09/02/2026
Hi Yogis,
As we have now completed the first 4 weeks of our Yoga Year,
We have 40 weeks left…..
This is a MASSIVE opportunity to take stock of your capacity for discipline…
and to be clear, by discipline, in Yoga, we mean:
Love
Devotion
Consistency
The word ‘Discipline’ depending on your perspective, can have connotations of harshness but in Yoga it’s an invitation to upskill, to foster connection to the present moment and to grow a deeper understanding of both self & Self!
The Practice of Yoga is a journey, this journey is different for everyone, we all express ourselves in individual ways, we shed the skin that no longer fits, people come and go in our lives, grief happens, change waltzes in, struggle is inevitable and indeed a rite of passage to a meaningful life but all the while, through all those tumultuous things, when we have a serious application & integration of a steady Practice, we can dissolve & overcome all obstacles…..it’s a slow & patient process, requiring grit, courage & willingness….and ultimately it sets us & keeps us free….
SO……
40 weeks….
Showing up for yourself in the name of Freedom.
Attending classes
and practising at home in between
Are you ready?
….this readiness is the fuel to keep going…
we can’t half-ass it,
this is not new age bu****it,
this is not infantilised airy fairy nonsense….
this is consciously BEING in our bodies…
through anger, through loss, through transition, through all versions of the weird & the wonderful
and even if we are misunderstood or having a hard day
the trust that we build from the inside out by SHOWING up instead of giving up
will get us through for the rest of our lives.
Join us in your own way,
even if you’re not part of the Sangha,
Let this minute be the time that you pledge to move forwards through every fire
and let today be the day that you start to walk your talk.
This is where we’re at,
in this difficult world,
we need to get stronger….
sometimes we must become the monster to fight the monster….
whispering intentions doesn’t work anymore,
Action is needed.
This sets the child apart from the adult….
This makes us Yogis 💛
‘Per Aspera Ad Astra’
💪🏼🌟
