulating reflex points linked to the stomach, intestines, liver, and colon
✨ Calming the nervous system to ease stress-related digestive issues
✨ Supporting better circulation and elimination
✨ Encouraging your body’s natural detox pathways

Whether you're dealing with IBS, sluggish digestion, or general gut discomfort, reflexology offers a gentle, holistic approach to restoring balance from the feet up. 👣

12/06/2025

11/06/2025

04/06/2025

One of the many benefits of having regular reflexology sessions.

Stress affects each of us in unique ways, and we all carry it differently. Whether it's tension in your jaw, tightness in your shoulders, or discomfort in your stomach, reflexology offers a natural way to relieve stress and restore balance.

Take a moment to listen to your body, and let reflexology help you find relief.

04/06/2025

02/06/2025

On Cancer Survivors Day, we celebrate strength, resilience, and the journey of those who have overcome cancer. Reflexology can offer healing support, helping to reduce stress, improve sleep, and restore balance during recovery. 💚

To all cancer survivors, we honor your journey and are here to support your wellness every step of the way. 💪

01/06/2025

Happy Bank Holiday weekend!

Hello June!
www.reflexology.ie