Acu-Nat

Acu-Nat Acupuncture ,Naturopathy , Nursing

25/12/2024
Looking for a natural and effective way to manage pain? Consider acupuncture! This ancient practice involves inserting t...
07/07/2024

Looking for a natural and effective way to manage pain? Consider acupuncture! This ancient practice involves inserting thin needles into specific points on the body to stimulate healing and pain relief. Studies have shown that acupuncture can be beneficial for various types of pain, including back pain, neck pain, knee pain, and headaches. Just be sure to choose a licensed and experienced practitioner and consult with your healthcare provider before starting any new treatment. Say goodbye to pain and hello to wellness with acupuncture!
📞 086 2318360
WhatsApp 086 231 8360

Wishing you an Easter holiday as peaceful and rejuvenating as a gentle acupuncture session. May this season bring you tr...
29/03/2024

Wishing you an Easter holiday as peaceful and rejuvenating as a gentle acupuncture session. May this season bring you tranquility, balance, and renewed energy. 🌷💆‍♀️

Let's continue this journey together. For appointments or more information:

📞 Call us: 086 2318360

📱 WhatsApp
Celebrate wellness this Easter with Acu-Nat. 💚

"🌟 New Year, New Beginnings! 🌟 Wishing all acupuncture patients a rejuvenating 2024 filled with health and harmony. 🎊🎀Re...
01/01/2024

"🌟 New Year, New Beginnings! 🌟 Wishing all acupuncture patients a rejuvenating 2024 filled with health and harmony. 🎊🎀

Reminder: We begin scheduling appointments from January 8th. Looking forward to a year of healing and well-being!"

Mark your calendars!

📞 086 231 8360

WhatsApp 086 231 8360

Acupuncture # aromatherapy # cupping # auricular # cupping # pain # lighttherapy #

As 2023 comes to a close, I want to pause and extend a heartfelt THANK YOU to all of my incredible acupuncture patients....
19/12/2023

As 2023 comes to a close, I want to pause and extend a heartfelt THANK YOU to all of my incredible acupuncture patients. Your trust in my care and your dedication to your wellness journey are what make ACU-NAT more than just a practice - it's a community. 🙏💚

May your Christmas be merry, bright, and filled with joy, and the New Year bring renewed health, happiness, and wellbeing. 🎄🎉

I'm excited and looking forward to what 2024 has in store for us, continuing our journey towards health and wellness together. Let's make it another amazing year! 🌈

Stay connected for more updates, wellness tips, and inspiration as we step into the new year. Here's to a prosperous, healthy, and joyful 2024! 🥂

With warmest wishes,
Irena from ACU-NAT 🌿

https://www.facebook.com/100044471832550/posts/895731868585866/?sfnsn=mo
05/12/2023

https://www.facebook.com/100044471832550/posts/895731868585866/?sfnsn=mo

Niedokrwienna choroba serca to najczęściej z powodu miażdżycy, wielkim winowajcą też jest otyłość brzuszna czy nagromadzenie kwasu moczowego.

Jakość snu chorych pozostawia wiele do życzenia - mogą mieć problem z długością i ciągłością snu głębokiego, często się budzić, również z lękami i przerwami w oddychaniu.

U 62 pacjentów poddawanych hospitalizacji z powodu ataku choroby niedokrwiennej serca stosowano aromaterapię olejkiem lawendowym przez 3 noce. Odnotowano poprawę jakości snu.

To super, bo sen to dobrzy czas do zdrowienia.

Metoda: dwie krople olejku lawendowego nanoszono na wacik i umieszczano 20 cm od głowy pacjenta.

Jeśli ktoś z Was lub bliscy zmagają się z problemami układu krążenia, zdecydowanie polecam przetestowanie lawendy. Dla śledzenia zmian warto robić notatki, przydatne są też opaski śledzące parametry zdrowotne (tętno, oddech, fazy snu).

Jeśli nie masz problemów z krążeniem, za to odnotujesz u siebie za mało snu głębokiego, to także przetestuj lawendę.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3203283/

Give the gift of relaxation and healing this Christmas with our acupuncture gift voucher, the perfect present for a stre...
03/12/2023

Give the gift of relaxation and healing this Christmas with our acupuncture gift voucher, the perfect present for a stress-free holiday season!
call 086 2318360 to find details 🎁✨

15/11/2023

📍 November 15 - World Acupuncture Day! 😊

The history of acupuncture is very long.

📍 Article in the scientific medical journal The Lancet, published in 1999. provides this information:

📍 “We assume that a medical system similar to acupuncture could have been practiced in Central Europe 5,200 years ago. It seems, then, that similar treatments were in use long before their earlier, well-known practice in the ancient Chinese medical tradition. This means the probability that acupuncture originating in the Eurasian continent was practiced at least 2,000. years earlier than is recognized. "

In 1979, the World Health Organization (WHO) decided to address the issue of acupuncture in detail due to its steadily growing popularity.

During the symposium in Beijing, WHO doctors compiled a list of 43 diseases and ailments that acupuncture can be helpful in treating.

📍 The most important indications for acupuncture according to WHO:

👀 Eye diseases,

💋Oral diseases,

♥️Cardiovascular diseases,

🤧Allergic diseases,

dermatological problems,

🍰 Diseases of the stomach and intestines,

🤕Functional disorders (neurosis, paroxysmal headaches),

🗣️Diseases of the respiratory tract,

🦵Neurological and orthopedic diseases,

🤰👶Gynecological problems,

Urological complaints,

🏋️🏊sports medicine (sports injuries, pre-competition stage fright).

29/07/2023

🌟 Rejuvenate Your Mind & Body! 🌟
Experience the healing power of acupuncture at our expert sessions - join us on this unforgettable wellness journey! 🍃✨
Book now and feel the difference!

Pain Management: Acupuncture is often used to alleviate various types of pain, including back pain, neck pain, joint pain, headaches, and migraines.

Stress and Anxiety Reduction: Acupuncture can help reduce stress, anxiety, and promote relaxation by stimulating specific points in the body.

Digestive Issues: It may be used to improve digestion and alleviate symptoms of conditions such as irritable bowel syndrome (IBS) and acid reflux.

Insomnia and Sleep Disorders: Acupuncture can aid in improving sleep quality and treating insomnia.

Musculoskeletal Disorders: It can be beneficial for conditions like arthritis, tendonitis, and muscle spasms.

Nausea and Vomiting: Acupuncture is sometimes used in cancer patients undergoing chemotherapy or post-surgery to reduce nausea and vomiting.

Fertility and Menstrual Issues: Acupuncture can be considered for fertility support and managing menstrual irregularities.

Respiratory Conditions: It may help manage symptoms of asthma, allergies, and sinusitis.

Mental Health: Acupuncture might complement conventional therapies in treating depression and other mental health conditions.

Supportive Care: It can be used as complementary therapy for various chronic conditions and to enhance overall well-being.



📞 Book Your Session: Call 086 2318360 or
sent message on WhatsApp 0862318360

Address

New Seskin Court, Whitestown Way Tallaght
Tallaght
D24

Opening Hours

8am - 8pm

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About me

Meet Irena Gogolka

LicAc, LicNt, RGN

I trained in Dublin with College of Naturopathic Medicine (CNM), Europe’s oldest and largest Acupuncture & Naturopathy College. The CNM five-year diploma course represents the highest standard of Acupuncture, Biomedicine & Naturopathic training available in the UK and Ireland.