30/04/2018
TaiChi it is a Chinese millennial martial art based on a series of soft and sublime movements to activate Yin and Yang Energy, aligned with Taoism -philosophical root of TaiChi- where Yin (female, softness) and Yang (male, strength) are two complementary energies that harmonize and balance our bodies, mind and spirit, to facilitate the fluid high concentration movements with a soft consent breathing, as a result you will be on a meditation in motion that contribute to manage stress, peace of mind, rise spirits, improve health, strength immune system that can be done by any age, gender and health state person.
