Ayurveda & Kundalini Yoga

23/01/2019

Close your eyes...meet yourself 💖

18/01/2019

I came across this on Instagram posted by and I was inspired. Illustrated instructions for remembering and practicing the Long Ek On Kar meditation. I thought it was very creative. As I see it in my minds eye, it vibrates perfectly up through the chakras. So simple but so effective..💖

26/12/2018

Its enough to just be 💖

21/12/2018

Be Love.💖

06/09/2018

I'm starting this 40 day Global Sadhana tomorrow if anyone is interested in joining in. Check out the information below 💚

31/07/2018

Don't you dare take those mantras out of context...

This is the ego eradicator exercise! Unf*ck Yourself From The Modern World with my new book Recovery Get it here in US: http://tinyurl.com/ydcwz3kd Australia...

21/06/2018

Sending blessings to all my facebook friends on International Yoga Day!..💖

27/05/2018