Swords Pilates & Yoga Therapy

Swords Pilates & Yoga Therapy Advanced Matwork Pilates instructor (level3)
National qualifications in Neuromuscular Physical Thera

Pilates/Yoga prepay 6 wk block for €55

Sports Therapy for the treatment of soft tissue injury or pain.


-Postural analysis
-Sports massage
-Deep tissue massage
-Soft tissue release (STR)
-Muscle energy techniques (MET's)
-Positional release
-Trigger point therapy





By appointment only

Contact: Nicole
PH:0860578842

Come back summer 🥲 ☀️ ☔️
27/08/2025

Come back summer 🥲 ☀️ ☔️

Great day for it!!
18/08/2025

Great day for it!!

15/08/2025
14/08/2025

My best attempt at wheel pose ever! Thanks to for the amazing shoulder opening session!
01/06/2025

My best attempt at wheel pose ever! Thanks to for the amazing shoulder opening session!

Day trip to Malaga..
29/05/2025

Day trip to Malaga..

Dancing with the rising sun.
29/05/2025

Dancing with the rising sun.

Happy Halloween everybody 🎃 🧘 🤸
31/10/2024

Happy Halloween everybody 🎃 🧘 🤸

Wobbliest dancer pose ever! Great craic trying to balance 🤣🤣🌈🌈That was a very choppy sea with a pretty rainbow
14/10/2024

Wobbliest dancer pose ever! Great craic trying to balance 🤣🤣🌈🌈That was a very choppy sea with a pretty rainbow

Dancer pose wherever I go! What a stunning location too
09/10/2024

Dancer pose wherever I go! What a stunning location too

08/10/2024
20/08/2024

UPDATED TIMETABLE
Swords Pilates & Yoga Studio,
St Colmcilles Gaa Club,
Holybanks,Swords. Co.Dublin.

Mon: 10am Pilates
11am over 60’s Pilates

Tue: 10am Pilates
6pm FACE YOGA
6:30pm Pilates
7:45pm Yoga

Wed: 10am Pilates
11am over 60’s Pilates
7pm Pilates
8:05pm Yoga

Thurs: 10am FACE YOGA
10:30am over 60’s Pilates
6:30pm Pilates

Sat: 10am Pilates

Advanced Matwork Pilates instructor (level3)
National qualifications in Neuromuscular Physical Thera

Address

St Colmcille’s GAA Club
Swords
K67H996

Opening Hours

Monday 10am - 1pm
Tuesday 10am - 11am
6:30pm - 9pm
Wednesday 10am - 11am
7pm - 8pm
Thursday 9:30am - 10:30am
7pm - 8pm
Saturday 12pm - 1pm

Website

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