Cathys Spelt for Health

10/09/2017

https://instagram.com/p/BY2vnPxAjhk/

23 Likes, 10 Comments - Valerie Wall () on Instagram: “Chocolate & banana slices topped with 70% chocolate & bee pollen.🍫🐝🍌 made with scone…”

10/05/2017

Our flapjacks taste 😋hot from the oven and some ice cream for the day that's in it would be a perfect combo! Thanks Aishling!

Only out of the oven and hubbie already robbed abit 🙄😂😂

03/05/2017

Spelt flour is made from one of the oldest cultivated grains and is a type of wheat closely related to bread wheat...which is great as part of a daily diet! Cathys Spelt for Health has us covered :)

15/04/2017

Sun is shining, baking time ❤️

13/01/2017

See this Instagram photo by • 71 likes

06/01/2017

All the way from Dubai! Have a lovely weekend!

Yummy wholemeal bread from Cathys Spelt for Health available in Waitrose

31/12/2016

19/08/2016

Friday at last and judging by the weather perfect for doing a spot of baking! To inspire you we have a recipe for spelt mini bundt cakes made using our white scone mix- it makes a delicious dessert and freezes perfect so really handy to have on standby. Top with fresh Avonmore Milk Cream and Keelings fruit for a super easy delicious treat.

Check out our recipe for a dessert which is so delicious, simple to make and so pretty, its made from spelt flour and will not disappoint!

08/08/2016

The winner of our competition who guessed the right answer and shared is...Mari Barron- Congratulations just send us your address and phone number and we will pop some mixes in the post for you. Thanks to everyone that entered, we will be running another competition again soon so keep an eye on the page!

06/08/2016

Wholegrain stone milled Irish spelt muffins that are also dairy free. We used Xylitol as the sweetener so 40% less calories and suitable for diabetics plus you have the nutritional benefits of spelt. They have a lovely crunchy texture. What are you baking this weekend!?

31/07/2016

** Competition** Would you like to win some of our spelt baking mixes? Below is a photo of two little sheafs of wheat and spelt.
Which is spelt- A or B?

To enter leave a comment below and share this post to be in with a chance to win or mixes !

Winner Announced next Sunday 7th August. Good luck!

31/07/2016

worth a read..

A new study suggests that just two weeks of eating a changed diet is enough to drastically reduce the amount of lingering ag chemicals.