The Wellbeing Advantage with Dr. Janine van Someren

The Wellbeing Advantage with Dr. Janine van Someren I have a PhD in life story research of Wimbledon tennis players and a Masters in Applied Human Science.
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📍Sligo Ireland
🌿 #1 Best Selling Author
💗Wellbeing Coach, Author, Speaker
🔥 Burnout Recovery
💗 Creating Space to Build Resilience
💡 Science-based habits, HRV insights
🎤 Coaching, Talks & Workshops
📚 Order Your Copy of My Book Today My name is Janine van Someren and I’m passionate about passing on science based wellbeing tips to the clients I work with on a daily basis who are struggling with the stresses of modern life. Prior to March 2020, I was working in south-west London initially as a sport scientist and then as an accredited transformational wellbeing coach, using positive psychology and behavioural change techniques to support clients through work and life challenges. When Covid-19 brought the world to a standstill it allowed the time and space to explore life priorities. The pull of the Irish lifestyle, with big skies, epic seas and of course a large family network proved too strong; I returned to the west of Ireland with my husband Ken, two boys (plus a very shy cat) and launched The Wellbeing Advantage. The Wellbeing Advantage brings together my passion for health and wellbeing, with my ability to gather and analyse client data, to provide a detailed x-ray of their day that highlights their strengths and identify areas for growth.

⭐️It’s official⭐️Seeing the book in the front window of my local bookshop- Liber sligo - has been amazing!It’s not often...
08/04/2026

⭐️It’s official⭐️
Seeing the book in the front window of my local bookshop- Liber sligo - has been amazing!
It’s not often I’m speechless but this really stopped me in my tracks
If you’ve already grabbed an ebook you’ll know there’s lots of reflection moments, questions, wearable insights and tracking details that require getting engaged with the book…
Do yourself a favour and grab a hard copy!
Pop into your local shop and if they haven’t one on the shelf - order one in!
Then take a pic with your book and share in your socials - so exciting to see how far the book reaches… there’s humans circling the moon - where can my book go????
Thanks again for all your support
Jx

Janine Van Someren

08/04/2026

You’ve invested in a wearable but no one really told you how to use it.

It's so common - walking around with these fantastic smart phones, smart watches, digital health adn wellbeing literally at our finger tips but no idea how to use it!

Start simple.

👉 Check your resting heart rate (RHR)
If it’s higher than your normal, it’s often a sign your body is under strain
Think stress, poor sleep, or pushing too hard

If it’s lower or steady, you’re likely well recovered, calm, and ready to take on more

This is where wellbeing becomes practical. Not another thing to add to your list but a way to make smarter decisions with the day you already have.

One number.
Real insight.
Better choices.

If you’ve ever looked at your data and thought “What do I actually do with this?" That’s exactly why I wrote The Wellbeing Advantage

💛 And if you’re curious… you can grab the eBook for €1/£1 on Easter Monday at 10am. Once you have your digital copy you'll want to grab a paper copy to make notes - track progress and refer back to easily!

Set your reminder for Easter Monday bargain here:
https://www.addevent.com/event/bxh6fk13prn3

We’ve only gone and done it!  #𝟭 𝗔𝗺𝗮𝘇𝗼𝗻 𝗕𝗲𝘀𝘁 𝗦𝗲𝗹𝗹𝗲𝗿🚀 Thank you so much to everyone who bought the eBook, shared the link...
07/04/2026

We’ve only gone and done it!
#𝟭 𝗔𝗺𝗮𝘇𝗼𝗻 𝗕𝗲𝘀𝘁 𝗦𝗲𝗹𝗹𝗲𝗿
🚀 Thank you so much to everyone who bought the eBook, shared the link, tagged a friend, sent a message, or simply cheered me on from the sidelines.
Your support has meant the absolute world to me.

Writing this book was one thing… but seeing people actually get behind it, buy it, share it, and help spread the word is just the best feeling. I’m hugely grateful, completely overwhelmed, and very, very happy.
💛Thank you for being part of it 💛






Did you know that alongside writing, I deliver keynotes, workshops and consultancy to help teams strengthen energy, resilience and performance... Always practical, evidence based and designed for real life.
Feel free to DM me if you’d like to explore working together.

07/04/2026

A huge thank you to all my friends and family for supporting the eBook launch of The Wellbeing Advantage. Your encouragement, messages, shares and support have meant so much.

If you’d like to hear more about how the book came to life, join me at Liber, Sligo on Thursday, 16 April at 5:30pm. I’ll be sharing the story behind the book, the habits that helped me most during the writing process, and some of the practical wellbeing ideas inside it.

Please come along, bring a friend, and ask any questions you have about your own wellbeing too!


SWIBN - Sligo Women in Business Network

Get more website visits

We’ve only gone and done it! 😄🚀What a day for me and my book...🥳💕🥳Thank you so much to everyone who bought the eBook, sh...
06/04/2026

We’ve only gone and done it! 😄🚀
What a day for me and my book...🥳💕🥳

Thank you so much to everyone who bought the eBook, shared the link, tagged a friend, sent a message, or simply cheered me on from the sidelines.
Your support has meant the absolute world to me.

Writing this book was one thing… but seeing people actually get behind it, buy it, share it, and help spread the word is just the best feeling.

You’d didn’t just give Amazon a kick this morning - your created a tsunami and I’m now #1 Best Seller

Thank you for being part of it 💛

Watch this space for online and in person book events!

We’ve only gone and done it! 😄🚀What a day for The Wellbeing Advantage.Thank you so much to everyone who bought the eBook...
06/04/2026

We’ve only gone and done it! 😄🚀
What a day for The Wellbeing Advantage.

Thank you so much to everyone who bought the eBook, shared the link, tagged a friend, sent a message, or simply cheered me on from the sidelines.
Your support has meant the absolute world to me.

Writing this book was one thing… but seeing people actually get behind it, buy it, share it, and help spread the word is just the best feeling.

You'd didn't just give Amazon a kick this morning - your created a tsunami and I'm now #1 Best Seller

I’m hugely grateful, extremely overwhelmed, and very, very happy.
Thank you for being part of it 💛

My first review is in and I can't stop smiling! These make all the difference to help other people find my book...Thanks...
06/04/2026

My first review is in and I can't stop smiling!
These make all the difference to help other people find my book...
Thanks so much Mrs S Hodges!

Wow Wow Wow… thank you SO much everyone 💛Look where we’ve got to already! We’ve really given the Amazon algorithm a prop...
06/04/2026

Wow Wow Wow… thank you SO much everyone 💛

Look where we’ve got to already! We’ve really given the Amazon algorithm a proper kick today and the book is now getting ranked and rated, which feels completely surreal.

If you’ve bought the eBook, thank you. Honestly, I’m so grateful.

If you haven’t yet and you’ve got a euro or quid to spare, today is the day. The eBook of The Wellbeing Advantage is just £1/€1 today only.

📍 https://amzn.eu/d/0iwptOt0

It’s full of simple, science backed habits to support energy, resilience, balance and wellbeing.

And if you have already grabbed a copy, would you mind sharing this with friends, family or colleagues too? Let’s see if we can give it one more push and get it even higher.

Thank you so much for all the support. I really do appreciate it.

Final call for today’s eBook offer 💫There are only a few hours left to grab The Wellbeing Advantage for £1/€1.Thank you ...
06/04/2026

Final call for today’s eBook offer 💫
There are only a few hours left to grab The Wellbeing Advantage for £1/€1.
Thank you so much to everyone who has already bought, shared, messaged and supported me today. It really does mean the world.

If you’ve been meaning to get your copy, now’s the moment!!!
Thanks so much, Jx

Click here: https://amzn.eu/d/03pnQ3cZ

Happy Bank Holiday! It's 'The Wellbeing Advantage' launch day! If you'd like to support me by grabbing a copy of my book...
06/04/2026

Happy Bank Holiday! It's 'The Wellbeing Advantage' launch day!
If you'd like to support me by grabbing a copy of my book on Amazon, today's the day.
Here's the link you need: https://amzn.eu/d/02QMz82D
At just €1 I really appreciate all the clicks to give Amazon a kick and prove I'm not AI!!!

SWIBN - Sligo Women in Business Network
Sligo Life
Magnumlady’s Blog - Sligo and Beyond

The Wellbeing Advantage: 7 transformative habits to thrive in work and life

Address

Sligo

Website

https://amzn.to/4qWIr3Y, https://mybook.to/TheWellbeingAdvantage

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