04/02/2026
This image illustrates the body’s energy centers aligned along the spine and brain, showing how they interface with both the nervous system and the endocrine (hormonal) system.
Each energy center corresponds to key nerve bundles and endocrine glands, influencing how we regulate stress, emotions, communication, digestion, vitality, and awareness.
When these centers are balanced, neural signaling and hormonal release work in harmony, supporting clarity, resilience, and overall wellbeing.
Beginning Thursday evening .therapy each gathering will explore how activating and understanding these energy centers can directly impact your nervous system regulation and hormonal balance, bridging ancient wisdom with modern physiology in a practical, embodied way.
Who are these weekly classes for?
These classes are for anyone who wants to better understand their body, is open to healing, and is curious about discovering what and where the body may be holding heavy, dense energy.
You’ll be supported within a like hearted community where exploration, awareness, and gentle transformation are encouraged.
Each session includes guided insights, notes, and simple healing methods you can take with you. Classes are pay as you go, making it easy to join week by week, at your own pace.
Booking Link in Sacredgatheringsireland Instagram bio