Creative Therapy - South Dublin

22/06/2025

We all lose our cool sometimes — we’re human.

But what matters most is what comes next.

Repair builds trust, connection, and emotional safety.

This visual is your gentle reminder: it’s never too late to say, “I’m sorry.”

22/01/2025

21/01/2025

21/01/2025

21/01/2025

Up to 1 in 5 kids will develop what healthcare providers consider anxiety disorders-- anxiety is on the rise in children and it's important we understand WHY...

09/10/2024

30/09/2024

In situations of after school restraint collapse it is not unusual for a child to show fight in the home environment after ‘masking’ in school.

We shall be sharing more posts on this topic.

IN THE RESOURCE STORE

Physical Signs of Dysregulation

Activity to educate and increase awareness of the physical signs of dysregulation (during escalation and crisis). Essential for young people (and adults around them) to recognise the early stages of dysregulation in order to use calming strategies at the optimum stage for success.
Example included as well as a photocopy friendly version.

Download at https://thecontentedchild.co.uk/product/physical-signs-of-dysregulation/.

11/09/2024

21/08/2024

08/08/2024

The Anxious Brain

When supporting anxious young people it is important as part of empowering them that we educate them in the physical symptoms. This is especially important for those with emetophobia - a fear of being sick.