The Yoga House

The Yoga House Welcome to The Yoga House! Book in with us on www.theyogahouseireland.com/inpersonclasses The Yoga House Ireland

31/10/2025

We will have all the updates for you by next week,
I’ll keep in touch here and on the website,
The link to the Teacher Training page is here:
https://www.theyogahouseireland.com/teacher-training-course
so you can find out more and enrol.
Excited for this new direction.
See you all soon.
Thanks everyone
Samhain blessings to you❣️
🧡🍂🪾🖤🌓

Presenting our long-time-friend and Soul Sister Helen Noakes Yoga and Chavutti Massage she’ll be our  Scaravelli & Somat...
30/10/2025

Presenting our long-time-friend and Soul Sister Helen Noakes Yoga and Chavutti Massage she’ll be our Scaravelli & Somatics Guide for our Teacher Training course here at The Yoga House running from February next year til July 2027!

Helen has had the pleasure of training and learning from the students of Vanda Scaravelli. Elizabeth Pauncz, Gary Carter, Diane Long and others who are dedicated to this beautiful approach to movement.
She has been sharing seminars, Yoga Teacher Trainings and Chavutti Thirumal (massage by foot pressure) courses in India, Europe, USA and Scandinavia for nearly 30 years.

Helen’s passion is sharing this deeply intuitive attitude to Yoga & integrated health through movement… not only because it enriches the Practices of everyone who tries it but also because Scaravelli Yoga has contributed profoundly to her own journey of learning, healing & self-love & care.

Her other inspirations include the art of Five Rhythms, the teachings of GAGA, Ecstatic Dance, QiGong and her bodywork career.
Joyfulness and simplicity are the essence of Helen’s teachings & sessions & they are accessible for any one with any body type.

Helen will be with us for the May, November & December 2026 sessions and also May 2027 and she will be part of the Teaching Assessment Team in July of 2027 at the end of the course.
Helen will guide you in learning & teaching through the contexts of freedom, spirals and space!
The beauty of this approach to Hatha Yoga in the spirit of Vanda Scaravelli, is that the primary focus is the individual’s expression of the movements & concepts…. Yoga in its truest form has a loving texture.
Helen will be your guide, navigating your personal sensations with you encouraging you to pay attention to them and allow space for spontaneous movement to reveal itself…. you’ll dive into your tension with the idea of slowly & safely softening it rather than fighting it…and through that transformation, you’ll help others do the same. 💚

Yoga is for Humans,if we don’t deal with all the elements of the Human Condition it is not Yoga, it’s spiritual bypassin...
28/10/2025

Yoga is for Humans,
if we don’t deal with all the elements of the Human Condition
it is not Yoga, it’s spiritual bypassing….

Yes, Yoga is a Spiritual Path,
a beautifully mapped out process to help us to remember how to unify ourselves with that which we consider The Divine.
It is an Ethos of Grace & Loving Discipline to help us remember that we are not separate to Existence but rather one with it….

but if we don’t become physically & psychologically literate along the way, we make a mistake that is sadly all too prevalent in the devotional space,
we get notions…..lofty notions……we mistake our falling into the egotistical abyss for an elite flying lesson up to God.

Unhealed wounds are never to be ignored
and emotional suppression is not enlightenment…

it takes courage & patience to face the inner demons,
it is the way of the coward to quickly trampoline past them.
Skipping uncomfortable levels of ourselves in favour of a perceived transcendence is frankly lazy….
we must steer clear of delusional elitism and all the false prophets who peddle it.

Our Practice, while we’re here as Humans is to roll up our sleeves & dig into the mud…..
Lotus flowers do not grow in space….they grow here….with us on Planet Earth,
there are no short cuts…..nor should there be,
let’s get to work
🪷🩷🪷💪🏼

Join us for The Rebirth of You this November, To find out more hit the booking link ❤️ here: https://momence.com/l/LbhyA...
27/10/2025

Join us for The Rebirth of You this November,
To find out more hit the booking link ❤️
here: https://momence.com/l/LbhyAWEP
We look forward to inviting you into this Harmonious & Healing Hug
💜🩷💚💙

The Yoga House Teacher Training:The vibe 💙
26/10/2025

The Yoga House Teacher Training:

The vibe 💙

Presenting the mighty Cían O’Conchúir as our Anatomy & Physiology & Applied Anatomy Teacher for our Teacher Training Cou...
07/10/2025

Presenting the mighty Cían O’Conchúir as our Anatomy & Physiology & Applied Anatomy Teacher for our Teacher Training Course 2026-2027.

Cían is a Chartered Physiotherpist who followed his passion by completing a BSc in Sport & Exercise Science in the University of Limerick in 2004 followed by a BSc in Sports Rehabilitation in Manchester in 2007.

He has since worked in the NHS in Warrington, Manchester, and worked with professional soccer & rugby league clubs in the UK before returning home to work as a physiotherspist to the Waterford GAA senior inter county teams.

He now runs a physiotherapy clinic at Sólás na Mara in Heilbhic, An Rinn where he has a strong reputation built up for nearly 20 years.

What we’ll cover with Cían:

This Anatomy & Physiology Course for Yoga Students is designed to give learners a clear understanding of the body’s systems and how this knowledge supports a safe, effective, and mindful Yoga practice.


Course Aims:

1. Provide Yoga students with foundational knowledge of human anatomy and physiology to deepen their awareness of how the body moves and functions.

2. Equip students with tools to practice and teach Yoga safely, respecting individual differences and avoiding common injuries.

3. Foster an ability to “read the body” and recognise signs of misalignment, strain, or restriction in practice.

4. Offer practical applications of anatomy and physiology that can be directly integrated into cueing, sequencing, and adjustments in Yoga classes.

Cían will be with us for 1.5 days of our YTT course.

Presenting the wonderful Rutger Kortenhorst as your Sanskrit Teacher in our Yoga Teacher Training Course here at The Yog...
07/10/2025

Presenting the wonderful Rutger Kortenhorst as your Sanskrit Teacher in our Yoga Teacher Training Course here at The Yoga House.

Rutger has been a primary and secondary school teacher for 45 years. Teaching French, Maths, German, Sanskrit, Philosophy and Wellbeing.

On top of that he is involved in a vast volume of adult education as well.
His passion has been to learn and teach Sanskrit.

At the moment he is translating The Upanishads, The Bhagavad Gita and The Yogasūtras. Rutger published a child-friendly course in Sanskrit in 3 parts called Saralam Samskritam to learn basic grammar and two workbooks to learn to read and write the script, called Patha Likha.

In 2022 the Indian government awarded Rutger the World Sanskrit Prize and in 2023 they gave him the name Padma Sri, an honorific title.

What we’ll cover in the Teacher Training:

An introduction to the Sanskrit alphabet.
The scientific nature of the language.
The grammar.
Sound and Wisdom in its literature including the Gita, Upanishads and Yogasutras.

Rutger will be with us for 2 of the course days.

Presenting the fabulous Clare Jordan as our Teacher & Facilitator for:Business Foundations, Branding & Marketing for Yog...
07/10/2025

Presenting the fabulous Clare Jordan as our Teacher & Facilitator for:
Business Foundations, Branding & Marketing for Yoga Teachers

As part of your Yoga Teacher Training Accreditation, this 1.5-day workshop is designed to equip you with the foundational tools to confidently set up and grow your own business. Whether you plan to run classes, retreats, or develop a holistic brand, this training will support you in aligning your business with your values, voice, and vision.

🧘‍♀️ What We’ll Cover

Over the course of the training, we will explore:

Branding for Wellness Entrepreneurs
Discover how to build a brand that reflects your unique approach to yoga and resonates with your ideal clients. We’ll look at tone of voice, visual identity, and storytelling.

Marketing Essentials for Yoga Businesses
Understand how to communicate your offerings clearly and confidently through simple digital strategies, social media tips, and audience engagement techniques.

Business Set-Up Basics
Learn the practical steps involved in starting your own yoga business—from naming, registering, and planning services to understanding your audience and setting goals.

Values-Based Business Planning
You’ll define your personal values and how they can guide your business decisions, boundaries, and growth strategies.

Confidence & Clarity
We’ll also explore mindset and motivation for self-promotion and business resilience—especially useful for those new to entrepreneurship.

📝 Included in the Training

Printable worksheets and planning templates

Brand reflection exercises

A simple 1-page business roadmap

Sample social media and content ideas

Q&A and open discussion time

About Your Facilitator
Clare Jordan is a passionate designer, branding expert, and mentor who has been empowering business owners since 2015. With over 15 years of lecturing experience in the National College of Art and Design, she also teaches Digital Strategy and Marketing and leads creative business programs tailored to women and small business owners.

Clare has supported many entrepreneurs—especially creatives and wellness professionals—in launching and growing their businesses with confidence and clarity.

Have you been thinking about deepening your Practice?Your timing is perfect ❣️Every Autumn, we take on a new 1 to 1 stud...
07/10/2025

Have you been thinking about deepening your Practice?
Your timing is perfect ❣️
Every Autumn, we take on a new 1 to 1 student,
We recommend 1 class a month if you’re already doing group classes/workshops and have a dedicated home Practice.
Our private sessions offer an in depth & tailor made experience that will enrich every aspect of your Yoga, both on and off the mat.
DM us here or via the contact details in the bio and we’ll craft our class together so that you can delve more effectively into your Yoga and get much more from it in return.
It’s a beautiful path to be on and we look forward to accompanying you🙏🏼💙

…..it’s always Pure Yoga with this guy…never watered down,not just an exercise class,full respect for the importance of ...
13/07/2025

…..it’s always Pure Yoga with this guy…
never watered down,
not just an exercise class,
full respect for the importance of lineage,
deep & inspiring…..
Just the way we like it here in Glennawillin,
The Practice exactly as it should be❣️

Once again, we’re excited to welcome Laurence O’Toole back to The Yoga House to help us get closer to the Heart of Yoga. ❤️

The weekend (Friday 25th-Sunday 27th of July) offers 4 full workshops and a DELICIOUS Sunday Lunch…spaces are limited as we’re already over halfway booked…. 🤩

So….hit the booking link in stories to read more and do join us as we won’t see him again til 2026. 🦋

Thanks all. 🙏🏼
Blessings of Peace & Freedom ✨🤸🏽‍♀️

Guruji once said ‘Yoga is 99% practice, 1% theory’ He was right, direct experience is the only way to make any practice ...
20/06/2025

Guruji once said ‘Yoga is 99% practice, 1% theory’
He was right, direct experience is the only way to make any practice part of us…from calligraphy to brain surgery, without EXPERIENCE we are shoddy & obtuse and we can’t possibly know the depth & nuance unless we DO IT…..again and again and again and again and and and…..

However I think Guruji’s wise and true words are often misconstrued, I’ve heard teachers first hand, instruct classes full of students to not bother with the source texts, which always made me tilt my head to one side like a confused puppy, needless to say…..
although I’ll say it anyway, I wholeheartedly disagree!

Guruji was a learned man, decades of immersion in the Practice had afforded him the opportunity to be very well versed in all aspects of the Teachings.

So, my opinion is that the 1% theory isn’t small, the 1% is a necessary part of the path of the Yogi, think of the 1% as a lot of study and then the 99% is weaving what you’ve gleaned into daily life, both on AND off the mat. Yes, comparatively, there’ll be more time in experiential practice than study, it’s the same in any educational system ….but that’s not to say that the study be discounted or minimised.

being a scholar of the texts on its own does not a Yogi make BUT a Yoga practitioner without proper training and an understanding of the textual guidance is not a Yogi either.

Studying brings the heart of Yoga into OUR hearts, it brings us closer and closer to that awesome Wisdom and then when we Meditate & Chant & Move & Breathe & Love each other we are aligning with a Spiritual Skill…. Yoga is a Spiritual Practice, yes but that doesn’t mean we ignore the benefit and indeed importance of intellectual understanding…

…and so it goes, in my measure of the thing, what we need to make a proper attempt at any kind of progress in Yoga is 4fold:

1. The Sutras
2. The Gita
3. A teacher who challenges & informs us
4. ENTHUSIASM to build & maintain a daily Practice of integrating EVERYTHING you’re learning from the first 3!

THAT’S the Practice….not just 90 minutes in a Shala…but our whole lives…

‘Practice, practice and all is coming’
Sri K. Pattabhi Jois (Guruji) 1915-2009

Address

Glennawillin
Tallow
P51A9D9

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