04/08/2025
~ Trust Your Body, Free Your Mind ~
🧠🌿 DID YOU KNOW DEPRESSION STARTS IN THE GUT?
Also called “the second brain,” your gut plays a crucial role in your emotional health.
📌 What you need to know:
1. The brain and gut are connected through the vagus nerve.
2. 90% of serotonin (the happiness hormone) is produced in the gut, not the brain.
3. A toxic colon = blocked neurotransmitters + inflammation + anxiety and depression.
4. Negative thoughts can be a cry for help from an imbalanced microbiome.
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🦠 WHAT HAPPENS IN YOUR BODY WHEN YOU’RE TOXICALLY LOADED?
• Foods rich in fats, gluten, and sugar → inflame the intestinal lining
• Slow digestion = fermentation, gas → toxic colon buildup
• Residues (gas, fats, undigested proteins) stick to the colon walls
➡️ This affects:
▪️ serotonin production
▪️ absorption of vitamins B, D, magnesium
▪️ gut flora balance → bad bacteria overgrow → anxiety increases
🔁 It becomes a vicious cycle:
toxic gut → inflammation → inflamed brain → dark thoughts, low motivation, insomnia, irritability
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🌱 HOW DO DŌTERRA SUPPLEMENTS HELP?
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1. LLV – Lifelong Vitality Pack
💡 Acts on all levels:
• Detoxes mitochondria and reduces inflammation (Alpha CRS+)
• Balances hormones and supports adrenal glands (xEO Mega – omega-3)
• Delivers real, absorbable nutrients (vit. B, magnesium, zinc)
• Supports memory, emotional balance, and overall wellness
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2. PB Restore (Probiotics)
🦠 Rebuilds gut flora and supports serotonin:
• Reintroduces friendly bacteria (Lactobacillus, Bifidobacterium)
• Reduces anxiety, bloating, and sugar cravings
• Creates a healthy environment for neurotransmitters
📌 Studies show certain probiotics lower cortisol and anxiety!
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3. TerraZyme (Digestive Enzymes)
🔥 Supports digestion and removes stagnation:
• Properly breaks down proteins, fats, and carbs
• Prevents fermentation and clears the colon
• Reduces gut inflammation → brain inflammation also decreases
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4. DDR Prime Softgels
🧬 Deep cellular regeneration:
• Protects gut and brain cells
• Repairs the intestinal lining damaged by toxins
• Reduces oxidative stress → more clarity, energy, and joy
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🌀 ENERGETIC & EMOTIONAL SUMMARY
When the colon is full, the soul feels heavy.
When we cleanse the gut, we clear the mind.
• The colon = the storage of repressed emotions: fear, loss of control, stagnation
• Cleansing = mental and emotional relief, better sleep, clearer thoughts
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💌 Message me if you’d like the full protocol – simple, gentle, yet deeply transformative.
🌿 You deserve to feel good, with a clear mind and supported body.
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