Some of our services
Neuromuscular Physical Therapy (NMT)
A modern scientific based approach, that focuses on the neural and musculoskeletal system and it is very effective in treating and assessing pain and injury. NMT might be more commonly known for its very effective treatment with trigger point and referral pain patterns. NMT uses numerous techniques to alleviate chronic and acute pain in all parts of the body. Including Muscle Energy Techniques, Soft tissue release, Trigger point release, massage, mobilisation techniques and cryotherapy. Orthopaedic Sports Massage therapy
Used not only by top athletes, but by most people interested in sports and fitness. The benefits of fitness maintenance and quick recovery from injury can now be taken advantage at both national and local level. Sports massage is a speciality within the field of massage therapy that focuses specifically on assisting the healing process, removing soreness/stiffness in musculature, and preventing further injury. Deep Tissue Massage
Deep Tissue Massage is a technique that focuses on the deeper layers and aims to release tension in the body. Deep Tissue Massage will noticeably loosen muscles, alleviate pain and increase mobility. Some people prefer deep tissue massage as it consists of a slower stronger massage that stimulates deeper into muscles. Postural Assessment
Everyday life can affect the way our body ‘’holds’’ itself. Our posture can be affected by completing our everyday tasks and the repetitive movements we make while doing so. Standing at the sink, sitting at the office desk, lifting kids in and out of the car or driving for long periods of time, along with numerous others can all affect our posture on a permanent basis. While we complete these repetitive movements different muscles can become short and tight which in turn forces our posture to change. A postural assessment involves a full bio-mechanical assessment determining where forces are being applied to the body and how it is effecting our movement. This allows for the treatment of the source of the problem and not just the main area of pain which will ensure better recovery for the patient. Event Massage & Pitch side NMT
Given on the day of a sporting event, sports match, marathon, cross country, swimming etc, event massage helps prepare the athlete for peak performance increasing blood circulation and lymph flow, draining fatigue, relieving and reducing muscle tension, while helping to increase flexibility and minimises injuries. We are available through prior booking to provide such a service at your event. We can also provide pitch side assistance to ensure your player gets the correct treatment safely and immediately should an injury occur.
