Yoga Meon

29/08/2025

✨ Class Time Update ✨

From next week, our Tuesday evening yoga class will run 7.15–8.30pm at the Ballisodare Community Centre.

Still some places available. Link for booking in bio or here: https://bookwhen.com/annemariesouthcombeyogameon

Looking forward to seeing you on the mat at the new time! 🧘‍♀️💫

18/08/2025

Munay Ki Initiation Weekend
11th & 12th October | Natural Therapies Centre, Sligo
Limited to 6 participants

I’m opening bookings for the next Munay-Ki Initiation Weekend. This will be the final one I’m running this year.

The Munay-Ki Rites are a series of ten energetic initiations. They support deep personal healing, protection, and connection to the luminous wisdom within.

These rites are not about fixing what is broken, but about remembering our wholeness — luminous, connected, and alive with purpose. Over two days, you will receive transmissions that invite healing, awaken your inner wisdom, and strengthen your connection with the Earth and Spirit.

The weekend includes:

Guided ceremony and energy transmissions

Group sharing and integration

A participant manual and certificate of completion

This is an intimate group of only 6 people, to ensure space for depth and connection.

If you feel called to step into this work, now is the time.

Booking is now open:

https://bookwhen.com/annemariesouthcombeyogameon/e/ev-sd17-20251011000000

01/07/2025

Good morning everyone,

just a little reminder: The MORNING yoga classes are now on a break for the summer.

The EVENING classes will continue with new term starting this eve (Tuesday) until end of July. Class starts at 6:30pm.

There’ll be a couple of weeks break at the start of August.

Any questions please let me know.

https://bookwhen.com/annemariesouthcombeyogameon

27/06/2025

Summer Yoga Term Starts Tuesday 1st July

Join us for a 5-week journey into the deeper layers of yoga, every Tuesday from 6:30pm to 7:45pm. Classes run through July and offer a slower, more intentional pace—perfect for summer evenings.

This term, we’re focusing on a gentler approach. But gentle doesn’t always mean easy. Slowing down gives us the space to truly connect—body, breath, and mind. Each session includes a blend of meditation, breathwork, and movement, suitable for all levels and abilities.

If there’s something you’d like to explore—whether physical, mental or emotional—send me a DM. I’ll do my best to weave it into the course.

Drop-in: €15 per class
Full term: €65 (5 classes)

This is your invitation to go deeper.

With love

Anne-Marie 💗

https://bookwhen.com/annemariesouthcombeyogameon

02/06/2025

The next 4 week term of yoga classes starts tomorrow on Tuesday 3rd June.

• Gentle yoga from 11am - 12:15pm
• ⁠Hatha yoga from 6:30pm - 7:45pm

Price: €54 for the term or €15 per single class.

Options to pay cash or book online (link below or in bio).

With love,

Anne-Marie

https://bookwhen.com/annemariesouthcombeyogameon

05/05/2025

http://eepurl.com/jd2Qv2

I was away on a training weekend from Thursday to Sunday, and I’d love to share a little bit about the experience. It was a “Medicine Woman” weekend, which, as usual, involved lots of meditation, inquiry, journalling, fire ceremony, and dips in the river. We also co-created nourishing meals an...

14/04/2025

Hi everyone,

The next 6 week term of yoga classes will start tomorrow, Tuesday 15th April until 27th May (there will be no classes on 22nd April).

Venue: Ballisodare Community Centre

• Gentle Yoga at 11am
• ⁠Hatha yoga at 6:30pm

As usual there is the option to book the full term or single classes. €75 per term and €15 per single class.

You can book online using the link in bio/below or text me to confirm your place.

Should you have any questions please let me know.

Looking forward to seeing you in class.

With love
Anne-Marie 💛

https://bookwhen.com/annemariesouthcombeyogameon

02/04/2025

Hi everyone, Just a quick note to say that I’m facilitating a Yoga & Meditation Session this Sunday, April 6th, from 10 AM – 12 PM at Ballisodare Community Centre.

We’ll begin with a guided meditation to calm the mind, followed by a gentle yoga practice focused on shoulder release—perfect for easing tension and improving mobility.

Price: €30
Location: Ballisodare Community Centre

Would love to see you there! Let me know if you have any questions.

Book by text message or use online link below (or in bio).

Warm regards,
Anne-Marie 💛🙏

https://bookwhen.com/annemariesouthcombeyogameon/e/ev-s6l7-20250406000000

10/03/2025

YOGA CLASSES - BALLISODARE COMMUNITY CENTRE

Yoga classes are continuing every Tuesday at Ballisodare Community Centre with 2 options to choose from:

Gentle Yoga – 11:00 AM (a slow, nurturing practice to ease tension and restore balance, suitable for all levels including beginners and active retirees)

Hatha Yoga – 6:30 PM (a practice focused on deep self-connection through meditation, breathwork, and movement, promoting steadiness and ease by tuning into your body)

I’d love to have you there. Whether you’re a regular or it’s been a while, you’re always welcome on the mat.

Classes are available to book from the online schedule and you have the option to book the full term or a single classes.

https://bookwhen.com/annemariesouthcombeyogameon

16/12/2024

RESTORATIVE YOGA

For as long as I’ve been teaching yoga, I’ve loved offering a restorative yoga class as the last evening session before Christmas.

It’s a gentle way to reset and recharge, perfect for soothing the body and calming the mind during this busy time of year.

This year’s class is on Tuesday, 17th December, from 7:30pm to 9pm.

Spaces are filling up quickly, so if you’d like to join, you can secure your spot here.

I’d love to see you there!

https://bookwhen.com/annemariesouthcombeyogameon/e/ev-su00-20241217193000

Restorative yoga offers a profound sense of relaxation and rejuvenation.

Restorative yoga is an excellent choice for those seeking a peaceful escape from the demands of everyday life, allowing you to recharge both physically and mentally.

You’ll be guided through a simple series of gentle, supported poses using props like bolsters, blankets, pillows, and blocks.

We hold each pose for an extended period while engaging in mindful breathing and deep relaxation techniques.

This gentle practice can help reduce stress, ease muscle tension, and promote deep relaxation.

Booking essential as places are limited. Booking link in bio or here: https://bookwhen.com/annemariesouthcombeyogameon/e/ev-su00-20241217193000

29/10/2024

• HATHA YOGA

TUESDAY: 19:30 to 20:45

In all my yoga classes, the aim is to help you connect more deeply with yourself. Each session blends meditation, breathing exercises, and yoga poses to create a balanced experience. We’ll focus on finding calm and strength within ourselves by tuning into the body at every stage, whether transitioning between poses, holding a pose, or practicing breathwork.

Next 7 week term starts Tuesday 29th October at 7:30pm. Options to book full term or single classes

Booking link in bio or here: https://bookwhen.com/annemariesouthcombeyogameon

Venue:

29/10/2024

• GENTLE YOGA - WEDNESDAY: 11:00 to 12:15

This is a slower paced class focused on body maintenance, mobility, self-care and relaxation, while still offering a blend of meditation, breathing exercises and yoga poses. The gentle yoga classes are suitable for all levels and abilities, including beginners, active retirees, and anyone looking for a slower, more gentle approach to yoga

Next 7 week term starts Wednesday 30th October.
Options to book full term or individual classes

Booking link in bio or here: https://bookwhen.com/annemariesouthcombeyogameon

Venue: